Wheafree Gluten Free Choco Nutty Balls — product pack

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Wheafree

Brand founded in India · about the brand

Wheafree Gluten Free Choco Nutty Balls

Veg Jain food
1.5 Concerning

Decode Label Safety Score

Nutrition · 40% 0.0/10
Ingredient safety · 30% 9.2/10
Processing · 20% 2.0/10
Marketing · 10% 8.8/10
How we got 1.5 Show
Weighted score 4.0/10
Score limited by a dominant nutrition concern. 1.5
Also flagged
Highly processed (NOVA) and high total sugar Very high saturated fat Flavours not disclosed — the label does not say which substance this is
Final score 1.5/10 · Concerning

Reviewed 3 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This chocolate candy contains hydrogenated vegetable oil, a source of saturated fat. While it offers some nuts and dried fruit, the high sugar content and presence of highly processed ingredients make it a concern most relevant to children.

High in saturated fat and sugar; contains undisclosed additives.

This chocolate candy contains hydrogenated vegetable oil, a source of saturated fat, and is high in sugar. It is best consumed in moderation, particularly by individuals monitoring their saturated fat and sugar intake.

Consider this product carefully if you are

  • Looking for a lower-sugar option — Total sugar is 24.9 g per 100 g.
  • Avoiding certain additives or colours — Hydrogenated Vegetable Oil is declared.
Okay for: Healthy adults in moderation

Declared allergens: Tree nuts and Milk

Tree nuts· Almonds Milk· Milk Solids, Skimmed Milk Powder

People with these allergies should avoid it and check the pack’s own allergen statement.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile Hydrogenated Vegetable Oil

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Major concern · 0.0/10
Unhealthy Fats (Trans & Saturated) Significant concern · 3.0/10

Saturated fat 15 g · trans fat 0.1 g per 100 g/ml

Ultra-Processing & Refined Carbs Significant concern · 3.0/10
Added & Hidden Sugar Moderate concern · 5.0/10
Preservatives & Additives Minor concern · 7.0/10
Protein & Fibre Content Minor concern · 7.5/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Excess Sodium & Salt Not assessed

1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.

Toddlers & young children (1–5)

Limit

Whole nuts (Almonds, Cashewnuts) can pose a choking hazard for young children. Supervise consumption or avoid for this age group.

Children under 5

High added sugar content is not recommended for regular consumption by young children, as it can contribute to dental issues and unhealthy eating habits.

Why the score is capped

Highly processed (NOVA) and high total sugar

Rule F-CAP-07

Very high saturated fat

Rule F-CAP-08

Flavours not disclosed — the label does not say which substance this is

Rule F-CAP-13

What's good

Contains whole nuts (almonds, cashewnuts) and raisins, providing some fiber and nutrients.

Includes whole grains like brown rice and sorghum.

Watch out for

High in sugar, contributing to overall caloric intake.

Contains hydrogenated vegetable oil, a source of saturated fat.

The product is highly processed (NOVA-4) due to multiple industrial ingredients and additives.

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Hydrogenated Vegetable Fat

A vegetable oil hardened by hydrogenation — including vanaspati / dalda. Labelled without "partially", it is in practice fully hydrogenated, and post-FSSAI-2021 vanaspati is reformulated to meet the 2% industrial-trans-fat cap — so it is treated as the modern, trans-FREE form rather than a trans-fat source, but it is high in saturated fat, which raises LDL cholesterol and cardiovascular risk with regular high consumption. If an oil is explicitly PARTIALLY hydrogenated it does carry industrial trans fat; either way, the product's declared trans-fat figure on the nutrition panel is the definitive check.

Regulatory & scientific authority Source: WHO; FSSAI Trans Fatty Acids Regulation 2021; EFSA

Hydrogenated Vegetable Fat: regulation, sources and other products →

Decode Label Analysis

Hydrogenated Vegetable Oil is a source of saturated fat, which should be consumed in moderation as part of a healthy diet. While modern processes aim to minimize trans fats, it remains a highly processed ingredient.

The product contains 'Permitted Flavours' and 'Emulsifiers' without specific identification, which limits transparency for consumers who may have sensitivities or wish to avoid certain additives.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Live Gluten Free with wheafree" Can't verify

The claim 'Live Gluten Free with wheafree' is a lifestyle statement that cannot be verified from the ingredient list alone.

ⓘ
"6 Pcs" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

?
"PER SERVE 5.7% of RDA" Can't verify

The label states '5.7% of RDA' for energy per serve, but the Recommended Daily Allowance (RDA) value for energy is not provided on the label, making it unverifiable.

✓
"Gluten Free" Checks out

The ingredients list does not contain any gluten-containing grains like wheat, barley, or rye, and includes naturally gluten-free grains such as rice, maize, and sorghum.

