Catch Masala - Sabji Masala, 100g Pack — product pack

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Brand owned by DS Group (India) · about the brand

Catch Masala - Sabji Masala, 100g Pack

Veg Vegan food
9.4 Favorable

Decode Label Safety Score

Nutrition · 40% 10.0/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 9.2/10
DECODE LABEL SAFETY BADGE 9.4 OUT OF 10

Decode Label Safety Badge

Held by the top 12% of everything we score. Awarded on this product's published 9.4/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.

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How we got 9.4 Show
Weighted score 9.4/10
Final score 9.4/10 · Favorable

Scored as a condiment: nutrition is judged on what a 2 g serving delivers — a typical single use — not on the per-100g figures, which describe a quantity of this product nobody eats. The per-100g panel is still shown in full below.

Reviewed 6 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This spice blend offers a rich, authentic flavor profile from its diverse array of natural spices. While it contains salt, which is a common concern in many food products, its use as a condiment means a typical serving contributes a minimal amount to daily sodium intake. It is a good choice for enhancing meals without artificial additives, suitable for most adults looking for natural seasoning.

At a glance

From the declared label — not a lab test

What’s favorable

  • Coriander
  • Cumin
  • Red Chilli
  • Onion
  • Dry Mango
  • +9 more →

Natural Spice Blend with Diverse Flavors, Moderate Sodium per Serving

This spice masala is made from a variety of natural spices, providing a rich and authentic flavor. While salt is present, a typical serving size as a condiment contributes only a small amount of sodium to your diet. It's a good option for adding flavor without artificial ingredients.

Okay for: Most healthy adults Individuals seeking natural seasoning
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Added & Hidden Sugar Moderate concern · 5.0/10
Protein & Fibre Content Minor concern · 7.5/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Excess Sodium & Salt No concern identified · 10.0/10
Overall Nutritional Value No concern identified · 10.0/10
Unhealthy Fats (Trans & Saturated) Not assessed

1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.

What's good

Rich blend of natural spices

No artificial colors, flavors, or preservatives

Adds significant flavor with small serving size

Watch out for

Contains salt, so individuals monitoring sodium intake should be mindful of serving size, though typical use is low.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Low Temperature Grinding" Can't verify

The label states 'Low Temperature Grinding', but this process claim cannot be verified from the provided ingredient list or nutrition information.

Claim: Low Temperature Grinding
✓
"Catch Sabzi Masala" Checks out

The product name 'Sabzi Masala' is consistent with the product being a spice blend for vegetables.

Product name: Catch Sabzi Masala
✓
"Pure 100% Spices" Checks out

The ingredient list consists entirely of spices and salt, with no other non-spice ingredients.

Ingredients: Coriander, Cumin, Salt, Red Chilli, Onion, Dry Mango, Turmeric, Small Cardamom, Garlic, Bay Leaves, Black P

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Coriander
  • 2.
    Cumin
  • 3.
    Salt
  • 4.
    Red Chilli
  • 5.
    Onion
  • 6.
    Dry Mango
  • 7.
    Turmeric
  • 8.
    Small Cardamom
  • 9.
    Garlic
  • 10.
    Bay Leaves
  • 11.
    Black Pepper
  • 12.
    Cinnamon
  • 13.
    Ginger
  • 14.
    Nutmeg
  • 15.
    Asafoetida

In label order — normally largest quantity first. Select a row for the full write-up and sources.

Nutrition (per 100 g)
Energy 348.91 kcal
Protein 12.14 g
Carbohydrate 49.46 g
Total Sugars 16.84 g
Total Fat 11.39 g
Sodium 6.5 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label. This is a condiment — used by the pinch or the spoonful, not eaten by the plate — so a red row here means the product is dense in that nutrient, not that a serving of it is. The score judges its nutrition on what a 2 g serving actually delivers.

Compare with other spices masala products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Catch Masala - Sabji Masala, 100g Pack?

The label of Catch Masala - Sabji Masala, 100g Pack lists 15 ingredients, in label order: Coriander, Cumin, Salt, Red Chilli, Onion, Dry Mango, Turmeric, Small Cardamom, Garlic, Bay Leaves, Black Pepper, Cinnamon, Ginger, Nutmeg, Asafoetida. None of them is flagged by the analysis.

Is Catch Masala - Sabji Masala, 100g Pack safe to eat?

Catch Masala - Sabji Masala, 100g Pack scores 9.4/10 on Decode Label (Favorable). This spice masala is made from a variety of natural spices, providing a rich and authentic flavor. While salt is present, a typical serving size as a condiment contributes only a small amount of sodium to your diet. It's a good option for adding flavor without artificial ingredients.

Why does Catch Masala - Sabji Masala, 100g Pack score 9.4/10?

What the analysis notes: Contains salt, so individuals monitoring sodium intake should be mindful of serving size, though typical use is low.

How much sugar is in Catch Masala - Sabji Masala, 100g Pack?

16.8 g of total sugar per 100 g. The label does not declare added sugar separately, so we cannot say how much of it is added.

Are the claims on the Catch Masala - Sabji Masala, 100g Pack pack accurate?

Decode Label checked 3 claims against the ingredient list and nutrition panel. "Low Temperature Grinding" — can't be verified from the label.

Is Catch Masala - Sabji Masala, 100g Pack vegetarian?

Catch Masala - Sabji Masala, 100g Pack is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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