Ching’s Secret Paneer Chilli Masala Mix, 100g by ching's — product pack

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Ching's

Brand owned by Tata Consumer Products (India) · about the brand

Ching’s Secret Paneer Chilli Masala Mix, 100g

Veg status unverified food
3.9 Concerning

Decode Label Safety Score

Nutrition · 40% 5.0/10
Ingredient safety · 30% 9.1/10
Processing · 20% 2.0/10
Marketing · 10% 5.2/10
How we got 3.9 Show
Weighted score 5.7/10
Capped — Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration ≤ 3.9
Capped — Flavouring not disclosed — the label does not say which substance this is ≤ 5.5
Final score 3.9/10 · Concerning

Scored as a condiment: nutrition is judged on what a 5 g serving delivers — a typical single use — not on the per-100g figures, which describe a quantity of this product nobody eats. The per-100g panel is still shown in full below.

Reviewed 3 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

The score is capped for a specific safety reason, set out below. This seasoning mix offers a convenient way to add flavor, but it contains an ammonia caramel color (E150c/d) which is classified by IARC as a Group 2B possible human carcinogen. While the amount in a typical serving is small, individuals concerned about such additives should be aware. For most healthy adults using it in moderation, the primary concern is the presence of the IARC 2B classified additive.

Contains IARC 2B classified additive; undisclosed flavor enhancers

The score is capped for a specific safety reason, set out below. This seasoning mix includes an ammonia caramel color (E150c/d) which is classified by IARC as a possible human carcinogen. It also contains unspecified flavor enhancers and natural flavorings, which may be a concern for individuals with sensitivities to undisclosed ingredients. While the amount per serving is small, those who prefer to avoid such additives should be cautious.

Consider this product carefully if you are

  • Avoiding certain additives or colours — Flavour Enhancer is declared.
Okay for: Healthy adults in moderation

Declared allergens: Soy

Soy· Soy Sauce Powder

Relevant if you have this allergy or intolerance.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration Flavour Enhancer

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Colours & Dyes Significant concern · 2.5/10
Preservatives & Additives Significant concern · 2.5/10
Ultra-Processing & Refined Carbs Significant concern · 3.0/10
Flavour Enhancers & MSG Significant concern · 3.0/10
Added & Hidden Sugar Moderate concern · 4.5/10
Excess Sodium & Salt Moderate concern · 5.0/10
Overall Nutritional Value Moderate concern · 5.0/10
Protein & Fibre Content Minor concern · 6.0/10
Artificial Sweeteners No concern identified · 8.0/10
Unhealthy Fats (Trans & Saturated) No concern identified · 9.0/10

Saturated fat 1.1 g · trans fat 0 g per 100 g/ml

Why the score is capped

Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration

Rule F-CAP-10 · Source: IARC / EFSA classification of the additive

Flavouring not disclosed — the label does not say which substance this is

Rule F-CAP-13

What's good

Rich in natural spices and botanicals for flavor

Contains iodised salt, contributing to iodine intake

Watch out for

Presence of 'Natural Colour' which may include IARC Group 2B classified ammonia caramel (E150c/d)

Contains soy, a common allergen

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Disodium Ribonucleotides (E635)

E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627). Both are purine nucleotides, which the body breaks down to uric acid. People with gout or hyperuricaemia, or who have been advised to limit purines, may wish to limit foods containing it. The amounts used in foods are small, so the concern applies to people already managing uric acid rather than to the general population.

Regulatory & scientific authority Source: EFSA; WHO; Arthritis Foundation

Disodium Ribonucleotides: regulation, sources and other products →

Decode Label Analysis

Contains 'Natural Colour' which, if it refers to ammonia caramel (E150c/d), is classified by IARC as a Group 2B possible human carcinogen due to its 4-MEI by-product.

If this is Disodium Ribonucleotides, it can trigger gout in susceptible individuals.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Easy to cook!" Can't verify

The claim 'Easy to cook!' is a subjective statement about convenience that cannot be objectively verified from the provided label information.

Easy to cook!
?
"Cooks in 4/5 Min." Can't verify

The claim 'Cooks in 4/5 Min.' is a preparation time claim that cannot be verified from the ingredient list or nutrition facts.

Cooks in 4/5 Min.
?
"I Love Desi Chinese" Can't verify

The claim 'I Love Desi Chinese' is a subjective statement about taste and cultural fusion that cannot be objectively verified from the provided label information.

I Love Desi Chinese
?
"Bachchon Ka Favourite Minton Mein Taiyar!" Can't verify

The claim 'Bachchon Ka Favourite Minton Mein Taiyar!' (Children's Favorite Ready in Minutes!) is a subjective statement about preference and preparation time that cannot be objectively verified from the provided label information.

Bachchon Ka Favourite Minton Mein Taiyar!
?
"Now make your children's favourite Paneer Chilli any time at home § in just a few minutes." Can't verify

This claim involves subjective preference ('children's favourite') and a preparation time ('in just a few minutes') that cannot be verified from the ingredient list or nutrition facts.

Now make your children's favourite Paneer Chilli any time at home § in just a few minutes.
?
"Enjoyed best with Schezwan Fried Rice or Chowmein." Can't verify

This claim is a serving suggestion and a subjective statement about taste pairing that cannot be objectively verified from the provided label information.

