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Brand founded in India, 2008 · about the brand
Wingreens Farms Multigrain Flatbread
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 8.2/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
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Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This bread product offers a good source of whole grains and fiber, making it a healthier choice compared to refined flour alternatives. While it includes beneficial ingredients like flax seeds, their trace amount means the primary nutritional benefits come from the whole and multigrain flours. The use of refined oil means the saturated fat content should be considered, though the exact amount is not declared. It is generally suitable for most adults, but individuals with gluten sensitivity or celiac disease should avoid it due to the wheat content.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Whole Wheat Flour
- Multigrain Flour
- Garlic
- Mixed Herbs
- Spices
Good source of whole grains; contains common allergens.
This bread product is primarily made from whole wheat and multigrain flours, offering dietary fiber. It contains refined oil, and while flax seeds are present, their quantity is too small to provide significant nutritional benefits. Individuals with gluten sensitivity or celiac disease should avoid this product due to the wheat content.
Declared allergens: Gluten
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
3 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.
What's good
High content of multigrain flour (79.48%) provides dietary fiber and diverse nutrients.
Includes whole wheat flour, contributing to overall grain intake.
Contains natural flavorings from garlic, mixed herbs, and spices.
Watch out for
Contains refined oil, which may contribute to saturated fat intake (exact amount not declared).
Flax seeds are present in trace amounts (1.1%), so significant nutritional benefits from them are unlikely.
The product contains wheat, making it unsuitable for individuals with celiac disease or gluten sensitivity.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Wheat Flour contains gluten, which is a common allergen and not suitable for individuals with celiac disease or gluten sensitivity (Authority: FSSAI Labelling & Display Regulations 2020).
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The claim 'Traditionally Handmade' cannot be verified from the ingredient list or nutrition information provided.
The claim 'Crisp Baked' describes a product characteristic that cannot be verified from the ingredient list or nutrition information.
The claim 'Flat Bread' describes the product form, which cannot be verified from the ingredient list or nutrition information.
The ingredient list includes 'Whole Wheat Flour' and 'Multigrain Flour', supporting the 'Multi-Grain' claim.
The ingredient list explicitly includes 'Flax Seeds'.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Whole Wheat Flour
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2.
Multigrain Flour 79.48%Multigrain Flour (79.48%)
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3.
Flax Seeds 1.1% trace amountFlax Seeds (1.1%)
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4.
Refined Oil
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5.
Garlic
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6.
Mixed Herbs
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7.
Spices
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
Present in trace amounts
Listed near the end of the ingredient list, so present in small quantities — not counted as a headline benefit.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 461.3 kcal |
| Protein | 8.9 g |
| Carbohydrate | 65.7 g |
| Total Fat | 18.1 g |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other bread bakery products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Also on this shelf
More Bread & Bakery products we've analysed, in name order.
What are the ingredients in Wingreens Farms Multigrain Flatbread?
The label of Wingreens Farms Multigrain Flatbread lists 7 ingredients, in label order: Whole Wheat Flour, Multigrain Flour, Flax Seeds, Refined Oil, Garlic, Mixed Herbs, Spices. None of them is flagged by the analysis.
Is Wingreens Farms Multigrain Flatbread safe to eat?
Wingreens Farms Multigrain Flatbread scores 8.2/10 on Decode Label (Favorable). This bread product is primarily made from whole wheat and multigrain flours, offering dietary fiber. It contains refined oil, and while flax seeds are present, their quantity is too small to provide significant nutritional benefits. Individuals with gluten sensitivity or celiac disease should avoid this product due to the wheat content.
Why does Wingreens Farms Multigrain Flatbread score 8.2/10?
What the analysis notes: Contains refined oil, which may contribute to saturated fat intake (exact amount not declared). Flax seeds are present in trace amounts (1.1%), so significant nutritional benefits from them are unlikely. The product contains wheat, making it unsuitable for individuals with celiac disease or gluten sensitivity.
Who should avoid Wingreens Farms Multigrain Flatbread?
The points the analysis notes are most relevant to: Celiac disease; Gluten sensitivity.
Does Wingreens Farms Multigrain Flatbread contain allergens?
Yes — the ingredient list contains gluten (Whole Wheat Flour). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Wingreens Farms Multigrain Flatbread contain gluten?
Yes — the ingredient list names Whole Wheat Flour. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
Are the claims on the Wingreens Farms Multigrain Flatbread pack accurate?
Decode Label checked 5 claims against the ingredient list and nutrition panel. "TRADITIONALLY HANDMADE" — can't be verified from the label. "CRISP BAKED" — can't be verified from the label. "FLAT BREAD" — can't be verified from the label.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
Reader reviews
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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