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Brand owned by Kilobeaters-Bespoke Meals (India) · about the brand
Kilobeaters Chocolate Dessert Cookies
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 9.4/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
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Reviewed 7 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This product is a good option for those managing sugar intake, featuring a high percentage of almond flour and peanut butter. However, individuals with peanut allergies must strictly avoid it due to the presence of peanuts, which can cause severe reactions. The use of sugar alcohols like erythritol and maltitol means it should be consumed in moderation, especially by young children, to prevent potential digestive discomfort.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Almond Flour
- Cocoa powder
- Cocoa Beans
High in protein and fiber, but contains major allergen and sugar alcohols.
This product is primarily made from almond flour and peanut butter, offering a good source of protein and fiber. It uses zero-calorie sweeteners and sugar alcohols, making it suitable for those avoiding added sugar. However, it contains peanuts, a major allergen that can cause life-threatening reactions in sensitive individuals. Sugar alcohols like erythritol and maltitol can also cause digestive upset if consumed in large quantities.
Declared allergens: Peanuts and Tree nuts
People with these allergies should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 3 g · trans fat 0 g per 100 g/ml
Toddlers & young children (1–5)
LimitContains sugar alcohols (Erythritol, Maltitol) which can have a laxative effect; consumption should be limited to small amounts.
What's good
High in protein and fiber from almond flour and peanut butter
No added sugar, suitable for sugar-conscious diets
Contains antioxidants from cocoa powder and cocoa beans
Watch out for
Major allergen: Peanuts
Potential for digestive discomfort from sugar alcohols (erythritol, maltitol) if consumed excessively
Trace amounts of 'Zero Added Sugar Chocolate' and 'Cocoa Butter' mean their contribution to benefits is minimal
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Peanuts
Peanut allergy is one of the most common and severe food allergies, capable of causing anaphylaxis — a potentially fatal allergic reaction. Even trace amounts (cross-contamination) can trigger reactions. Peanut allergy is usually lifelong and requires strict avoidance. Always carry an epinephrine auto-injector if allergic.
Regulatory & scientific authority Source: FSSAI; FDA; Allergy & Asthma Network
Peanuts: regulation, sources and other products →Decode Label Analysis
Contains Peanuts, a major allergen that can cause life-threatening anaphylaxis in sensitive individuals. (Declarable allergen — FSSAI Labelling & Display Regulations 2020)
Contains sugar alcohols (Erythritol, Maltitol) which can cause digestive discomfort, bloating, and laxative effects if consumed in large quantities.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label provides protein content per 100g (23g) but does not specify the serving size in grams, making it impossible to verify the '7g protein per serve' claim.
The glycemic index (GI) of ingredients is a property that cannot be verified from the provided ingredient list or nutrition facts.
The nutrition information states 0g of added sugar per 100g.
Almond Flour is the first ingredient listed, indicating it is a primary component of the cookies. The claim of 'no bitter aftertaste' is a subjective sensory claim and cannot be verified from the provided label information.
The ingredient list does not contain any grains.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Almond Flour 55.7%Almond flour (55.7%)
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2.
Peanut Butter 24%100% peanut butter (24%)
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3.
Cocoa Powder 14.3%Cocoa powder (14.3%)
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4.
Zero Calorie Sweetener 4%Zero calorie sweetener (erythritol 4%)
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5.
Erythritolerythritol
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6.
Zero Added Sugar Chocolate 2% trace amountzero added sugar chocolate 2% (cocoa beans, cocoa butter, maltitol)
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7.
Cocoa Beanscocoa beans
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8.
Cocoa Butter trace amountcocoa butter
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9.
Maltitolmaltitol
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 545 kcal |
| Protein | 23 g |
| Carbohydrate | 39 g |
| Total Sugars | 5 g |
| Added Sugars | 0 g |
| Total Fat | 33 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Dietary Fibre | 15 g |
| Sodium | 91 mg |
| Net Carbohydrate | 25 g |
| Mono Unsaturated Fat | 19 g |
| Poly Unsaturated Fat | 9 g |
| Cholestrol | 0 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
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What are the ingredients in Kilobeaters Chocolate Dessert Cookies?
The label of Kilobeaters Chocolate Dessert Cookies lists 9 ingredients, in label order: Almond Flour, Peanut Butter, Cocoa powder, Zero Calorie Sweetener, Erythritol, Zero Added Sugar Chocolate, Cocoa Beans, Cocoa butter, Maltitol. None of them is flagged by the analysis.
Is Kilobeaters Chocolate Dessert Cookies safe to eat?
Kilobeaters Chocolate Dessert Cookies scores 9.4/10 on Decode Label (Favorable). This product is primarily made from almond flour and peanut butter, offering a good source of protein and fiber. It uses zero-calorie sweeteners and sugar alcohols, making it suitable for those avoiding added sugar. However, it contains peanuts, a major allergen that can cause life-threatening reactions in sensitive individuals. Sugar alcohols like erythritol and maltitol can also cause digestive upset if consumed in large quantities.
Why does Kilobeaters Chocolate Dessert Cookies score 9.4/10?
What the analysis notes: Major allergen: Peanuts. Potential for digestive discomfort from sugar alcohols (erythritol, maltitol) if consumed excessively. Trace amounts of 'Zero Added Sugar Chocolate' and 'Cocoa Butter' mean their contribution to benefits is minimal.
Who should avoid Kilobeaters Chocolate Dessert Cookies?
The points the analysis notes are most relevant to: Peanut allergy; Sensitive to sugar alcohols; Tree-nut allergy.
Is Kilobeaters Chocolate Dessert Cookies suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does Kilobeaters Chocolate Dessert Cookies contain allergens?
Yes — the ingredient list contains peanuts (Peanut Butter) and tree nuts (Almond Flour). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Kilobeaters Chocolate Dessert Cookies contain peanuts?
Yes — the ingredient list names Peanut Butter. People with groundnut (peanut) allergy should treat it as containing peanuts, and check the allergen statement on the pack too.
Does Kilobeaters Chocolate Dessert Cookies contain tree nuts?
Yes — the ingredient list names Almond Flour. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.
How much sugar is in Kilobeaters Chocolate Dessert Cookies?
5 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the Kilobeaters Chocolate Dessert Cookies pack accurate?
Decode Label checked 5 claims against the ingredient list and nutrition panel. "7g PROTEIN PER SERVE" — can't be verified from the label. "LOW GI INGREDIENTS" — can't be verified from the label.
Is Kilobeaters Chocolate Dessert Cookies vegetarian?
Kilobeaters Chocolate Dessert Cookies is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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