Enjoyed best with Schezwan Fried Rice or Chowmein.
✓
"5 Single Use Pouch Inside" Checks out

The packaging clearly states '5 Single Use Pouch Inside', indicating the number of pouches included.

5 Single Use Pouch Inside
✓
"Cholesterol 0 mg" Checks out

The nutrition information states 'Cholesterol 0 mg' per 100g, which supports the claim.

Cholesterol 0 mg
✓
"Trans fat 0 g" Checks out

The nutrition information states 'trans fat g 0' per 100g, which supports the claim.

trans fat g 0

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Corn Flour
  • 2.
    Iodised Salt
  • 3.
    Dehydrated Garlic
  • 4.
    Mixed Spices 6%
  • 5.
    Chilli
  • 6.
    Ginger
  • 7.
    Cumin
  • 8.
    Coriander
  • 9.
    Pepper
  • 10.
    Sugar
  • 11.
    Onion Powder
  • 12.
    Natural Colour synthetic colour
    Sulphite ammonia caramel (INS 150D)
    Natural Colour (INS 150d)
  • 13.
    Flavour Enhancer
    Disodium 5'-ribonucleotides (INS 635)
    Flavour Enhancer (INS 635)
  • 14.
    Tomato Powder
  • 15.
    Soy Sauce Powder
    Soy Sauce Powder (Soybean, Wheat, Salt)
  • 16.
    Anticaking Agent
    Silicon dioxide (INS 551)
    Anticaking Agent (INS 551)
  • 17.
    Thickening & Stabilizing Agent
    Xanthan gum (INS 415)
    Thickening & Stabilizing Agent (INS 415)
  • 18.
    Dried Glucose Syrup
  • 19.
    Sunflower Oil
  • 20.
    Acidity Regulator
    Acetic acid (INS 260)
    Acidity Regulator (INS 260)
  • 21.
    Natural Flavouring Substances

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Soy Allergen on the label: Soy Sauce Powder
Allergen
High in added sugar High in sodium
Nutrition (per 100 g) Serving: 5g
Energy 293 kcal
Protein 6.5 g
Carbohydrate 61.9 g
Total Sugars 14.5 g
Added Sugars 11.9 g
Total Fat 2.2 g
Saturated Fat 1.1 g
Trans Fat 0 g
Sodium 10,754 mg
Cholesterol 0 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label. This is a condiment — used by the pinch or the spoonful, not eaten by the plate — so a red row here means the product is dense in that nutrient, not that a serving of it is. The score judges its nutrition on what a 5 g serving actually delivers.

Compare with other spices masala products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

View all →

What are the ingredients in Ching’s Secret Paneer Chilli Masala Mix, 100g?

The label of Ching’s Secret Paneer Chilli Masala Mix, 100g lists 21 ingredients, in label order: Corn flour, Iodised Salt, Dehydrated Garlic, Mixed Spices, Chilli, Ginger, Cumin, Coriander, Pepper, Sugar, Onion powder, Natural Colour, Flavour Enhancer, Tomato Powder, Soy Sauce Powder, Anticaking Agent, Thickening & Stabilizing Agent, Dried Glucose Syrup, Sunflower oil, Acidity Regulator, Natural Flavouring Substances. Flagged by the analysis: Natural Colour, Flavour Enhancer.

Is Ching’s Secret Paneer Chilli Masala Mix, 100g safe to eat?

Ching’s Secret Paneer Chilli Masala Mix, 100g scores 3.9/10 on Decode Label (Concerning). The score is capped for a specific safety reason, set out below. This seasoning mix includes an ammonia caramel color (E150c/d) which is classified by IARC as a possible human carcinogen. It also contains unspecified flavor enhancers and natural flavorings, which may be a concern for individuals with sensitivities to undisclosed ingredients. While the amount per serving is small, those who prefer to avoid such additives should be cautious.

Why does Ching’s Secret Paneer Chilli Masala Mix, 100g score 3.9/10?

Flagged in the score: Presence of 'Natural Colour' which may include IARC Group 2B classified ammonia caramel (E150c/d). Also noted: Contains soy, a common allergen.

Who should avoid Ching’s Secret Paneer Chilli Masala Mix, 100g?

The points the analysis notes are most relevant to: Individuals avoiding IARC 2B classified substances; Those with sensitivities to undisclosed flavorings; Soy allergy.

Does Ching’s Secret Paneer Chilli Masala Mix, 100g contain allergens?

Yes — the ingredient list contains soy (Soy Sauce Powder). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Ching’s Secret Paneer Chilli Masala Mix, 100g contain soy?

Yes — the ingredient list names Soy Sauce Powder. People with soy allergy should treat it as containing soy, and check the allergen statement on the pack too.

How much sugar is in Ching’s Secret Paneer Chilli Masala Mix, 100g?

14.5 g of total sugar per 100 g. The label declares 11.9 g of that as added sugar per 100 g.

Is Ching’s Secret Paneer Chilli Masala Mix, 100g high in salt?

Yes — 10,754 mg of sodium per 100 g (about 26.89 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Ching’s Secret Paneer Chilli Masala Mix, 100g pack accurate?

Decode Label checked 9 claims against the ingredient list and nutrition panel. "Easy to cook!" — can't be verified from the label. "Cooks in 4/5 Min." — can't be verified from the label. "I Love Desi Chinese" — can't be verified from the label.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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