Head-to-head
Britannia Treat Croissant — product pack 1.5 /10
VS
Parle Rusk, Unflavoured Elachi — product pack 4.5 /10

Britannia Treat Croissant vs Parle Rusk, Unflavoured Elachi

Decode Label-scored on the concerns that matter for Food — the facts from each label, side by side. We decode, you decide.

Pack images are shown to identify the products. Decode Label is independent of Britannia and Parle and is not sponsored or endorsed by either. Trademarks

What's different

  • •Parle Rusk, Unflavoured Elachi has about 41% more protein than Britannia Treat Croissant (7.6 g vs 5.4 g per 100 g/ml).
  • •Britannia Treat Croissant has about 93% more saturated fat than Parle Rusk, Unflavoured Elachi (8.9 g vs 4.6 g per 100 g/ml).
  • •Only Britannia Treat Croissant lists the flagged ingredients Margarine, Refined Palm Oil and Colours (150d, 129).
  • •Only Parle Rusk, Unflavoured Elachi lists the flagged ingredient Improver.

Britannia Treat Croissant

Not ahead on any concern we check.

Parle Rusk, Unflavoured Elachi

Fewer concerns on: Added & Hidden Sugar, Unhealthy Fats (Trans & Saturated), Artificial Colours & Dyes +3 more

Scores: Parle Rusk, Unflavoured Elachi has the higher Decode Label score (4.5 vs 1.5). Which difference matters most depends on who is eating or using it — that's your call.

A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.

Britannia Treat Croissant
Non-veg
1.5 / 10

Safety Score

A croissant with higher sugar and saturated fat, and a more extensive list of specific additives and artificial colours.

VS
Parle Rusk, Unflavoured Elachi
Veg Jain
4.5 / 10

Safety Score

A rusk with moderate sugar and saturated fat, and fewer listed additives compared to the croissant.

Side by side

What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.

Factor Britannia Treat Croissant Parle Rusk, Unflavoured Elachi
Total sugar
28.5 g 24.4 g
Added sugar
26.4 g Not on file
Protein
5.4 g 7.6 g
Sodium
141 mg Not on file
Saturated fat
8.9 g 4.6 g
Energy
414 kcal 433 kcal
Processing level
Ultra-processed Ultra-processed
Ingredients of concern
Margarine, Refined Palm Oil, Colours (150d, 129) Improver
Allergens in the ingredient list

Check the pack for "may contain" warnings if you have an allergy.

Milk, Gluten Milk, Gluten
Pack claims checked
3 checked — 3 held up 2 checked — 2 couldn't be verified
Serving size (as printed)

Brands choose their own serving sizes, so compare the per-100 figures above.

47g (approx. 1 Croissant) Not on file
What we could read
18 ingredients listed; nutrition panel on file 13 ingredients listed; nutrition panel on file

What these labels can't tell us

  • How much of each ingredient is in the product — labels list order, not amounts.
  • Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
  • Anything a laboratory test would find — Decode Label reads labels; it does not test products.

Concern match

A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).

What matters most to you?

Legend
Britannia Treat Croissant Parle Rusk, Unflavoured Elachi
Added & Hidden Sugar Less concern: Parle Rusk, Unflavoured Elachi +3.0
2.0
5.0

Parle Rusk, Unflavoured Elachi contains sugar as its second ingredient, while Britannia Treat Croissant lists sugar as its second ingredient and also includes mixed fruit puree and humectant (420(ii)), contributing to a higher overall sugar content per 100g.

Unhealthy Fats (Trans & Saturated) Less concern: Parle Rusk, Unflavoured Elachi +1.5
4.5
6.0

Parle Rusk, Unflavoured Elachi lists edible vegetable oil, contributing to 4.6g of saturated fat per 100g, whereas Britannia Treat Croissant contains margarine and refined palm oil, resulting in a higher 8.9g of saturated fat per 100g.

