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Brand owned by ITC Limited (India) · about the brand
Yippee! Mood Masala Noodles
Decode Label Safety Score
How we got 5.0 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This instant noodle product contains a significant amount of refined palm oil, contributing to its saturated fat content, and includes several flavour enhancers and nature-identical flavouring substances. While it offers a convenient meal option, individuals managing gout should be aware of the purine sources from disodium guanylate and disodium inosinate. The product also contains multiple additives, some of which are not fully specified beyond their functional class, which may be a concern for those seeking full ingredient transparency. The high sodium and sugar content are also notable, particularly for children.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Cassia
- Nutmeg
- Cloves
- Onion
- Yeast Extract
- +7 more →
High saturated fat from palm oil; contains flavour enhancers.
This instant noodle product contains refined palm oil, which is high in saturated fat and may carry processing contaminants. It also includes flavour enhancers like disodium guanylate and disodium inosinate, which are purine sources relevant for individuals with gout. The presence of 'Natural Flavours and Natural Flavouring Substances' and 'Nature identical flavouring substances' means the specific flavour compounds are not fully disclosed. High sodium and sugar content are also present, which are important considerations for overall dietary health, especially for children.
Consider this product carefully if you are
- Avoiding certain additives or colours — Refined Palm Oil and Flavour Enhancers are declared.
Declared allergens: Milk, Soy and Gluten
Relevant if you have any of these allergies or intolerances.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 9.6 g · trans fat 0 g per 100 g/ml
Toddlers & young children (1–5)
LimitHigh sodium and added sugar content may not be suitable for frequent consumption by young children, as it can contribute to unhealthy dietary patterns.
Why the score is capped
Thickener, flavours not disclosed — 2 additive classes are named without saying which substances they are
Rule F-CAP-13
What's good
Contains a variety of natural spices and vegetables for flavour
Yeast extract provides natural umami flavour
Watch out for
High saturated fat content from refined palm oil
Presence of flavour enhancers (purine sources)
Undisclosed specific flavouring compounds
High sodium content from iodized salt
Presence of added sugar
Contains common allergens: wheat (gluten) and milk solids
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Palm Oil
Palm oil is about half saturated fat, which raises LDL cholesterol when eaten regularly in quantity, and the WHO advises keeping saturated fat under 10 percent of energy. Refined palm oil also carries the highest levels of process contaminants among edible oils: glycidyl esters, which the European Food Safety Authority considers genotoxic and carcinogenic with no safe level, and 3-MCPD esters, for which it set a tolerable daily intake of 2 micrograms per kilogram of body weight in 2018. IARC lists glycidol as probably carcinogenic (Group 2A) and 3-MCPD as possibly carcinogenic (Group 2B). The contaminants form during the high-temperature deodorising step of refining, so unrefined palm oil carries less of them. EU maximum levels now apply to these contaminants in oils and in infant formula.
Regulatory & scientific authority Source: EFSA CONTAM Panel opinions on glycidyl esters and 3-MCPD esters in food (2016) and 3-MCPD update (2018); IARC Monographs Volumes 77 and 101; WHO guideline on saturated fat and trans fat intake (2023)
Palm Oil: regulation, sources and other products →Disodium Ribonucleotides (E635)
E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627). Both are purine nucleotides, which the body breaks down to uric acid. People with gout or hyperuricaemia, or who have been advised to limit purines, may wish to limit foods containing it. The amounts used in foods are small, so the concern applies to people already managing uric acid rather than to the general population.
Regulatory & scientific authority Source: EFSA; WHO; Arthritis Foundation
Disodium Ribonucleotides: regulation, sources and other products →Hydrolysed Vegetable Protein
Hydrolysed vegetable protein is a savoury flavour base made by breaking vegetable protein into amino acids, which gives a concentrated glutamate taste. When it is made with acid, chloropropanols such as 3-MCPD can form as a by-product, and the EU food safety authority has set a tolerable daily intake for 3-MCPD. The label does not say how it was made, so this is information, not a finding about this product.
Regulatory & scientific authority Source: EFSA Panel on Contaminants, Risks for human health related to the presence of 3- and 2-monochloropropanediol (MCPD) and glycidyl fatty acid esters in food, EFSA Journal 2016;14(5):4426
Hydrolysed Vegetable Protein: regulation, sources and other products →Added Sugars
Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.
Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)
Added Sugars: regulation, sources and other products →Flavouring Substances
Indian rules classify added flavours as natural, nature-identical (chemically synthesised copies of natural compounds) or artificial, and require the class to be declared. The label names the class, not the compounds, so a reader cannot see which substances make up the blend, or whether it carries something they avoid. This is information about transparency, not a finding of harm.
Regulatory & scientific authority Source: FSS (Food Products Standards and Food Additives) Regulations 2011, flavours; FSS (Labelling and Display) Regulations 2020
Flavouring Substances: regulation, sources and other products →Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Refined Palm Oil is very high in saturated fat and may carry processing contaminants (glycidyl esters, 3-MCPD) according to EFSA CONTAM opinion (2016). The levels depend on processing.
Flavour Enhancers (Disodium Guanylate INS 627, Disodium Inosinate INS 631) are purine sources, which is relevant for individuals managing gout.
The product contains 'Natural Flavours and Natural Flavouring Substances' and 'Nature identical flavouring substances', meaning the specific flavouring compounds are not individually disclosed on the label.
Contains added sugars. The World Health Organization (WHO) advises keeping free sugar intake under 10% of total energy, ideally under 5%.
Contains wheat gluten, which is a declarable allergen under FSSAI Labelling & Display Regulations 2020, and is not suitable for individuals with celiac disease or gluten sensitivity.
Contains milk solids, which is an allergen for individuals with milk allergies or lactose intolerance.
Hydrolyzed Vegetable Protein is a savoury flavour base; acid-hydrolysed versions can carry process contaminants.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The term 'Mild' is a subjective descriptor of spiciness and cannot be objectively verified from the ingredient list or nutrition facts.
The term 'Super' is a subjective descriptor of spiciness and cannot be objectively verified from the ingredient list or nutrition facts.
The term 'Crazy' is a subjective descriptor of spiciness and cannot be objectively verified from the ingredient list or nutrition facts.
The product name includes 'Mood Masala', and the ingredients list various spices and condiments that contribute to a masala flavor.
The image clearly shows two sachets labeled 'Main Masala Mix' and 'Mood Mix'.
The ingredients list refined palm oil multiple times, indicating the noodles are fried.
The ingredients list various spices, condiments, and flavor enhancers, which constitute seasoning.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
68 entries as printed on the label · 34 distinct ingredients (some are declared more than once).
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1.
Refined Wheat FlourRefined Wheat Flour (Maida)
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2.
Refined Palm Oil
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3.
Iodized Salt
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4.
Wheat Gluten
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5.
ThickenersPotassium chloride (INS 508), Guar gum (INS 412), Calcium carbonate (INS 170), Sodium phosphates (INS 339), Diphosphates (INS 450), Polyphosphates (INS 452), Potassium carbonates (INS 501), Sodium carbonates (INS 500), Citric acid (INS 330)Thickeners (INS 508, INS 412, Stabilizers (INS 170(i), INS 339(i), INS 450(iii) and INS 452(i)) and Acidity Regulators (INS 501(i), INS 500(i) and INS 330)
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6.
Spices and Condiments 22.3% listed twiceSpices and Condiments (22.3%)
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Garlic within Spices and Condiments listed twice
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Red Chilli 3.1% within Spices and Condiments listed twiceRed Chilli (3.1%)
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Coriander 2.1% within Spices and Condiments listed twiceCoriander (2.1%)
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Aniseed within Spices and Condiments listed twice
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Ginger within Spices and Condiments listed twice
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Cumin within Spices and Condiments listed twice
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Black Pepper within Spices and Condiments listed twice
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Cassia within Spices and Condiments
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Cardamom within Spices and Condiments listed twice
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Nutmeg within Spices and Condiments
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Cloves within Spices and Condiments
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7.
Onion
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8.
Iodized Salt listed twice
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9.
Sugar listed twice
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10.
