Simplify Foods Cashew & Moringa Instant Soup — product pack

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Simplify

Brand owned by Funk Foods (India) · about the brand

Simplify Foods Cashew & Moringa Instant Soup

Veg Vegan food
1.5 Concerning

Decode Label Safety Score

Nutrition · 40% 0.0/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 8.6/10
How we got 1.5 Show
Weighted score 5.4/10
Score limited by a dominant nutrition concern. 1.5
Final score 1.5/10 · Concerning

Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This Moringa and Cashew Soup Mix offers a convenient and flavorful option, with a high percentage of whole food ingredients like moringa pulp and cashew nuts. While it contains added sugar and salt, their amounts are moderate. The presence of various spices contributes to its flavor profile, though some are in trace amounts and unlikely to offer significant nutritional benefits.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Moringa Pulp
  • Cashew Nuts
  • Tomato
  • Onion
  • Coriander Leaves
  • +9 more →

Nutrient-rich soup mix with whole food ingredients, moderate sugar and salt.

The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This soup mix is primarily made from moringa pulp and cashew nuts, providing a good base of whole food ingredients. It contains moderate levels of added sugar and rock salt, which should be considered by individuals managing their intake of these components. The blend of spices enhances flavor, making it a convenient option for a quick meal.

Okay for: Healthy adults in moderation Vegetarians

Declared allergens: Tree nuts

Tree nuts· Cashew Nuts

People with this allergy should avoid it and check the pack’s own allergen statement.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Major concern · 0.0/10
Added & Hidden Sugar Significant concern · 3.0/10
Excess Sodium & Salt Moderate concern · 5.1/10
Unhealthy Fats (Trans & Saturated) Minor concern · 6.0/10

Saturated fat 0.4 g · trans fat 0 g per serving

Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Protein & Fibre Content No concern identified · 8.5/10

Infants under 1

Avoid

Contains added salt and sugar, which are not recommended for infants under 1 year due to their developing kidneys and taste preferences.

Toddlers & young children (1–5)

Limit

Contains cashew nuts, which can be a choking hazard for young children. Ensure the soup is blended smoothly or nuts are finely crushed if serving to this age group.

What's good

High content of whole food ingredients (Moringa Pulp, Cashew Nuts, Tomato, Onion)

Rich blend of natural spices for flavor

Transparent ingredient list with declared percentages for main components

Watch out for

Contains added sugar and salt, moderate amounts to be considered for dietary restrictions

Cashew nuts are a common allergen

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Simple & clean" Can't verify

The terms "simple" and "clean" are subjective marketing terms and cannot be objectively verified from the provided label information.

?
"Loaded with goodness" Can't verify

The term "loaded with goodness" is a subjective marketing claim and cannot be objectively verified from the provided label information.

?
"MILD" Can't verify

The term "mild" is a subjective descriptor of taste and cannot be objectively verified from the provided label information.

✓
"Cashew & Moringa Soup" Checks out

The ingredients list Moringa (Drumstick) Pulp (52%) and Cashew Nuts (17%) as the first two ingredients.

Moringa (Drumstick) Pulp (52%) Cashew Nuts (17%)
✓
"100% VEG" Checks out

All listed ingredients are plant-based, indicating the product is 100% vegetarian.

Moringa (Drumstick) Pulp (52%) Cashew Nuts (17%) Tomato (8%) Onion (6%)
✓
"52% MORINGA" Checks out

The ingredients list Moringa (Drumstick) Pulp as 52% of the product.

Moringa (Drumstick) Pulp (52%)
✓
"0% FLOURS" Checks out

The ingredient list does not contain any flours.

No flours listed in ingredients
✓
"0% COLOURS" Checks out

The ingredient list does not contain any added colours.

No colours listed in ingredients
✓
"0% ADDITIVES" Checks out

The ingredient list does not contain any additives.

No additives listed in ingredients
✓
"0% THICKENERS" Checks out

The ingredient list does not contain any thickeners.

No thickeners listed in ingredients
✓
"0% PRESERVATIVES" Checks out

The ingredient list does not contain any preservatives.

