2.7 /10
9.1 /10
Britannia Rusk Toastea Premium Bake vs Slurrp Farm High Protein Millet Dosa Instant Mix
Decode Label-scored on the concerns that matter for Food — the facts from each label, side by side. We decode, you decide.
Pack images are shown to identify the products. Decode Label is independent of Britannia and Slurrp Farm and is not sponsored or endorsed by either. Trademarks
What's different
- •Britannia Rusk Toastea Premium Bake has 16× as much total sugar as Slurrp Farm High Protein Millet Dosa Instant Mix (20.8 g vs 1.3 g per 100 g/ml).
- •Britannia Rusk Toastea Premium Bake has 20.3 g of added sugar per 100 g/ml; Slurrp Farm High Protein Millet Dosa Instant Mix declares 0 g.
- •Slurrp Farm High Protein Millet Dosa Instant Mix has about 41% more protein than Britannia Rusk Toastea Premium Bake (13 g vs 9.2 g per 100 g/ml).
- •Slurrp Farm High Protein Millet Dosa Instant Mix has 2.7× as much sodium as Britannia Rusk Toastea Premium Bake (570 mg vs 213 mg per 100 g/ml).
- •Britannia Rusk Toastea Premium Bake has 4.1× as much saturated fat as Slurrp Farm High Protein Millet Dosa Instant Mix (3.7 g vs 0.9 g per 100 g/ml).
- •Britannia Rusk Toastea Premium Bake is ultra-processed; Slurrp Farm High Protein Millet Dosa Instant Mix is processed.
- •Only Britannia Rusk Toastea Premium Bake lists the flagged ingredients Refined Palm and Palmolein Oil and Bread Improver.
Britannia Rusk Toastea Premium Bake
Fewer concerns on: Excess Sodium & Salt
Slurrp Farm High Protein Millet Dosa Instant Mix
Fewer concerns on: Added & Hidden Sugar, Unhealthy Fats (Trans & Saturated), Ultra-Processing & Refined Carbs +2 more
Scores: Slurrp Farm High Protein Millet Dosa Instant Mix has the higher Decode Label score (9.1 vs 2.7). Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
Britannia Rusk Toastea Premium Bake is a highly processed product with significant added sugar and refined ingredients.
Safety Score
Slurrp Farm High Protein Millet Dosa Instant Mix is a nutritionally dense option, rich in protein and fiber from whole grains and legumes.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
Brands choose their own serving sizes, so compare the per-100 figures above.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
Britannia Rusk Toastea Premium Bake contains less sodium per 100g (213.4 mg) compared to Slurrp Farm High Protein Millet Dosa Instant Mix (569.9 mg), making it the higher-scoring product for lower sodium content.
Slurrp Farm High Protein Millet Dosa Instant Mix contains significantly less sugar (1.3 g per 100g) and lists no added sugars like 'Sugar' or 'Invert Sugar Syrup' as primary ingredients, unlike Britannia Rusk Toastea Premium Bake which lists 'Sugar' and 'Invert Sugar Syrup' and has 20.8 g of sugar per 100g.
Slurrp Farm High Protein Millet Dosa Instant Mix has a lower saturated fat content (0.9 g per 100g) and no trans fat, while Britannia Rusk Toastea Premium Bake contains 3.7 g of saturated fat per 100g and lists 'Refined Palm and Palmolein Oil' as a primary ingredient.
Slurrp Farm High Protein Millet Dosa Instant Mix is based on a 'Supergrain blend' including 'Foxtail millet flour', 'Moong dal', and 'Urad dal', contributing to higher fiber content, whereas Britannia Rusk Toastea Premium Bake primarily uses 'Refined wheat flour' and 'Semolina', indicating a higher degree of processing and refined carbohydrates.
Both products are considered even as Britannia Rusk Toastea Premium Bake lists 'Colour' without specifying the type, and Slurrp Farm High Protein Millet Dosa Instant Mix does not list any artificial colors.
Both products are considered even as neither Britannia Rusk Toastea Premium Bake nor Slurrp Farm High Protein Millet Dosa Instant Mix explicitly lists MSG or common flavour enhancers, though Britannia Rusk Toastea Premium Bake does list 'Nature Identical & Artificial (Milk) Flavouring Substances'.
