Ingredient register

Sodium Carbonate

Caution High sodium Food and drink E500 INS 500 CAS 497-19-8

Decode Label flags Sodium Carbonate as a low concern in food and drink (high sodium). It appears in 31 of the 893 published products we have analysed (3.5%).

The concern

Sodium source — adds to overall sodium load in diet

Used as a leavening agent and acidity regulator. Contributes to total dietary sodium. Individuals on sodium-restricted diets (hypertension, kidney disease, heart failure) should account for sodium from all food additive sources, not just table salt.

Most relevant to

People managing blood pressure People with kidney conditions

Cited authority

FSSAI INS 500

Linked sources: WHO →

How common it is in this catalogue

Measured across every product Decode Label has analysed — not estimated, and not taken from anyone else's dataset.

31 of 893 published products 3.5%

By category

Food 27
Bath & Body 2
Beverages 1
Other 1

Hazard classification

WHO WHO Guideline: Sodium intake for adults and children (2012) — adults under 2 g sodium/day Other route: oral 2012-01-01 source →

Sodium carbonate is a sodium-contributing leavening/acidity-regulating additive; it adds to total dietary sodium counted against the WHO ceiling, alongside table salt and other sodium additives.

Identity

Canonical name
Sodium Carbonate
CAS number
497-19-8
E number
E500
INS number
500

Also appears on labels as

Soda Ash Washing Soda Na2CO3

Questions

Is Sodium Carbonate safe?

WHO: WHO Guideline: Sodium intake for adults and children (2012) — adults under 2 g sodium/day. Why it is flagged: Sodium source — adds to overall sodium load in diet. Decode Label treats it as a low concern in food and drink. It appears in 31 of the 893 published products we have analysed (3.5%).

How common is Sodium Carbonate in Indian packaged products?

Decode Label found Sodium Carbonate in 31 of 893 published products (3.5%), most often in Food, Bath & Body, Beverages.

Which authorities have classified Sodium Carbonate?

WHO — WHO Guideline: Sodium intake for adults and children (2012) — adults under 2 g sodium/day.

Who should be most careful with Sodium Carbonate?

People managing blood pressure; People with kidney conditions.

Products containing Sodium Carbonate

31 published products, each with its own full analysis.

Method and limits

  • Prevalence counts published products whose decoded ingredient list matches this substance or one of its label synonyms, using the same matching the score itself uses. It describes our catalogue of 893 products, not the Indian market as a whole.
  • Presence is not dose. An ingredient list gives order, not quantity, unless the pack declares a percentage. Nothing here estimates how much of this substance any product contains.
  • A classification is not a verdict on a product. An agency classifies a substance under defined conditions of exposure; whether that matters in a given food or cosmetic depends on route, concentration and use.
  • No regulatory rows. This substance is not matched in our regulatory warehouse, so the concern above rests on the cited authority alone.
  • Last updated. This register entry was last changed on 28 September 2026.
  • Corrections. Every figure here is reproducible from the sources named. If something is wrong, tell us and we will correct it and say what changed.