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Brand founded in India, 2015 · about the brand
epigamia Turbo 25 g Protein Milkshake, Cookies & Cream
Decode Label Safety Score
How we got 8.1 ShowHide
One axis (Processing) scores low — a strong overall average can mask a single weak area. See the lanes above.
Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This milk-based beverage is a source of protein from ultrafiltered skimmed milk, which is its primary ingredient. The use of 'Nature Identical Flavouring Substances' and generic additive categories reduces transparency, making it less suitable for consumers who prefer fully disclosed ingredients or have sensitivities to specific additives. It is generally suitable for healthy adults in moderation, but those with specific dietary concerns or sensitivities should be cautious due to the additives.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Ultrafiltered Skimmed Milk
Milk-based drink with additives and trace cocoa
This product is primarily ultrafiltered skimmed milk, offering protein. The cocoa powder is present in trace amounts, so it contributes little to the nutritional or flavor profile beyond a hint.
Declared allergens: Milk
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 0 g · trans fat 0 g per serving
Infants under 1
AvoidContains cow's milk as a main ingredient, which is not suitable as a primary drink for infants under 1 year.
Toddlers & young children (1–5)
LimitContains undisclosed sweeteners, which may have laxative effects or other concerns for young children depending on the specific type and amount.
What's good
High content of ultrafiltered skimmed milk provides protein and nutrients.
Watch out for
Lack of transparency regarding specific acidity regulators, stabilizers, and sweeteners.
Nature identical flavouring substances are synthetically produced.
Decode Label Analysis
Without specific INS codes or chemical names, it is impossible to assess the individual safety profiles of these additives, which can be a concern for individuals with sensitivities or those who prefer to avoid certain compounds.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The nutrition information states that fat is 0.3g per serving, which is considered zero fat.
The nutrition information states that protein is 25g per serving.
The nutrition information states that added sugar is 0g per serving.
The ingredient list does not contain any preservatives.
The nutrition information states that BCAA is 4g per serving.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Ultrafiltered Skimmed Milk 79%Ultrafiltered Skimmed Milk (79%)
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2.
Water
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3.
Nature Identical Flavouring Substances (Cookies & Cream)
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4.
Cocoa Powder 0.35% trace amountCocoa Powder (0.35%)
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5.
Acidity RegulatorsPotassium phosphates (INS 340), Polyphosphates (INS 452), Sodium phosphates (INS 339)Acidity Regulators [INS340, INS 452, INS 339 (ii)]
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6.
Edible Common Salt
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7.
StabilizerCarrageenan (INS 407)Stabilizer (INS 407)
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8.
SweetenerSucralose (INS 955)Sweetener (INS 955)
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
Present in trace amounts
Listed near the end of the ingredient list, so present in small quantities — not counted as a headline benefit.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 139 kcal |
| Protein | 25 g |
| Carbohydrate | 9 g |
| Total Sugars | 8 g |
| Added Sugars | 0 g |
| Total Fat | 0.3 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Sodium | 147 mg |
| BCAA (Isoleucine, Leucine, Valine) | 4 g |
| Cholesterol | 0.6 mg |
| Calcium | 280 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.
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What are the ingredients in epigamia Turbo 25 g Protein Milkshake, Cookies & Cream?
The label of epigamia Turbo 25 g Protein Milkshake, Cookies & Cream lists 8 ingredients, in label order: Ultrafiltered Skimmed Milk, Water, Nature Identical Flavouring Substances (Cookies & Cream), Cocoa powder, Acidity regulators, Edible Common Salt, Stabilizer, Sweetener. Flagged by the analysis: Nature Identical Flavouring Substances (Cookies & Cream), Acidity regulators, Stabilizer, Sweetener.
Is epigamia Turbo 25 g Protein Milkshake, Cookies & Cream safe to eat?
epigamia Turbo 25 g Protein Milkshake, Cookies & Cream scores 8.1/10 on Decode Label (Moderate). This product is primarily ultrafiltered skimmed milk, offering protein. The cocoa powder is present in trace amounts, so it contributes little to the nutritional or flavor profile beyond a hint.
Why does epigamia Turbo 25 g Protein Milkshake, Cookies & Cream score 8.1/10?
Flagged in the score: Lack of transparency regarding specific acidity regulators, stabilizers, and sweeteners. Also noted: Nature identical flavouring substances are synthetically produced.
Who should avoid epigamia Turbo 25 g Protein Milkshake, Cookies & Cream?
The points the analysis notes are most relevant to: Sensitivity to undisclosed food additives; Specific dietary restrictions; Milk allergy / lactose intolerance.
Is epigamia Turbo 25 g Protein Milkshake, Cookies & Cream suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Does epigamia Turbo 25 g Protein Milkshake, Cookies & Cream contain allergens?
Yes — the ingredient list contains milk (Ultrafiltered Skimmed Milk and Nature Identical Flavouring Substances (Cookies & Cream)). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does epigamia Turbo 25 g Protein Milkshake, Cookies & Cream contain milk?
Yes — the ingredient list names Ultrafiltered Skimmed Milk and Nature Identical Flavouring Substances (Cookies & Cream). People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
How much sugar is in epigamia Turbo 25 g Protein Milkshake, Cookies & Cream?
3.2 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the epigamia Turbo 25 g Protein Milkshake, Cookies & Cream pack accurate?
Yes — all 5 claims on the pack checked out against the ingredient list and nutrition panel.
Is epigamia Turbo 25 g Protein Milkshake, Cookies & Cream vegetarian?
epigamia Turbo 25 g Protein Milkshake, Cookies & Cream is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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