Both products are considered even as neither Britannia Rusk Toastea Premium Bake nor Slurrp Farm High Protein Millet Dosa Instant Mix lists any artificial sweeteners in their ingredients.
Both products are considered even as Britannia Rusk Toastea Premium Bake lists 'Emulsifiers', 'Bread Improver', and 'Antioxidant' without specific names, and Slurrp Farm High Protein Millet Dosa Instant Mix lists 'Raising agent (Baking soda)'.
Slurrp Farm High Protein Millet Dosa Instant Mix provides higher protein (13 g per 100g) and significant fiber (6.7 g per 100g) due to its 'Supergrain blend' and 'Moong dal' and 'Urad dal', while Britannia Rusk Toastea Premium Bake contains 9.2 g of protein and lists 'Wheat Fiber' lower on its ingredient list.
Slurrp Farm High Protein Millet Dosa Instant Mix offers a superior nutritional profile with higher protein and fiber, lower sugar, and lower saturated fat, primarily due to its 'Supergrain blend' and legume ingredients, in contrast to Britannia Rusk Toastea Premium Bake's reliance on 'Refined wheat flour' and high sugar content.
Britannia Rusk Toastea Premium Bake
In its favour, from the label
- Lower sodium content compared to the competitor.
Label findings to note
- Highly processed (NOVA) and high in sugar
- Colour, emulsifiers, antioxidant not disclosed — 3 additive classes are named without saying which substances they are
- High in added sugar and refined carbohydrates like 'Refined wheat flour' and 'Semolina'.
- Contains 'Refined Palm and Palmolein Oil' contributing to saturated fat.
- Lists undisclosed 'Colour', 'Emulsifiers', 'Bread Improver', and 'Antioxidant'.
Slurrp Farm High Protein Millet Dosa Instant Mix
In its favour, from the label
- High protein and fiber content from 'Supergrain blend', 'Moong dal', and 'Urad dal'.
- Very low in sugar and unhealthy fats.
- Uses whole grain flours like 'Foxtail millet flour' and includes vegetables like 'Spinach powder'.
Label findings to note
- Higher sodium content compared to the competitor.
Britannia Rusk Toastea Premium Bake vs Slurrp Farm High Protein Millet Dosa Instant Mix — frequently asked questions
Slurrp Farm High Protein Millet Dosa Instant Mix has less per 100 g/ml. Britannia Rusk Toastea Premium Bake has 20.8 g and Slurrp Farm High Protein Millet Dosa Instant Mix has 1.3 g of total sugar per 100 g/ml.
Slurrp Farm High Protein Millet Dosa Instant Mix has less per 100 g/ml. Britannia Rusk Toastea Premium Bake has 20.3 g and Slurrp Farm High Protein Millet Dosa Instant Mix has 0 g of added sugar per 100 g/ml.
Slurrp Farm High Protein Millet Dosa Instant Mix has more per 100 g/ml. Britannia Rusk Toastea Premium Bake has 9.2 g and Slurrp Farm High Protein Millet Dosa Instant Mix has 13 g of protein per 100 g/ml.
Britannia Rusk Toastea Premium Bake has less per 100 g/ml. Britannia Rusk Toastea Premium Bake has 213 mg and Slurrp Farm High Protein Millet Dosa Instant Mix has 570 mg of sodium per 100 g/ml.
Slurrp Farm High Protein Millet Dosa Instant Mix has less per 100 g/ml. Britannia Rusk Toastea Premium Bake has 3.7 g and Slurrp Farm High Protein Millet Dosa Instant Mix has 0.9 g of saturated fat per 100 g/ml.
Decode Label rates Britannia Rusk Toastea Premium Bake as ultra-processed and Slurrp Farm High Protein Millet Dosa Instant Mix as processed, from their ingredient lists.
Britannia Rusk Toastea Premium Bake's ingredient list includes Milk and Gluten. No allergen is named in Slurrp Farm High Protein Millet Dosa Instant Mix's ingredient list. Check each pack for "may contain" warnings if you have an allergy.
Flagged ingredients in this comparison
Who classified each one, its regulation, and how common it is across the catalogue.
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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.