Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour — product pack

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Aashirvaad

Brand owned by ITC Limited (India) · about the brand

Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour

Veg Vegan food
4.5 Moderate

Decode Label Safety Score

Score limited by

No nutrition panel — sugar, fat and salt could not be checked

No lane-by-lane breakdown: the label doesn't carry what the lanes are scored from.

Score capped: No nutrition panel — sugar, fat and salt could not be checked

This spice blend is primarily composed of various spices and dals, offering a flavorful base for cooking. The main concern is the lack of a nutrition panel, which prevents a full assessment of its sodium, sugar, and fat content per serving. While spices themselves are generally beneficial, the presence of iodized salt and refined sunflower oil means these values are important for those monitoring their intake. It is generally suitable for most adults when used in typical serving sizes, but individuals on sodium-restricted diets should be cautious due to the likely salt content in a spice mix.

Reviewed 3 times

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Mixed Spices
  • Coriander
  • Red Chilli
  • Cumin
  • Black Pepper
  • +6 more →

Flavorful spice blend; nutrition panel missing for full assessment

This spice blend offers a rich mix of spices and lentils. However, the absence of a nutrition panel means we cannot fully assess its sodium, sugar, and fat content, which is a key factor for dietary management. It's generally suitable for most, but those watching their salt intake should be mindful.

Okay for: Healthy adults in moderation

Declared allergens: Mustard

Mustard· Mustard

Relevant if you have this allergy or intolerance.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Preservatives & Additives Minor concern · 7.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Excess Sodium & Salt Not assessed
Added & Hidden Sugar Not assessed
Unhealthy Fats (Trans & Saturated) Not assessed
Ultra-Processing & Refined Carbs Not assessed
Protein & Fibre Content Not assessed
Overall Nutritional Value Not assessed

6 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.

Why the score is capped

No nutrition panel — sugar, fat and salt could not be checked

Rule F-CAP-15

What's good

Rich blend of natural spices and legumes

Contains iodized salt, providing essential iodine

Watch out for

Lack of nutrition panel prevents full assessment of sodium, fat, and sugar content

Refined Sunflower Oil contributes to overall fat content, saturated fat levels are unknown without a nutrition panel

Decode Label Analysis

No nutrition panel was provided, so the exact amounts of sodium, saturated fat, and sugar per serving cannot be assessed. This limits the ability to provide a complete nutritional safety profile, especially for individuals with dietary restrictions.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Aroma Locked" Can't verify

The claim 'Aroma Locked' refers to a processing or packaging method that cannot be verified from the ingredient list or other provided label information.

?
"Blended Spice for Authentic Taste and Colour" Can't verify

The claim 'Authentic Taste and Colour' is subjective and cannot be verified from the ingredient list or other provided label information.

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Mixed Spices 76.9%
  • 2.
    Coriander 31.9%
  • 3.
    Red Chilli
  • 4.
    Cumin 5.2%
  • 5.
    Black Pepper 5.2%
  • 6.
    Fenugreek
  • 7.
    Compounded Asafoetida
    Compounded Asafoetida (Carrier INS 414)
  • 8.
    Mustard
  • 9.
    Ginger 0.9% trace amount
  • 10.
    Dehydrated Curry Leaves 0.8% trace amount
  • 11.
    Turmeric 0.3% trace amount
  • 12.
    Iodized Salt
  • 13.
    Chana Dal 6.2%
  • 14.
    Arhar Dal
  • 15.
    Urd Dal
  • 16.
    Refined Sunflower Oil
    and Refined Sunflower Oil.

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Mustard Allergen on the label: Mustard
Allergen

Present in trace amounts

Listed near the end of the ingredient list, so present in small quantities — not counted as a headline benefit.

Compare with other spices masala products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

View all →

What are the ingredients in Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour?

The label of Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour lists 16 ingredients, in label order: Mixed Spices, Coriander, Red Chilli, Cumin, Black Pepper, Fenugreek, Compounded Asafoetida, Mustard, Ginger, Dehydrated Curry Leaves, Turmeric, Iodized Salt, Chana Dal, Arhar Dal, Urd Dal, Refined Sunflower Oil. None of them is flagged by the analysis.

Is Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour safe to eat?

Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour scores 4.5/10 on Decode Label (Moderate). This spice blend offers a rich mix of spices and lentils. However, the absence of a nutrition panel means we cannot fully assess its sodium, sugar, and fat content, which is a key factor for dietary management. It's generally suitable for most, but those watching their salt intake should be mindful.

Why does Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour score 4.5/10?

What the analysis notes: Lack of nutrition panel prevents full assessment of sodium, fat, and sugar content. Refined Sunflower Oil contributes to overall fat content, saturated fat levels are unknown without a nutrition panel.

Who should avoid Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour?

The points the analysis notes are most relevant to: Sodium-restricted diets; Mustard allergy.

Does Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour contain allergens?

Yes — the ingredient list contains mustard (Mustard). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour contain mustard?

Yes — the ingredient list names Mustard. People with mustard allergy should treat it as containing mustard, and check the allergen statement on the pack too.

Are the claims on the Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour pack accurate?

Decode Label checked 2 claims against the ingredient list and nutrition panel. "Aroma Locked" — can't be verified from the label. "Blended Spice for Authentic Taste and Colour" — can't be verified from the label.

Is Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour vegetarian?

Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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