Everest Kitchen King Mixed Masala Powder — product pack

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Everest

Brand founded in India · about the brand

Everest Kitchen King Mixed Masala Powder

Veg status unverified food
8.3 Favorable

Decode Label Safety Score

Nutrition · 40% 7.0/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 9.5/10
DECODE LABEL SAFETY BADGE 8.3 OUT OF 10

Decode Label Safety Badge

Held by the top 12% of everything we score. Awarded on this product's published 8.3/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.

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How we got 8.3 Show
Weighted score 8.3/10
Final score 8.3/10 · Favorable

Scored as a condiment: nutrition is judged on what a 2 g serving delivers — a typical single use — not on the per-100g figures, which describe a quantity of this product nobody eats. The per-100g panel is still shown in full below.

Reviewed 10 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This spice blend is a good choice for enhancing flavor, primarily composed of a wide array of natural spices. The main considerations are the presence of iodized salt and compounded asafoetida. While salt is essential, its contribution to daily sodium intake should be monitored, especially for individuals managing blood pressure. Compounded asafoetida, though a traditional ingredient, may contain wheat flour, which is relevant for those with gluten sensitivities. Overall, it's a transparently formulated product with a rich spice profile, suitable for most users when consumed in typical condiment serving sizes.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

Rich Spice Blend with Salt and Compounded Asafoetida

This spice blend offers a diverse range of natural spices. It contains iodized salt, so monitor your overall sodium intake, especially if you have blood pressure concerns. Compounded asafoetida may contain wheat, which is important for those with gluten allergies.

Okay for: Most healthy adults in moderation

Declared allergens: Mustard

Mustard· Mustard

Relevant if you have this allergy or intolerance.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Minor concern · 7.0/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Excess Sodium & Salt Not assessed
Added & Hidden Sugar Not assessed
Unhealthy Fats (Trans & Saturated) Not assessed
Protein & Fibre Content Not assessed

4 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.

What's good

Rich blend of natural spices, offering diverse flavors and potential health benefits.

High transparency with all ingredients explicitly listed.

Iodized salt provides essential iodine.

Watch out for

Compounded Asafoetida may contain wheat flour, which is a concern for gluten-sensitive individuals.

Contains iodized salt; individuals on sodium-restricted diets should monitor serving sizes.

Decode Label Analysis

Compounded Asafoetida often contains wheat flour, which is an allergen for individuals with gluten sensitivity or celiac disease. Consumers should be aware of this potential hidden allergen.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

✓
"Kitchen King Masala" Checks out

The product name states 'Kitchen King Masala', which is consistent with the product being a blend of spices.

Product name: Kitchen King Masala Ingredients: Coriander, Cumin, Chilli, Turmeric, Black Pepper, Garlic, Dried Ginger, Mace, Green Cardamom, Bengal Gram,
✓
"Blend of spices" Checks out

The product is described as a 'Blend of spices' and the ingredient list confirms it contains multiple spices.

Text on pack: (Blend of spices) Ingredients: Coriander, Cumin, Chilli, Turmeric, Black Pepper, Garlic, Dried Ginger, Mace, Green Cardamom, Bengal Gram,
✓
"Trans fat 0" Checks out

The nutrition information states that trans fat is 0g per 100g.

Nutrition: trans fat g 0
✓
"Cholesterol 0 Nil" Checks out

The nutrition information states that cholesterol is 0 Nil per 100g.

Nutrition: Cholesterol 0 Nil

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Coriander
    CORIANDER
  • 2.
    Cumin
    CUMIN
  • 3.
    Chilli
    CHILLI
  • 4.
    Turmeric
    TURMERIC
  • 5.
    Black Pepper
    BLACK PEPPER
  • 6.
    Garlic
    GARLIC
  • 7.
    Dried Ginger
    DRIED GINGER
  • 8.
    Mace
    MACE
  • 9.
    Green Cardamom
    GREEN CARDAMOM
  • 10.
    Bengal Gram
    BENGAL GRAM
  • 11.
    Black Gram
    BLACK GRAM
  • 12.
    Nutmeg
    NUTMEG
  • 13.
    Cassia Bark (Taj)
    CASSIA BARK (TAJ)
  • 14.
    Clove
    CLOVE
  • 15.
    Caraway
    CARAWAY
  • 16.
    Star Anise
    STAR ANISE
  • 17.
    Fenugreek Powder
    FENUGREEK POWDER
  • 18.
    Iodized Salt
    IODIZED SALT
  • 19.
    Compounded Asafoetida
    COMPOUNDED ASAFOETIDA
  • 20.
    Mustard
    MUSTARD
  • 21.
    Black Cardamom
    BLACK CARDAMOM

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Mustard Allergen on the label: Mustard
Allergen
Nutrition (per 100 g)
Energy 321 kcal
Trans Fat 0 g
Calories from Fat 108 K Cal
Total fat 11.95 %
Saturated fatty Acid 1.79 %
Mono Unsaturated Fatty Acid 6.54 %
Poly Unsaturated Fatty Acid 3.61 %
Cholesterol 0 Nil
Sodium 1.87 %
Carbohydrates 49.13 %
Dietary Fibre 22.67 %
Sugar 3.97 %
Protein 4.25 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0.56 %
Iron 0.03 %

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label. This is a condiment — used by the pinch or the spoonful, not eaten by the plate — so a red row here means the product is dense in that nutrient, not that a serving of it is. The score judges its nutrition on what a 2 g serving actually delivers.

Compare with other spices masala products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Everest Kitchen King Mixed Masala Powder?

The label of Everest Kitchen King Mixed Masala Powder lists 21 ingredients, in label order: Coriander, Cumin, Chilli, Turmeric, Black Pepper, Garlic, Dried Ginger, Mace, Green Cardamom, Bengal Gram, Black Gram, Nutmeg, Cassia Bark (Taj), Clove, Caraway, Star Anise, Fenugreek powder, Iodized Salt, Compounded Asafoetida, Mustard, Black Cardamom. None of them is flagged by the analysis.

Is Everest Kitchen King Mixed Masala Powder safe to eat?

Everest Kitchen King Mixed Masala Powder scores 8.3/10 on Decode Label (Favorable). This spice blend offers a diverse range of natural spices. It contains iodized salt, so monitor your overall sodium intake, especially if you have blood pressure concerns. Compounded asafoetida may contain wheat, which is important for those with gluten allergies.

Why does Everest Kitchen King Mixed Masala Powder score 8.3/10?

What the analysis notes: Compounded Asafoetida may contain wheat flour, which is a concern for gluten-sensitive individuals. Contains iodized salt; individuals on sodium-restricted diets should monitor serving sizes.

Who should avoid Everest Kitchen King Mixed Masala Powder?

The points the analysis notes are most relevant to: Gluten sensitivity; Sodium-restricted diet; Mustard allergy.

Does Everest Kitchen King Mixed Masala Powder contain allergens?

Yes — the ingredient list contains mustard (Mustard). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Everest Kitchen King Mixed Masala Powder contain mustard?

Yes — the ingredient list names Mustard. People with mustard allergy should treat it as containing mustard, and check the allergen statement on the pack too.

Are the claims on the Everest Kitchen King Mixed Masala Powder pack accurate?

Yes — all 4 claims on the pack checked out against the ingredient list and nutrition panel.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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