Tummy Friendly Chocolate Milk Mix for kids by TummyFriendly Foods — product pack

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TummyFriendly Foods

Brand founded in India · about the brand

Tummy Friendly Chocolate Milk Mix for kids

No age stated on pack — scored for 3–12 years.

Veg Jain food
1.8 Concerning

Decode Label Safety Score

Nutrition · 40% 0.3/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 8.8/10
How we got 1.8 Show
Weighted score 5.5/10
Score limited by a dominant nutrition concern. 1.8
Final score 1.8/10 · Concerning

Reviewed 4 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This product, marketed for children, contains a significant amount of added sugar in the form of jaggery and dates powder, which contributes to a high overall sugar load. While it offers beneficial nuts and seeds, the sugar content is a primary concern for the target audience, potentially contributing to dental issues and unhealthy dietary patterns if consumed regularly.

Declared allergens: Tree nuts and Milk

Tree nuts· Almond, Cashew Milk· Milk Powder

People with these allergies should avoid it and check the pack’s own allergen statement.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

High in added sugars, despite beneficial nuts and seeds for children.

This chocolate candy, aimed at children, contains a notable amount of added sugars from jaggery and dates powder. While it includes nutritious nuts and seeds, the high sugar content is a significant concern for children's health, particularly regarding dental health and overall sugar intake. It is not recommended for regular consumption by children.

Consider this product carefully if you are

  • Looking for a lower-sugar option — Total sugar is 38.3 g per 100 g.
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Major concern · 0.3/10
Added & Hidden Sugar Significant concern · 3.5/10
Protein & Fibre Content Minor concern · 7.5/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Excess Sodium & Salt No concern identified · 10.0/10
Unhealthy Fats (Trans & Saturated) Not assessed

1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.

Toddlers & young children (1–5)

Limit
Toddlers and young children (under 4 years)

The whole nuts (Almond, Cashew, Walnut, Pista) and seeds (Pumpkin, Watermelon, Sunflower) can be choking hazards. Ensure children are old enough to chew and swallow these safely, or consider crushing them.

Other audiences

Limit
All children

This product contains added sugars (Jaggery, Dates Powder). Excessive sugar intake can contribute to dental cavities and unhealthy dietary habits. Monitor portion sizes and frequency of consumption.

What's good

Rich in various nuts and seeds, providing healthy fats, protein, and micronutrients.

Transparent ingredient list with no undisclosed 'Fragrance' or artificial additives.

Watch out for

High added sugar content from jaggery and dates powder, which is a primary concern for children's health.

Presence of whole nuts and seeds may pose a choking hazard for toddlers and very young children.

Contains common allergens: tree nuts and milk.

Decode Label Analysis

This product contains multiple sources of added sugar (Jaggery, Dates Powder) which contribute to a high overall sugar content, a concern for children's health.

Contains several tree nuts (Almond, Cashew, Walnut, Pista) and seeds (Pumpkin, Watermelon, Sunflower) which are common allergens and potential choking hazards for very young children.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"100% NATURAL" Can't verify

The claim '100% NATURAL' is a general statement that cannot be verified from the provided ingredient list alone.

?
"MADE WITH LOVE" Can't verify

The claim 'MADE WITH LOVE' is a subjective marketing statement that cannot be verified from the ingredient list or nutrition facts.

?
"NO CHEMICALS" Can't verify

"Chemical-free" has no meaning on a food label — salt and vinegar are chemicals — so the wording cannot be supported. Judge it on the list instead, which here is the stronger case: whole foods and kitchen staples, with no synthetic additive, colour or preservative.

✓
"With the goodness of NUTS & SEEDS" Checks out

The ingredient list includes Almond, Cashew, Walnut, Pista, Pumpkin Seeds, Watermelon Seeds, and Sunflower Seeds, which are nuts and seeds.

Almond Cashew Walnut Pista
✓
"NO PRESERVATIVES" Checks out

The ingredient list does not contain any common preservatives.

✓
"SWEETENED WITH JAGGERY & DATES" Checks out

The ingredient list includes Jaggery and Dates Powder as sweeteners.

Jaggery Dates Powder

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Almond
  • 2.
    Cashew
  • 3.
    Walnut
  • 4.
    Pista
  • 5.
    Pumpkin Seeds
  • 6.
    Watermelon Seeds
  • 7.
    Sunflower Seeds
  • 8.
    Jaggery
  • 9.
    Dates Powder
  • 10.
    Cocoa Powder
  • 11.
    Milk Powder

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Tree nuts Allergen on the label: Almond, Cashew, Walnut
Allergen
Milk Allergen on the label: Milk Powder
Allergen
High in sugar High in fat
Nutrition (per 100 g)
Energy 334.28 kcal
Protein 10.45 g
Carbohydrate 51.39 g
Total Sugars 38.3 g
Total Fat 23.4 g
Dietary Fibre 9.72 g
Sodium 14.43 mg
Calcium 53.15 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other chocolate candy products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Tummy Friendly Chocolate Milk Mix for kids?

The label of Tummy Friendly Chocolate Milk Mix for kids lists 11 ingredients, in label order: Almond, Cashew, Walnut, Pista, Pumpkin Seeds, Watermelon Seeds, Sunflower Seeds, Jaggery, Dates Powder, Cocoa powder, Milk Powder. Flagged by the analysis: Jaggery, Dates Powder.

Is Tummy Friendly Chocolate Milk Mix for kids safe to eat?

Tummy Friendly Chocolate Milk Mix for kids scores 1.8/10 on Decode Label (Concerning). This chocolate candy, aimed at children, contains a notable amount of added sugars from jaggery and dates powder. While it includes nutritious nuts and seeds, the high sugar content is a significant concern for children's health, particularly regarding dental health and overall sugar intake. It is not recommended for regular consumption by children.

Why does Tummy Friendly Chocolate Milk Mix for kids score 1.8/10?

Flagged in the score: High added sugar content from jaggery and dates powder, which is a primary concern for children's health. Also noted: Presence of whole nuts and seeds may pose a choking hazard for toddlers and very young children. Contains common allergens: tree nuts and milk.

Who should avoid Tummy Friendly Chocolate Milk Mix for kids?

The points the analysis notes are most relevant to: Children with high sugar intake concerns; Individuals with nut allergies; Individuals with dairy allergies; Tree-nut allergy; Milk allergy / lactose intolerance.

Is Tummy Friendly Chocolate Milk Mix for kids suitable for babies or young children?

Toddlers & young children (1–5): Limit.

Does Tummy Friendly Chocolate Milk Mix for kids contain allergens?

Yes — the ingredient list contains tree nuts (Almond, Cashew, Walnut and Pista) and milk (Milk Powder). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Tummy Friendly Chocolate Milk Mix for kids contain tree nuts?

Yes — the ingredient list names Almond, Cashew, Walnut and Pista. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.

Does Tummy Friendly Chocolate Milk Mix for kids contain milk?

Yes — the ingredient list names Milk Powder. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.

Is Tummy Friendly Chocolate Milk Mix for kids high in sugar?

Yes — 38.3 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label does not declare added sugar separately, so we cannot say how much of it is added.

Are the claims on the Tummy Friendly Chocolate Milk Mix for kids pack accurate?

Decode Label checked 6 claims against the ingredient list and nutrition panel. "100% NATURAL" — can't be verified from the label. "MADE WITH LOVE" — can't be verified from the label. "NO CHEMICALS" — can't be verified from the label.

Is Tummy Friendly Chocolate Milk Mix for kids vegetarian?

Tummy Friendly Chocolate Milk Mix for kids is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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