Slurrp Farm High Protein Millet Dosa Instant Mix — product pack

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Slurrp Farm

Brand founded in India, 2016 · about the brand

Slurrp Farm High Protein Millet Dosa Instant Mix

Veg status unverified food
9.1 Favorable

Decode Label Safety Score

Nutrition · 40% 10.0/10
Ingredient safety · 30% 10.0/10
Processing · 20% 6.0/10
Marketing · 10% 8.9/10
DECODE LABEL SAFETY BADGE 9.1 OUT OF 10

Decode Label Safety Badge

Held by the top 12% of everything we score. Awarded on this product's published 9.1/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.

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How we got 9.1 Show
Weighted score 9.1/10
Final score 9.1/10 · Favorable

Reviewed 4 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This product offers a convenient and nutritious meal option, primarily based on a blend of supergrains and dals, providing a good source of protein and fiber. The use of natural spices and vegetables like spinach and onion flakes contributes to its flavor profile without relying on artificial additives. While generally well-formulated, individuals sensitive to sodium should be mindful of the iodised salt content, which is a common concern in processed foods. Overall, it's a good choice for those seeking a quick, wholesome meal, provided sodium intake is managed within a balanced diet.

At a glance

From the declared label — not a lab test

What’s favorable

  • Supergrain blend
  • Foxtail millet flour
  • Rice flour
  • Moong dal (green gram)
  • Urad dal (black gram)
  • +6 more →

Nutritious Supergrain Blend with Natural Spices, Moderate Sodium

This product is a wholesome blend of supergrains and dals, offering a good source of protein and fiber. It uses natural spices and vegetables for flavor, avoiding artificial additives. The main consideration is the iodised salt content, which should be factored into daily sodium intake, especially for those monitoring it.

Okay for: Healthy adults Vegetarians Those seeking high-fiber options
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Ultra-Processing & Refined Carbs Minor concern · 6.0/10
Preservatives & Additives Minor concern · 7.0/10
Protein & Fibre Content Minor concern · 7.5/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Excess Sodium & Salt No concern identified · 9.0/10
Added & Hidden Sugar No concern identified · 9.0/10
Unhealthy Fats (Trans & Saturated) No concern identified · 9.0/10

Saturated fat 0.9 g · trans fat 0 g per 100 g/ml

Overall Nutritional Value No concern identified · 10.0/10

Infants under 1

Avoid

Contains iodised salt; high sodium intake is not recommended for infants under 1 year old due to immature kidney function.

Toddlers & young children (1–5)

Limit

The product contains iodised salt; monitor portion sizes to ensure sodium intake remains within recommended limits for young children.

What's good

High content of supergrains and dals, providing protein and fiber

Uses natural spices and vegetable powders for flavor

No artificial colors, flavors, or preservatives

Watch out for

Iodised salt contributes to overall sodium intake

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"made by two mothers" Can't verify

This claim refers to the origin or creators of the product, which cannot be verified from the ingredient list or nutrition facts.

?
"ZERO JUNK PROMISE" Can't verify

The term 'Zero Junk Promise' is a subjective marketing claim that cannot be objectively verified from the ingredient list or nutrition facts.

✓
"NO ARTIFICIAL COLOURS" Checks out

The full ingredient list declares no a synthetic colour, which is exactly what this claim says. The label supports it.

✓
"Millet Dosa Mix" Checks out

The ingredient list includes foxtail millet flour, which is a type of millet.

Foxtail millet flour
✓
"SPINACH" Checks out

The ingredient list includes spinach powder.

Spinach powder
✓
"NO MAIDA" Checks out

The ingredient list does not contain maida (refined wheat flour).

Maida is not listed in the ingredients.
✓
"FOXTAIL MILLET" Checks out

The ingredient list includes foxtail millet flour.

Foxtail millet flour
✓
"URAD DAL" Checks out

The ingredient list includes urad dal (black gram).

Urad dal (black gram)
✓
"RICE" Checks out

The ingredient list includes rice flour.

Rice flour
✓
"MOONG DAL" Checks out

The ingredient list includes moong dal (green gram).

Moong dal (green gram)

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Supergrain blend 64%
    Supergrain blend (64%)
  • 2.
    Foxtail millet flour
    foxtail millet flour
  • 3.
    Rice flour
    rice flour
  • 4.
    Moong dal (green gram) 16%
    moong dal (green gram) (16%)
  • 5.
    Urad dal (black gram) 14%
    urad dal (black gram) (14%)
  • 6.
    Iodised salt
    iodised salt
  • 7.
    Spinach powder
    spinach powder
  • 8.
    Spices
    spices
  • 9.
    Asafoetida
    asafoetida
  • 10.
    Curry leaves
    curry leaves
  • 11.
    Cumin
    cumin
  • 12.
    Onion flakes
    onion flakes
  • 13.
    Raising agent (Baking soda)
    raising agent (baking soda) [INS 500(ii)]

In label order — normally largest quantity first. Select a row for the full write-up and sources.

Nutrition (per 100 g) Serving: Approx 50 g (makes two 5" dosas)
Energy 386.8 kcal
Protein 13 g
Carbohydrate 75.4 g
Total Sugars 1.3 g
Added Sugars 0 g
Total Fat 3.8 g
Saturated Fat 0.9 g
Trans Fat 0 g
Dietary Fibre 6.7 g
Sodium 569.9 mg
Cholesterol 0 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other bread bakery products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Slurrp Farm High Protein Millet Dosa Instant Mix?

The label of Slurrp Farm High Protein Millet Dosa Instant Mix lists 13 ingredients, in label order: Supergrain blend, Foxtail millet flour, Rice flour, Moong dal (green gram), Urad dal (black gram), Iodised Salt, Spinach powder, Spices, Asafoetida, Curry Leaves, Cumin, Onion flakes, Raising agent (Baking soda). None of them is flagged by the analysis.

Is Slurrp Farm High Protein Millet Dosa Instant Mix safe to eat?

Slurrp Farm High Protein Millet Dosa Instant Mix scores 9.1/10 on Decode Label (Favorable). This product is a wholesome blend of supergrains and dals, offering a good source of protein and fiber. It uses natural spices and vegetables for flavor, avoiding artificial additives. The main consideration is the iodised salt content, which should be factored into daily sodium intake, especially for those monitoring it.

Why does Slurrp Farm High Protein Millet Dosa Instant Mix score 9.1/10?

What the analysis notes: Iodised salt contributes to overall sodium intake.

Who should avoid Slurrp Farm High Protein Millet Dosa Instant Mix?

The points the analysis notes are most relevant to: Individuals on sodium-restricted diets.

Is Slurrp Farm High Protein Millet Dosa Instant Mix suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

How much sugar is in Slurrp Farm High Protein Millet Dosa Instant Mix?

1.3 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.

Are the claims on the Slurrp Farm High Protein Millet Dosa Instant Mix pack accurate?

Decode Label checked 10 claims against the ingredient list and nutrition panel. "made by two mothers" — can't be verified from the label. "ZERO JUNK PROMISE" — can't be verified from the label.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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