Ultra-Processing & Refined Carbs Even
3.0
3.0

Both products are formulated with refined wheat flour as their primary ingredient, indicating a similar level of ultra-processing and refined carbohydrate content.

Artificial Colours & Dyes Less concern: Parle Rusk, Unflavoured Elachi +5.5
2.5
8.0

Parle Rusk, Unflavoured Elachi does not list any artificial colours, while Britannia Treat Croissant includes colours (150d, 129).

Flavour Enhancers & MSG Even
8.0
8.0

Neither Parle Rusk, Unflavoured Elachi nor Britannia Treat Croissant explicitly list flavour enhancers or MSG in their ingredients.

Artificial Sweeteners Even
8.0
8.0

Neither Parle Rusk, Unflavoured Elachi nor Britannia Treat Croissant list artificial sweeteners in their ingredients.

Preservatives & Additives Less concern: Parle Rusk, Unflavoured Elachi +5.5
2.5
8.0

Parle Rusk, Unflavoured Elachi lists emulsifiers, antioxidant, and improver without specific numbers, while Britannia Treat Croissant includes a more extensive list of specific additives such as emulsifier (471), stabilizer (440), humectant (420(ii)), preservatives (282 & 202), and acidity regulators (300, 296).

Protein & Fibre Content Less concern: Parle Rusk, Unflavoured Elachi +1.5
4.5
6.0

Parle Rusk, Unflavoured Elachi contains wheat flour, suji, wheat gluten, and wheat fibre, contributing to 7.6g of protein per 100g, which is higher than Britannia Treat Croissant's 5.4g of protein per 100g from refined wheat flour and vital gluten.

Overall Nutritional Value Less concern: Parle Rusk, Unflavoured Elachi +3.5
0.0
3.5

Parle Rusk, Unflavoured Elachi offers a higher protein content and lower saturated fat and sugar per 100g compared to Britannia Treat Croissant, which has a higher sugar and saturated fat content and a more extensive list of additives and artificial colours.

Britannia Treat Croissant

In its favour, from the label

  • Contains vital gluten for structure

Label findings to note

  • Very high added sugar
  • Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration
  • Highly processed (NOVA) and high in sugar
  • High saturated fat from margarine and refined palm oil

Parle Rusk, Unflavoured Elachi

In its favour, from the label

  • Lower saturated fat content
  • Lower sugar content
  • Fewer specific artificial additives and no artificial colours listed

Label findings to note

  • Highly processed (NOVA) and high total sugar
  • Emulsifiers not disclosed — the label does not say which substance this is
  • Emulsifiers, antioxidant not disclosed — 2 additive classes are named without saying which substances they are
  • High in refined carbohydrates
  • Contains undisclosed emulsifiers, antioxidant, and improver

Britannia Treat Croissant vs Parle Rusk, Unflavoured Elachi — frequently asked questions

They are about the same. Britannia Treat Croissant has 28.5 g and Parle Rusk, Unflavoured Elachi has 24.4 g of total sugar per 100 g/ml.

Parle Rusk, Unflavoured Elachi has more per 100 g/ml. Britannia Treat Croissant has 5.4 g and Parle Rusk, Unflavoured Elachi has 7.6 g of protein per 100 g/ml.

Parle Rusk, Unflavoured Elachi has less per 100 g/ml. Britannia Treat Croissant has 8.9 g and Parle Rusk, Unflavoured Elachi has 4.6 g of saturated fat per 100 g/ml.

Decode Label rates both as ultra-processed, from their ingredient lists.

Britannia Treat Croissant's ingredient list includes Milk and Gluten. Parle Rusk, Unflavoured Elachi's ingredient list includes Milk and Gluten. Check each pack for "may contain" warnings if you have an allergy.

Britannia Treat Croissant lists Margarine, Refined Palm Oil and Colours (150d, 129). Parle Rusk, Unflavoured Elachi lists Improver.

Flagged ingredients in this comparison

Who classified each one, its regulation, and how common it is across the catalogue.

Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.