Simplify Foods Italian Basil & Tomato Instant Soup — product pack

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Simplify

Brand owned by Funk Foods (India) · about the brand

Simplify Foods Italian Basil & Tomato Instant Soup

Veg Vegan Jain food
1.5 Concerning

Decode Label Safety Score

Nutrition · 40% 0.0/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 8.6/10
How we got 1.5 Show
Weighted score 5.4/10
Score limited by a dominant nutrition concern. 1.5
Final score 1.5/10 · Concerning

Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This plum tomato soup mix is an excellent choice for most consumers, offering a simple and transparent ingredient list primarily composed of tomatoes. While it contains trace amounts of sugar, salt, and basil, these are unlikely to provide significant nutritional benefits or drawbacks at such low concentrations. The inclusion of extra virgin olive oil adds a beneficial fat source.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Plum Tomato
  • Extra Virgin Olive Oil

Simple Plum Tomato Soup Mix with Extra Virgin Olive Oil

The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This soup mix is largely made of plum tomatoes, with extra virgin olive oil as a beneficial addition. Sugar, rock salt, and basil leaves are present in trace amounts, so they contribute minimally to the overall nutritional profile or flavor.

Consider this product carefully if you are

  • Looking for a lower-sugar option — Added sugar is 19 g per 100 g.
Okay for: Healthy adults Children (in moderation)
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Major concern · 0.0/10
Added & Hidden Sugar Significant concern · 3.0/10
Excess Sodium & Salt Moderate concern · 4.4/10
Unhealthy Fats (Trans & Saturated) Minor concern · 7.5/10

Saturated fat 0.3 g · trans fat 0 g per serving

Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Protein & Fibre Content No concern identified · 8.5/10

Infants under 1

Avoid

Contains added sugar, which is not recommended for infants under 1 year of age.

Toddlers & young children (1–5)

Limit

High added sugar content should be limited in the diets of young children, for dental health and to avoid establishing a preference for very sweet foods.

What's good

High percentage of plum tomato (93%) as the main ingredient

Includes extra virgin olive oil, a source of healthy fats

Simple and transparent ingredient list with no artificial additives

Watch out for

Trace amounts of sugar and salt are present, but their impact is minimal due to low concentration.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Simple & clean" Can't verify

The terms 'simple' and 'clean' are subjective marketing terms that cannot be objectively verified from the provided label information.

?
"LOADED WITH GOODNESS" Can't verify

The term 'loaded with goodness' is a subjective marketing claim that cannot be objectively verified from the provided label information.

?
"MILD" Can't verify

The term 'mild' is a subjective descriptor of taste and cannot be objectively verified from the provided label information.

✓
"100% VEG" Checks out

The product is marked with a green dot, indicating it is vegetarian.

Green dot symbol
✓
"ITALIAN BASIL & TOMATO SOUP" Checks out

The ingredients list includes Plum Tomato (93%) and Basil Leaves (2%), supporting the claim of Italian Basil & Tomato soup.

Plum Tomato (93%) Basil Leaves (2%)
✓
"93% TOMATOES" Checks out

The ingredients list states Plum Tomato (93%), which supports the claim of 93% tomatoes.

Plum Tomato (93%)
✓
"0% FLOURS" Checks out

The ingredient list does not contain any flours.

No flours listed in ingredients
✓
"0% COLOURS" Checks out

The ingredient list does not contain any added colours.

No colours listed in ingredients
✓
"0% ADDITIVES" Checks out

The ingredient list does not contain any additives.

No additives listed in ingredients
✓
"0% THICKENERS" Checks out

The ingredient list does not contain any thickeners.

No thickeners listed in ingredients
✓
"0% PRESERVATIVES" Checks out

The ingredient list does not contain any preservatives.

No preservatives listed in ingredients

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Plum Tomato 93%
    Plum Tomato (93%)
  • 2.
    Sugar 2% trace amount
    Sugar (2%)
  • 3.
    Extra Virgin Olive Oil
  • 4.
    Rock Salt 2% trace amount
    Rock Salt (2%)
  • 5.
    Basil Leaves 2% trace amount
    Basil Leaves (2%)

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

High in sugar High in added sugar High in sodium
Nutrition (per serving) Serving: 10 g
Energy 40 kcal
Protein 0.5 g
Carbohydrate 7 g
Total Sugars 2.5 g
Added Sugars 1.9 g
Total Fat 1.2 g
Saturated Fat 0.3 g
Trans Fat 0 g
Dietary Fibre 2.2 g
Sodium 650 mg
Vitamin D 0 mcg
Iron 0.4 mg
Calcium 28 mg
Potassium 249 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.

What are the ingredients in Simplify Foods Italian Basil & Tomato Instant Soup?

The label of Simplify Foods Italian Basil & Tomato Instant Soup lists 5 ingredients, in label order: Plum Tomato, Sugar, Extra Virgin Olive Oil, Rock Salt, Basil Leaves. None of them is flagged by the analysis.

Is Simplify Foods Italian Basil & Tomato Instant Soup safe to eat?

Simplify Foods Italian Basil & Tomato Instant Soup scores 1.5/10 on Decode Label (Concerning). The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This soup mix is largely made of plum tomatoes, with extra virgin olive oil as a beneficial addition. Sugar, rock salt, and basil leaves are present in trace amounts, so they contribute minimally to the overall nutritional profile or flavor.

Why does Simplify Foods Italian Basil & Tomato Instant Soup score 1.5/10?

What the analysis notes: Trace amounts of sugar and salt are present, but their impact is minimal due to low concentration.

Is Simplify Foods Italian Basil & Tomato Instant Soup suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

Is Simplify Foods Italian Basil & Tomato Instant Soup high in sugar?

Yes — 25 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label declares 19 g of that as added sugar per 100 g.

Is Simplify Foods Italian Basil & Tomato Instant Soup high in salt?

Yes — 6,500 mg of sodium per 100 g (about 16.25 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Simplify Foods Italian Basil & Tomato Instant Soup pack accurate?

Decode Label checked 11 claims against the ingredient list and nutrition panel. "Simple & clean" — can't be verified from the label. "LOADED WITH GOODNESS" — can't be verified from the label. "MILD" — can't be verified from the label.

Is Simplify Foods Italian Basil & Tomato Instant Soup vegetarian?

Simplify Foods Italian Basil & Tomato Instant Soup is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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