No preservatives listed in ingredients

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Moringa Pulp 52%
    Moringa (Drumstick) Pulp (52%)
  • 2.
    Cashew Nuts 17%
    Cashew Nuts (17%)
  • 3.
    Tomato 8%
    Tomato (8%)
  • 4.
    Onion 6%
    Onion (6%)
  • 5.
    Rock Salt 2.9%
    Rock Salt (2.9%)
  • 6.
    Sugar 2.8%
    Sugar (2.8%)
  • 7.
    Coriander Leaves
  • 8.
    Green Chilli
  • 9.
    Ginger
  • 10.
    Garlic
  • 11.
    Coriander Powder
  • 12.
    Black Pepper
  • 13.
    Fennel Seeds trace amount
  • 14.
    Cumin Seeds trace amount
  • 15.
    Turmeric Powder
  • 16.
    Star Anise
  • 17.
    Cardamom
  • 18.
    Cinnamon
  • 19.
    Bay Leaf trace amount

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Tree nuts Allergen on the label: Cashew Nuts
Allergen

Present in trace amounts

Listed near the end of the ingredient list, so present in small quantities — not counted as a headline benefit.

High in added sugar High in fat High in sodium
Nutrition (per serving) Serving: 10 g
Energy 45 kcal
Protein 1.4 g
Carbohydrate 5.1 g
Total Sugars 1.7 g
Added Sugars 1.6 g
Total Fat 2 g
Saturated Fat 0.4 g
Trans Fat 0 g
Dietary Fibre 3 g
Sodium 270 mg
Vitamin D 80 mcg
Iron 0.2 mg
Calcium 12 mg
Potassium 96 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.

What are the ingredients in Simplify Foods Cashew & Moringa Instant Soup?

The label of Simplify Foods Cashew & Moringa Instant Soup lists 19 ingredients, in label order: Moringa Pulp, Cashew Nuts, Tomato, Onion, Rock Salt, Sugar, Coriander Leaves, Green Chilli, Ginger, Garlic, Coriander powder, Black Pepper, Fennel Seeds, Cumin Seeds, Turmeric powder, Star Anise, Cardamom, Cinnamon, Bay Leaf. None of them is flagged by the analysis.

Is Simplify Foods Cashew & Moringa Instant Soup safe to eat?

Simplify Foods Cashew & Moringa Instant Soup scores 1.5/10 on Decode Label (Concerning). The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This soup mix is primarily made from moringa pulp and cashew nuts, providing a good base of whole food ingredients. It contains moderate levels of added sugar and rock salt, which should be considered by individuals managing their intake of these components. The blend of spices enhances flavor, making it a convenient option for a quick meal.

Why does Simplify Foods Cashew & Moringa Instant Soup score 1.5/10?

What the analysis notes: Contains added sugar and salt, moderate amounts to be considered for dietary restrictions. Cashew nuts are a common allergen.

Who should avoid Simplify Foods Cashew & Moringa Instant Soup?

The points the analysis notes are most relevant to: Nut allergies (cashew nuts); Individuals on strict low-sodium diets; Individuals on strict low-sugar diets.

Is Simplify Foods Cashew & Moringa Instant Soup suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

Does Simplify Foods Cashew & Moringa Instant Soup contain allergens?

Yes — the ingredient list contains tree nuts (Cashew Nuts). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Simplify Foods Cashew & Moringa Instant Soup contain tree nuts?

Yes — the ingredient list names Cashew Nuts. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.

How much sugar is in Simplify Foods Cashew & Moringa Instant Soup?

17 g of total sugar per 100 g. The label declares 16 g of that as added sugar per 100 g.

Is Simplify Foods Cashew & Moringa Instant Soup high in salt?

Yes — 2,700 mg of sodium per 100 g (about 6.75 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Simplify Foods Cashew & Moringa Instant Soup pack accurate?

Decode Label checked 11 claims against the ingredient list and nutrition panel. "Simple & clean" — can't be verified from the label. "Loaded with goodness" — can't be verified from the label. "MILD" — can't be verified from the label.

Is Simplify Foods Cashew & Moringa Instant Soup vegetarian?

Simplify Foods Cashew & Moringa Instant Soup is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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