Pack image shown to identify the product. Decode Label is independent of Catch and is not sponsored or endorsed by it. Trademarks
Brand owned by DS Group (India) · about the brand
Catch Raita Masala
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 8.0/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
Verify this badgeHow we got 8.0 ShowHide
Scored as a condiment: nutrition is judged on what a 2 g serving delivers — a typical single use — not on the per-100g figures, which describe a quantity of this product nobody eats. The per-100g panel is still shown in full below.
Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This spice blend offers a straightforward mix of common culinary spices and salts. While the salt content is high per 100g, a typical serving size (a pinch or spoonful) contributes a modest amount to daily intake. It's a good choice for general culinary use, but individuals monitoring sodium intake should be mindful of serving sizes.
At a glance
From the declared label — not a lab testWhat’s favorable
- Cumin Seeds
- Coriander Seeds
- Black Pepper
- Dry Mango
- Mint
Aromatic Spice Blend with Common Culinary Ingredients
This product is a simple blend of spices and salts, providing flavor to dishes. While the per-100g sodium content is high, a typical serving size contributes a small amount to your daily intake. It's generally suitable for most adults when used as a condiment.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.
What's good
Transparent ingredient list with common, natural spices.
Adds flavor without artificial additives.
Contains beneficial compounds from various spices.
Watch out for
High sodium content per 100g, so portion control is important for those on sodium-restricted diets.
Claim check
1 claim not supported by label dataFront-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The claim states 'Pure 100% Spices', but the ingredient list includes salt, which is not a spice.
The label states 'Low Temperature Grinding' but there is no information on the label to verify this processing method.
The product name indicates it is a Raita Masala, and the ingredients are consistent with a spice blend for raita.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
-
1.
Cumin Seeds
-
2.
Coriander Seeds
-
3.
Salt (Black and White)
-
4.
Black Pepper
-
5.
Dry Mango
-
6.
Mint
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 281.33 kcal |
| Protein | 9.73 g |
| Carbohydrate | 33.94 g |
| Total Sugars | 0 g |
| Total Fat | 11.85 g |
| Sodium | 19,950 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label. This is a condiment — used by the pinch or the spoonful, not eaten by the plate — so a red row here means the product is dense in that nutrient, not that a serving of it is. The score judges its nutrition on what a 2 g serving actually delivers.
Compare with other spices masala products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Also on this shelf
More Spices & Masala products we've analysed, in name order.
-
aashirvaad Aashirvaad Sambar Masala, 100g, Blended Spice for Authentic Taste and Colour
See the analysis
-
catch Catch Sahi Paneer Masala
See the analysis
-
catch Catch Sambher Masala
See the analysis
-
catch Catch Sprinkles Chat Masala
See the analysis
-
ching's Ching’s Secret Paneer Chilli Masala Mix, 100g
See the analysis
-
maggi MAGGI Masala-ae-Magic Vegetable Masala, All in One
See the analysis
What are the ingredients in Catch Raita Masala?
The label of Catch Raita Masala lists 6 ingredients, in label order: Cumin Seeds, Coriander Seeds, Salt (Black and White), Black Pepper, Dry Mango, Mint. None of them is flagged by the analysis.
Is Catch Raita Masala safe to eat?
Catch Raita Masala scores 8.0/10 on Decode Label (Favorable). This product is a simple blend of spices and salts, providing flavor to dishes. While the per-100g sodium content is high, a typical serving size contributes a small amount to your daily intake. It's generally suitable for most adults when used as a condiment.
Why does Catch Raita Masala score 8.0/10?
What the analysis notes: High sodium content per 100g, so portion control is important for those on sodium-restricted diets.
Who should avoid Catch Raita Masala?
The points the analysis notes are most relevant to: High blood pressure (monitor sodium intake); Sodium-restricted diet.
How much sugar is in Catch Raita Masala?
0 g of total sugar per 100 g. The label does not declare added sugar separately, so we cannot say how much of it is added.
Is Catch Raita Masala high in salt?
Yes — 19,950 mg of sodium per 100 g (about 49.88 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the Catch Raita Masala pack accurate?
Decode Label checked 3 claims against the ingredient list and nutrition panel. "Pure 100% Spices" — misleading. "Low Temperature Grinding" — can't be verified from the label.
Is Catch Raita Masala vegetarian?
Catch Raita Masala is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
Reader reviews
How the product performed for people who used it — taste, value, everyday experience. Separate from the Decode Label score above, which rates what is on the label.
Sign in to leave a review.
Sign in →No reviews yet — be the first to share your experience.
Help us keep this accurate
Two quick questions about our analysis — not about the product.
Was this analysis helpful?
Tells us whether the breakdown above actually answered your question.
0 of 0 readers found this analysis helpful
Does your pack match this page?
Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
Report Error
If you believe this score is inaccurate, provide details below. Our team reviews every report and will update the rating if warranted.
Report submitted
Our team will review your report and update the rating if the evidence warrants it. Thank you for helping keep our data accurate.
Share this product
Catch Raita Masala
Link copied — paste it in your Instagram bio or Story!