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Brand owned by Zydus Wellness (India) · about the brand
RiteBite Max Protein Assorted Cookies
Decode Label Safety Score
Score limited by
No nutrition panel was captured, but the ingredient list shows a sugar/refined-fat source high up, so this is scored as a sugar-/fat-forward product.
No lane-by-lane breakdown: the label doesn't carry what the lanes are scored from.
No nutrition panel was captured, but the ingredient list shows a sugar/refined-fat source high up, so this is scored as a sugar-/fat-forward product. The rating is provisional — capture the nutrition facts for a full assessment.
This snack bar offers a significant protein boost and dietary fiber, making it a potentially satisfying option. However, the presence of hydrogenated edible vegetable fat as a primary ingredient in the compound chips raises concerns due to its association with industrial trans fats, which are linked to increased risk of heart disease. While the nutrition panel is not available to confirm trans fat levels, the ingredient itself is a red flag. The product also contains multiple natural and nature-identical flavors, which, while generally safe, contribute to a highly processed profile. Individuals with heart conditions or those monitoring their intake of processed fats should approach this product with caution.
Reviewed 4 times
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Millets & Pulses Blend (Wheat Flour, Oats Flour, Quinoa Flour, Bengal Gram Flour, Ragi Flour, Corn Flour, Amaranth Puff)
- Fructooligosaccharide (Dietary Fiber)
- Tribasic Calcium Phosphate
- Cocoa powder
- Rosemary Extract (Antioxidant)
- +4 more →
High protein snack with hydrogenated fat and multiple flavors
This snack bar provides a good source of protein and fiber, but it contains hydrogenated edible vegetable fat, a known source of industrial trans fats linked to heart disease. It also includes several natural and nature-identical flavors, indicating a highly processed food item. Consumers concerned about trans fats and processed ingredients should be aware.
Declared allergens: Peanuts, Tree nuts, Milk, Soy and Gluten
People with these allergies should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
5 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.
Infants under 1
AvoidContains added sugar and salt, which are not recommended for infants under 1 year old.
Toddlers & young children (1–5)
LimitThe presence of Butterscotch Pieces, Watermelon Seeds, Pumpkin Seeds, Almond, and Flaxseeds could pose a choking hazard for very young children. Supervise consumption carefully.
Contains Sucralose, a high-intensity artificial sweetener. While generally safe, some parents prefer to limit artificial sweeteners in young children's diets.
What's good
High protein content from diverse sources
Good source of dietary fiber from Fructooligosaccharide and Psyllium Husk
Contains a blend of millets and pulses for added nutrients
Includes beneficial nuts and seeds like watermelon seeds, pumpkin seeds, almond, and flaxseeds
Contains calcium from Tribasic Calcium Phosphate
Watch out for
Contains Hydrogenated Edible Vegetable Fat, a source of industrial trans fats
High in added sugars from invert syrup, condensed milk, and sugar
Multiple natural and nature-identical flavors contribute to a highly processed profile
Contains common allergens: peanut, milk, wheat (gluten), soy, and tree nuts (almond)
Sucralose (Sweetener) — sucralose (INS 955) is a high-intensity, calorie-free sweetener, FSSAI/JECFA-approved with an established acceptable daily intake and considered safe within it. Some people prefer to limit or avoid intense sweeteners, so it is noted as a moderate, preference-level concern rather than a hazard.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Peanuts
Peanut allergy is one of the most common and severe food allergies, capable of causing anaphylaxis — a potentially fatal allergic reaction. Even trace amounts (cross-contamination) can trigger reactions. Peanut allergy is usually lifelong and requires strict avoidance. Always carry an epinephrine auto-injector if allergic.
Regulatory & scientific authority Source: FSSAI; FDA; Allergy & Asthma Network
Peanuts: regulation, sources and other products →Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Hydrogenated Edible Vegetable Fat is present, which is a source of industrial trans fats. Trans fats are strongly linked to an increased risk of heart disease and should be avoided as per WHO guidelines.
Wheat Flour contains gluten, which is not suitable for individuals with celiac disease or gluten sensitivity.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
This nutrient figure isn’t in our database for this product yet, so we can’t check the claim against the panel — it isn’t being called false, we just don’t have the numbers on file.
This nutrient figure isn’t in our database for this product yet, so we can’t check the claim against the panel — it isn’t being called false, we just don’t have the numbers on file.
This is a subjective textural claim that cannot be verified from the ingredient list or nutrition facts.
The product is explicitly labeled as a '6 pack'.
The ingredients list tribasic calcium phosphate.
The ingredient list does not contain maida (refined wheat flour).
