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Brand owned by Macworld (via Mcgill Foods) (Malaysia) · about the brand
Eatopia Mango Chia Protein Fruit Bites
Decode Label Safety Score
How we got 3.1 ShowHide
Reviewed 7 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This product is primarily a fruit and nut-based snack, offering natural sugars from mango puree and beneficial fats and protein from nuts and seeds. The presence of honey, while a natural sweetener, poses a risk for infants under one year due to potential botulism spores. For young children, the whole nuts and seeds could present a choking hazard. While generally a wholesome snack for adults, these specific age-related cautions are important to consider.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Mango Puree
- Almonds
- Cashew Nuts
- Watermelon Seeds
- Sunflower Seeds
- +1 more →
Fruit and Nut Snack with Infant and Choking Hazards for Young Children
The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This snack is largely made of mango puree, nuts, and seeds, providing natural energy and nutrients. However, it contains honey, which is unsafe for infants under one year due to botulism risk. The whole nuts and seeds also pose a choking hazard for toddlers and young children.
Consider this product carefully if you are
- Looking for a lower-sugar option — Added sugar is 4 g per 100 g.
Declared allergens: Tree nuts
People with this allergy should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 3 g · trans fat 0 g per 100 g/ml
Infants under 1
AvoidContains honey, which carries a risk of infant botulism and should not be given to this age group.
Toddlers & young children (1–5)
LimitContains whole nuts and seeds (almonds, cashew nuts, watermelon seeds, sunflower seeds), which are a choking hazard for this age group.
What's good
High content of real fruit (mango puree)
Good source of healthy fats, protein, and fiber from nuts and seeds
Contains oats for sustained energy and fiber
Transparent ingredient list with declared percentages
Watch out for
Honey is unsuitable for infants under 1 year
Whole nuts and seeds pose a choking risk for young children
Contains natural sugars from fruit and honey, which should be consumed in moderation
Decode Label Analysis
Contains honey, which should not be given to infants under one year due to the risk of infant botulism.
Whole nuts and seeds can be a choking hazard for toddlers and young children.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The ingredients list does not contain any refined sugar.
The nutrition information states 17g of protein per 100g.
The product contains 17g of protein per 100g and is made with fruit.
Mango puree and chia seeds are listed in the ingredients.
Honey is listed as an ingredient at 5%.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
-
1.
Mango Puree 62%Mango Puree(62%)
-
2.
Nuts and Seeds 20%Nuts and Seeds(20%)
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Almonds within Nuts and Seeds
-
Cashew nuts within Nuts and Seeds
-
Watermelon seeds within Nuts and Seeds
-
Sunflower seeds within Nuts and Seeds
-
Chia seeds within Nuts and Seeds trace amount
-
3.
Oats 13%Oats(13%)
-
4.
Honey 5%Honey(5%)
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
Present in trace amounts
Listed near the end of the ingredient list, so present in small quantities — not counted as a headline benefit.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 375 kcal |
| Protein | 17 g |
| Carbohydrate | 58 g |
| Total Sugars | 38 g |
| Added Sugars | 4 g |
| Total Fat | 8 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Dietary Fibre | 10 g |
| Sodium | 45 mg |
| Cholesterol | 0 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
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What are the ingredients in Eatopia Mango Chia Protein Fruit Bites?
The label of Eatopia Mango Chia Protein Fruit Bites lists 9 ingredients, in label order: Mango Puree, Nuts and Seeds, Almonds, Cashew Nuts, Watermelon Seeds, Sunflower Seeds, Chia seeds, Oats, Honey. Flagged by the analysis: Honey.
Is Eatopia Mango Chia Protein Fruit Bites safe to eat?
Eatopia Mango Chia Protein Fruit Bites scores 3.1/10 on Decode Label (Concerning). The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This snack is largely made of mango puree, nuts, and seeds, providing natural energy and nutrients. However, it contains honey, which is unsafe for infants under one year due to botulism risk. The whole nuts and seeds also pose a choking hazard for toddlers and young children.
Why does Eatopia Mango Chia Protein Fruit Bites score 3.1/10?
Flagged in the score: Honey is unsuitable for infants under 1 year. Contains natural sugars from fruit and honey, which should be consumed in moderation. Also noted: Whole nuts and seeds pose a choking risk for young children.
Who should avoid Eatopia Mango Chia Protein Fruit Bites?
The points the analysis notes are most relevant to: Infants under 1 year; Toddlers and young children (choking hazard); Tree-nut allergy.
Is Eatopia Mango Chia Protein Fruit Bites suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Does Eatopia Mango Chia Protein Fruit Bites contain allergens?
Yes — the ingredient list contains tree nuts (Almonds and Cashew Nuts). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Eatopia Mango Chia Protein Fruit Bites contain tree nuts?
Yes — the ingredient list names Almonds and Cashew Nuts. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.
Is Eatopia Mango Chia Protein Fruit Bites high in sugar?
Yes — 38 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label declares 4 g of that as added sugar per 100 g.
Are the claims on the Eatopia Mango Chia Protein Fruit Bites pack accurate?
Yes — all 5 claims on the pack checked out against the ingredient list and nutrition panel.
Is Eatopia Mango Chia Protein Fruit Bites vegetarian?
Eatopia Mango Chia Protein Fruit Bites is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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