Rice Maize Sorghum
✓
"Choco Nutty Balls" Checks out

The product name indicates 'Choco Nutty Balls', and the ingredients list cocoa solids for 'choco' and almonds, cashewnuts, and other nuts for 'nutty'.

Almonds Cashewnuts Cocoa Solids
✓
"PER SERVE 114 kcal" Checks out

The nutrition information states 521.34 kcal per 100g, and with a serving size of 20g, this calculates to approximately 104.27 kcal per serving, which is close to the claimed 114 kcal.

energy kcal 521.34 (per 100g) serving size: 20g

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Milk Solids
  • 2.
    Almonds
  • 3.
    Raisins
  • 4.
    Cashewnuts
  • 5.
    Sugar
  • 6.
    Hydrogenated Vegetable Oil
  • 7.
    Cocoa Solids
  • 8.
    Bengal Split Grams
  • 9.
    Rice
  • 10.
    Maize
  • 11.
    Black Split Grams
  • 12.
    Brown Rice
  • 13.
    Sorghum
  • 14.
    Maize Starch
  • 15.
    Skimmed Milk Powder
  • 16.
    Custard Powder
  • 17.
    Baking Powder
  • 18.
    Leavening Agent
    Ammonium carbonates (INS 503(i))
    Leavening Agent (E503ii)
  • 19.
    Permitted Flavours unnamed
  • 20.
    Emulsifiers
    Lecithin (INS 322), PGPR (polyglycerol polyricinoleate) (INS 476)
    Emulsifiers (E322, E476)
  • 21.
    Salt
  • 22.
    Cardamom

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Tree nuts Allergen on the label: Almonds
Allergen
Milk Allergen on the label: Milk Solids, Skimmed Milk Powder
Allergen
High in sugar High in fat High in saturated fat Trace trans fat
Nutrition (per 100 g) Serving: 20g (One Ball)
Energy 521.34 kcal
Protein 11.15 g
Carbohydrate 44.45 g
Total Sugars 24.86 g
Total Fat 33.22 g
Saturated Fat 14.99 g
Trans Fat 0.05 g
Mono Unsat Fat 11.63 g
Poly Unsat Fat 6.55 g

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other chocolate candy products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

View all →

What are the ingredients in Wheafree Gluten Free Choco Nutty Balls?

The label of Wheafree Gluten Free Choco Nutty Balls lists 22 ingredients, in label order: Milk Solids, Almonds, Raisins, Cashewnuts, Sugar, Hydrogenated Vegetable Oil, Cocoa Solids, Bengal Split Grams, Rice, Maize, Black Split Grams, Brown Rice, Sorghum, Maize starch, Skimmed Milk Powder, Custard Powder, Baking Powder, Leavening Agent, Permitted Flavours, Emulsifiers, Salt, Cardamom. Flagged by the analysis: Hydrogenated Vegetable Oil.

Is Wheafree Gluten Free Choco Nutty Balls safe to eat?

Wheafree Gluten Free Choco Nutty Balls scores 1.5/10 on Decode Label (Concerning). This chocolate candy contains hydrogenated vegetable oil, a source of saturated fat, and is high in sugar. It is best consumed in moderation, particularly by individuals monitoring their saturated fat and sugar intake.

Why does Wheafree Gluten Free Choco Nutty Balls score 1.5/10?

Flagged in the score: Contains hydrogenated vegetable oil, a source of saturated fat. Also noted: High in sugar, contributing to overall caloric intake. The product is highly processed (NOVA-4) due to multiple industrial ingredients and additives.

Who should avoid Wheafree Gluten Free Choco Nutty Balls?

The points the analysis notes are most relevant to: Individuals monitoring saturated fat intake; Those with sugar-restricted diets; People sensitive to undisclosed food additives; Tree-nut allergy; Milk allergy / lactose intolerance.

Is Wheafree Gluten Free Choco Nutty Balls suitable for babies or young children?

Toddlers & young children (1–5): Limit.

Does Wheafree Gluten Free Choco Nutty Balls contain allergens?

Yes — the ingredient list contains tree nuts (Almonds) and milk (Milk Solids and Skimmed Milk Powder). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Wheafree Gluten Free Choco Nutty Balls contain tree nuts?

Yes — the ingredient list names Almonds. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.

Does Wheafree Gluten Free Choco Nutty Balls contain milk?

Yes — the ingredient list names Milk Solids and Skimmed Milk Powder. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.

Is Wheafree Gluten Free Choco Nutty Balls high in sugar?

Yes — 24.9 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label does not declare added sugar separately, so we cannot say how much of it is added.

Are the claims on the Wheafree Gluten Free Choco Nutty Balls pack accurate?

Decode Label checked 5 claims against the ingredient list and nutrition panel. "Live Gluten Free with wheafree" — can't be verified from the label. "PER SERVE 5.7% of RDA" — can't be verified from the label.

Is Wheafree Gluten Free Choco Nutty Balls vegetarian?

Wheafree Gluten Free Choco Nutty Balls is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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