The product is labeled as an 'Assorted Pack of 6'.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
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What are the ingredients in RiteBite Max Protein Assorted Cookies?
The label of RiteBite Max Protein Assorted Cookies lists 26 ingredients, in label order: Protein Blend (High Protein Peanut Flour, Whey Protein Concentrate, Wheat Protein, Soy Protein Isolate), Compound Chips (Sugar, Hydrogenated Edible Vegetable Fat, Cocoa Solids, Bakery Shortening Edible Vegetable Fat), Invert Syrup, Millets & Pulses Blend (Wheat Flour, Oats Flour, Quinoa Flour, Bengal Gram Flour, Ragi Flour, Corn Flour, Amaranth Puff), Fructooligosaccharide (Dietary Fiber), Condensed Milk, Sugar, Glycerine (Humectant), Tribasic Calcium Phosphate, Cocoa powder, Baking Soda (Leavening Agent), Gum Acacia (Binding Agent), Xanthan Gum (Binding Agent), Emulsifier (INS471, INS472e, INS322(i) - Soy Lecithin), Salt, Rosemary Extract (Antioxidant), Natural and Nature Identical Flavours (Chocolate, Vanilla, Milk Flavour), Nuts & Seeds Blend (Butterscotch Pieces, Watermelon Seeds, Pumpkin Seeds, Almond, Flaxseeds), cinnamon powder, Natural and Nature Identical Flavours (Caramel, Butter, Vanilla Flavour), Rice Bran Oil, Almond Bits, Baking Powder (Leavening Agent), Psyllium Husk, Sucralose (Sweetener), Natural and Nature Identical Flavours (Chocolate, Creamy Almond, Vanilla). Flagged by the analysis: Natural and Nature Identical Flavours (Caramel, Butter, Vanilla Flavour), Sucralose (Sweetener), Natural and Nature Identical Flavours (Chocolate, Creamy Almond, Vanilla).
Is RiteBite Max Protein Assorted Cookies safe to eat?
RiteBite Max Protein Assorted Cookies scores 4.0/10 on Decode Label (Moderate). This snack bar provides a good source of protein and fiber, but it contains hydrogenated edible vegetable fat, a known source of industrial trans fats linked to heart disease. It also includes several natural and nature-identical flavors, indicating a highly processed food item. Consumers concerned about trans fats and processed ingredients should be aware.
Why does RiteBite Max Protein Assorted Cookies score 4.0/10?
What the analysis notes: Contains Hydrogenated Edible Vegetable Fat, a source of industrial trans fats. High in added sugars from invert syrup, condensed milk, and sugar. Multiple natural and nature-identical flavors contribute to a highly processed profile.
Who should avoid RiteBite Max Protein Assorted Cookies?
The points the analysis notes are most relevant to: Heart conditions; Individuals avoiding trans fats; Gluten sensitivity; Celiac disease; Soy allergy.
Is RiteBite Max Protein Assorted Cookies suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Does RiteBite Max Protein Assorted Cookies contain allergens?
Yes — the ingredient list contains peanuts (High Protein Peanut Flour), tree nuts (Almond, Almond Bits and Creamy Almond), milk (Whey Protein Concentrate, Condensed Milk and Milk Flavour), soy (Soy Protein Isolate and Emulsifier (INS471, INS472e, INS322(i) - Soy Lecithin)) and gluten (Wheat Protein and Wheat Flour). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does RiteBite Max Protein Assorted Cookies contain peanuts?
Yes — the ingredient list names High Protein Peanut Flour. People with groundnut (peanut) allergy should treat it as containing peanuts, and check the allergen statement on the pack too.
Does RiteBite Max Protein Assorted Cookies contain tree nuts?
Yes — the ingredient list names Almond, Almond Bits and Creamy Almond. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.
Does RiteBite Max Protein Assorted Cookies contain milk?
Yes — the ingredient list names Whey Protein Concentrate, Condensed Milk and Milk Flavour. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
Does RiteBite Max Protein Assorted Cookies contain soy?
Yes — the ingredient list names Soy Protein Isolate and Emulsifier (INS471, INS472e, INS322(i) - Soy Lecithin). People with soy allergy should treat it as containing soy, and check the allergen statement on the pack too.
Are the claims on the RiteBite Max Protein Assorted Cookies pack accurate?
Decode Label checked 7 claims against the ingredient list and nutrition panel. "High Protein" — can't be verified from the label. "High Fiber" — can't be verified from the label. "Soft & Chewy" — can't be verified from the label.
Is RiteBite Max Protein Assorted Cookies vegetarian?
RiteBite Max Protein Assorted Cookies is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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