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Brand founded in India · about the brand
TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults
No age stated on pack — scored for 3–12 years.
Decode Label Safety Score
How we got 4.3 ShowHide
Reviewed 3 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This product is formulated with whole grains and natural sweeteners, making it a better option than many highly processed snacks for children. However, it contains peanut butter, which is a major allergen and a significant concern for children with peanut allergies. While it uses natural sweeteners like jaggery and dates powder, the overall sugar content should still be considered in a child's daily intake. The presence of trace almonds offers no significant nutritional benefit.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Organic Sprouted Ragi
- Oats
- Brown Chana
- Amaranth
- Fried gram
- +5 more →
Declared allergens: Peanuts, Tree nuts and Milk
People with these allergies should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Whole grain cookies with natural sweeteners; contains major allergen.
These cookies offer whole grains and natural sweeteners, which is a positive for a children's snack. However, they contain peanut butter, a major allergen that can cause severe reactions in sensitive individuals. Parents of children with peanut allergies must avoid this product. While naturally sweetened, the overall sugar content should be monitored as part of a balanced diet for children.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 5.2 g per 100 g/ml
Toddlers & young children (1–5)
LimitWhile naturally sweetened, the product contributes to a child's daily sugar intake. Monitor portion sizes to prevent excessive sugar consumption.
Specific sensitivities
Avoid if affectedThis product contains peanuts, cashews, and almonds, which are major allergens and can cause severe, potentially life-threatening reactions in allergic children. Avoid completely.
What's good
Uses whole grains (Ragi, Oats, Amaranth, Brown Chana) as primary ingredients.
Sweetened with natural alternatives like jaggery and dates powder.
Contains protein from legumes and nuts (for those without allergies).
Uses aluminium-free baking powder.
Watch out for
Contains peanut butter, a major allergen.
Contains tree nuts (cashew, almond), which are common allergens.
While naturally sourced, jaggery and dates powder contribute to the overall sugar content, which should be monitored for children.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Peanuts
Peanut allergy is one of the most common and severe food allergies, capable of causing anaphylaxis — a potentially fatal allergic reaction. Even trace amounts (cross-contamination) can trigger reactions. Peanut allergy is usually lifelong and requires strict avoidance. Always carry an epinephrine auto-injector if allergic.
Regulatory & scientific authority Source: FSSAI; FDA; Allergy & Asthma Network
Peanuts: regulation, sources and other products →Decode Label Analysis
Contains Peanuts, a major allergen that can cause life-threatening anaphylaxis. This is a declarable allergen under FSSAI Labelling & Display Regulations 2020.
Contains Cashew and Almond, which are tree nuts and potential allergens for sensitive individuals.
Claim check
1 claim not supported by label dataFront-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The ingredient list includes jaggery. WHO counts honey, syrups, juice concentrates and similar sweeteners as free sugars and advises none for children under 2, so a "no sugar" or "naturally sweetened" claim on a baby food is misleading.
The claim 'Tummy Friendly' is a subjective health benefit that cannot be verified from the provided ingredient list or nutrition facts.
The claim 'Made with Love' is a subjective statement about the manufacturing process that cannot be verified from the provided ingredient list or nutrition facts.
The ingredient list does not explicitly state the type of fat used in 'Butter' or 'Peanut Butter' to confirm the absence of hydrogenated fat.
The ingredient list does not explicitly state the absence of artificial flavors, nor does it list any specific artificial flavors.
The ingredients list Oats and Cocoa powder, supporting the claim.
The ingredients list Organic Sprouted Ragi, which is a type of millet, supporting the claim.
The ingredients list Peanut Butter, Almond, and Cashew, which are nuts, supporting the claim.
The ingredient list does not contain Maida (Refined Wheat Flour), supporting the claim.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Organic Sprouted Ragi
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2.
Oats
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3.
Brown Chana
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4.
Amaranth
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5.
Fried gram
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6.
Jaggery
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7.
Dates Powder
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8.
Butter
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9.
Peanut Butter
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10.
Coconut Powder
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11.
Cocoa Powder
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12.
Almond trace amount
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13.
Cashew
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14.
Aluminium-free Baking Powder
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15.
Baking soda
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 460.81 kcal |
| Protein | 13.88 g |
| Carbohydrate | 63.5 g |
| Total Sugars | 19.77 g |
| Total Fat | 16.81 g |
| Saturated Fat | 5.24 g |
| Sodium | 86.51 mg |
| Cholesterol | 4.42 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
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What are the ingredients in TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults?
The label of TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults lists 15 ingredients, in label order: Organic Sprouted Ragi, Oats, Brown Chana, Amaranth, Fried gram, Jaggery, Dates Powder, Butter, Peanut Butter, Coconut Powder, Cocoa powder, Almond, Cashew, Aluminium-free Baking Powder, Baking Soda. None of them is flagged by the analysis.
Is TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults safe to eat?
TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults scores 4.3/10 on Decode Label (Moderate). These cookies offer whole grains and natural sweeteners, which is a positive for a children's snack. However, they contain peanut butter, a major allergen that can cause severe reactions in sensitive individuals. Parents of children with peanut allergies must avoid this product. While naturally sweetened, the overall sugar content should be monitored as part of a balanced diet for children.
Why does TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults score 4.3/10?
What the analysis notes: Contains peanut butter, a major allergen. Contains tree nuts (cashew, almond), which are common allergens. While naturally sourced, jaggery and dates powder contribute to the overall sugar content, which should be monitored for children.
Who should avoid TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults?
The points the analysis notes are most relevant to: Peanut allergy; Tree nut allergy (cashew, almond); Milk allergy / lactose intolerance.
Is TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults contain allergens?
Yes — the ingredient list contains peanuts (Peanut Butter), tree nuts (Almond and Cashew) and milk (Butter). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults contain peanuts?
Yes — the ingredient list names Peanut Butter. People with groundnut (peanut) allergy should treat it as containing peanuts, and check the allergen statement on the pack too.
Does TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults contain tree nuts?
Yes — the ingredient list names Almond and Cashew. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.
Does TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults contain milk?
Yes — the ingredient list names Butter. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
How much sugar is in TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults?
19.8 g of total sugar per 100 g. The label does not declare added sugar separately, so we cannot say how much of it is added.
Are the claims on the TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults pack accurate?
Decode Label checked 9 claims against the ingredient list and nutrition panel. "NO SUGAR" — misleading. "Tummy Friendly" — can't be verified from the label. "Made with Love" — can't be verified from the label.
Is TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults vegetarian?
TummyFriendly Foods Oats Chocolate Millet cookies for Kids Adults is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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