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Brand owned by Funk Foods (India) · about the brand
Simplify Foods Creamy Sweet Corn Instant Soup
Decode Label Safety Score
How we got 3.1 ShowHide
Reviewed 8 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This soup mix offers a convenient and flavorful option, primarily composed of vegetables and cashew nuts, providing a good source of plant-based protein and healthy fats. The use of extra virgin olive oil is a positive, contributing beneficial monounsaturated fats. However, individuals with cashew allergies must avoid this product due to the significant cashew content.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Sweet Corn
- Potato
- Cashew Nuts
- Celery
- Extra Virgin Olive Oil
- +2 more →
Vegetable and Cashew Soup Mix: Good Source of Protein, Allergen Alert
The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This soup mix is largely made of sweet corn, potato, and cashew nuts, offering a convenient meal option. It includes extra virgin olive oil, a beneficial fat source. However, it contains a significant amount of cashew nuts, which is a common allergen, so individuals with nut allergies must avoid it.
Declared allergens: Tree nuts
People with this allergy should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 0.9 g · trans fat 0 g per serving
Infants under 1
AvoidContains added sugar, which is not recommended for infants under 1 year of age.
Toddlers & young children (1–5)
LimitContains cashew nuts, which can be a choking hazard for young children. Ensure nuts are finely ground or the product is consumed with caution.
What's good
High vegetable content (sweet corn, potato, celery, parsley)
Good source of plant-based protein and healthy fats from cashew nuts
Contains Extra Virgin Olive Oil, a beneficial fat source
Transparent ingredient list with declared percentages for main components
Watch out for
Contains cashew nuts, a major allergen. Not suitable for individuals with tree nut allergies.
While rock salt is in trace amounts, overall sodium intake should be considered for those on restricted diets.
Decode Label Analysis
Contains Cashew Nuts, a common tree nut allergen. Individuals with cashew or tree nut allergies should avoid this product.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The terms 'simple' and 'clean' are subjective marketing terms and cannot be objectively verified from the provided label information.
The term 'loaded with goodness' is a subjective marketing claim and cannot be objectively verified from the provided label information.
The term 'mild' is a subjective descriptor of taste and cannot be objectively verified from the provided label information.
All ingredients listed are plant-based, confirming the product is 100% vegetarian.
The presence of cashew nuts and potato in the ingredients list supports the claim of a creamy texture.
Sweet corn is the primary ingredient, listed at 60%, supporting the product name.
The nutrition panel states 0g of sugar and 0g of added sugar per 100g, supporting the sugar-free claim.
The ingredient list explicitly states Sweet Corn (60%), confirming the claim.
No flours are listed in the ingredients.
No artificial or natural colours are listed in the ingredients.
No food additives are listed in the ingredients.
No thickeners are listed in the ingredients.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Sweet Corn 60%Sweet Corn (60%)
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2.
Potato 21.5%Potato (21.5%)
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3.
Cashew Nuts 12%Cashew Nuts (12%)
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4.
Celery
-
5.
Extra Virgin Olive Oil
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6.
Rock Salt 1.2% trace amountRock Salt (1.2%)
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7.
Black Pepper Powder
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8.
Parsley
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 88 kcal |
| Protein | 2.2 g |
| Carbohydrate | 10 g |
| Total Sugars | 2.7 g |
| Added Sugars | 2.6 g |
| Total Fat | 4.3 g |
| Saturated Fat | 0.9 g |
| Trans Fat | 0 g |
| Dietary Fibre | 1.7 g |
| Sodium | 282 mg |
| Vitamin D | 0 mcg |
| Iron | 0.6 mg |
| Calcium | 331 mg |
| Potassium | 206 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.
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What are the ingredients in Simplify Foods Creamy Sweet Corn Instant Soup?
The label of Simplify Foods Creamy Sweet Corn Instant Soup lists 8 ingredients, in label order: Sweet Corn, Potato, Cashew Nuts, Celery, Extra Virgin Olive Oil, Rock Salt, Black pepper powder, Parsley. None of them is flagged by the analysis.
Is Simplify Foods Creamy Sweet Corn Instant Soup safe to eat?
Simplify Foods Creamy Sweet Corn Instant Soup scores 3.1/10 on Decode Label (Concerning). The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This soup mix is largely made of sweet corn, potato, and cashew nuts, offering a convenient meal option. It includes extra virgin olive oil, a beneficial fat source. However, it contains a significant amount of cashew nuts, which is a common allergen, so individuals with nut allergies must avoid it.
Why does Simplify Foods Creamy Sweet Corn Instant Soup score 3.1/10?
What the analysis notes: Contains cashew nuts, a major allergen. Not suitable for individuals with tree nut allergies. While rock salt is in trace amounts, overall sodium intake should be considered for those on restricted diets.
Who should avoid Simplify Foods Creamy Sweet Corn Instant Soup?
The points the analysis notes are most relevant to: Cashew allergy; Tree nut allergy.
Is Simplify Foods Creamy Sweet Corn Instant Soup suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Does Simplify Foods Creamy Sweet Corn Instant Soup contain allergens?
Yes — the ingredient list contains tree nuts (Cashew Nuts). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Simplify Foods Creamy Sweet Corn Instant Soup contain tree nuts?
Yes — the ingredient list names Cashew Nuts. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.
How much sugar is in Simplify Foods Creamy Sweet Corn Instant Soup?
15 g of total sugar per 100 g. The label declares 14.4 g of that as added sugar per 100 g.
Is Simplify Foods Creamy Sweet Corn Instant Soup high in salt?
Yes — 1,567 mg of sodium per 100 g (about 3.92 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the Simplify Foods Creamy Sweet Corn Instant Soup pack accurate?
Decode Label checked 12 claims against the ingredient list and nutrition panel. "Simple & clean" — can't be verified from the label. "LOADED WITH GOODNESS" — can't be verified from the label. "MILD" — can't be verified from the label.
Is Simplify Foods Creamy Sweet Corn Instant Soup vegetarian?
Simplify Foods Creamy Sweet Corn Instant Soup is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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