Instant Noodle PowderInstant Noodle Powder (Refined Wheat Flour (Maida), Refined Palm Oil, Iodized Salt, Wheat Gluten, Iodized Salt, Sugar, Hydrolyzed Vegetable Protein, Maltodextrin, Fat powder, Flavour Enhancers (INS 627, INS 631), Starch, Yeast Extract, Natural Flavours and Natural Flavouring Substances, Nature Identical Flavouring Substances, Dairy Whitener (Milk Solids, Sugar), Anticaking Agent (INS 551), Acidity Regulator (INS 330) and Refined Sunflower Oil
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Refined Wheat Flour within Instant Noodle Powder listed twiceRefined Wheat Flour (Maida)
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Refined Palm Oil within Instant Noodle Powder listed twice
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Iodized Salt within Instant Noodle Powder listed twice
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Wheat Gluten within Instant Noodle Powder listed twice
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Iodized Salt within Instant Noodle Powder listed twice
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Sugar within Instant Noodle Powder
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Hydrolyzed Vegetable Protein within Instant Noodle Powder
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Maltodextrin within Instant Noodle Powder
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Fat Powder within Instant Noodle PowderFat powder
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Flavour Enhancers within Instant Noodle PowderDisodium guanylate (INS 627), Disodium inosinate (INS 631)Flavour Enhancers (INS 627, INS 631)
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Starch within Instant Noodle Powder
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Yeast Extract within Instant Noodle Powder
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Natural Flavours and Natural Flavouring Substances within Instant Noodle Powder
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Nature Identical Flavouring Substances within Instant Noodle Powder
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Dairy Whitener within Instant Noodle PowderDairy Whitener (Milk Solids, Sugar)
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Milk Solids within Dairy Whitener listed twice
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Sugar within Dairy Whitener listed twice
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Anticaking Agent within Instant Noodle PowderSilicon dioxide (INS 551)Anticaking Agent (INS 551)
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Acidity Regulator within Instant Noodle PowderCitric acid (INS 330)Acidity Regulator (INS 330)
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Refined Sunflower Oil within Instant Noodle Powder
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11.
Spices and Condiments 25.4% listed twiceSpices and Condiments (25.4%)
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Garlic within Spices and Condiments listed twice
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Red Chilli 3.8% within Spices and Condiments listed twiceRed Chilli (3.8%)
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Ginger within Spices and Condiments listed twice
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Coriander 2% within Spices and Condiments trace amount listed twiceCoriander (2.0%)
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Black Pepper within Spices and Condiments listed twice
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Aniseed within Spices and Condiments trace amount listed twice
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Cumin within Spices and Condiments listed twice
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Cardamom within Spices and Condiments listed twice
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12.
Onion Powder
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13.
Sugar listed twice
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14.
Instant Noodle PowderInstant Noodle Powder (Refined Wheat Flour (Maida), Refined Palm Oil, Iodized Salt and Wheat Gluten)
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Refined Wheat Flour within Instant Noodle Powder listed twiceRefined Wheat Flour (Maida)
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Refined Palm Oil within Instant Noodle Powder listed twice
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Iodized Salt within Instant Noodle Powder listed twice
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Wheat Gluten within Instant Noodle Powder listed twice
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15.
Iodized Salt listed twice
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16.
Dairy WhitenerDairy Whitener (Milk Solids, Sugar)
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Milk Solids within Dairy Whitener listed twice
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Sugar within Dairy Whitener listed twice
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17.
Hydrolyzed Vegetable Protein
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18.
Starch
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19.
Fat Powder
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20.
Flavour EnhancersDisodium guanylate (INS 627), Disodium inosinate (INS 631)Flavour Enhancers (INS 627, INS 631)
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21.
Natural Flavours and Natural Flavouring Substances
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22.
Nature Identical Flavouring Substances
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23.
Acidity RegulatorCitric acid (INS 330)Acidity Regulator (INS 330)
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
Listed twice: an ingredient appears more than once in the same part of the list. This may indicate two separate ingredient blends in the formulation, or a duplication in how the label was recorded.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 448 kcal |
| Protein | 9.6 g |
| Carbohydrate | 62.5 g |
| Total Sugars | 3.6 g |
| Added Sugars | 1.5 g |
| Total Fat | 18.6 g |
| Saturated Fat | 9.6 g |
| Trans Fat | 0.01 g |
| Sodium | 1,485.3 mg |
| Cholesterol | 0 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other instant noodles products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Yippee! Mood Masala Noodles?
The label of Yippee! Mood Masala Noodles lists 34 ingredients, in label order: Thickener, Cassia, Nutmeg, Cloves, Onion, Maltodextrin, Yeast Extract, Anticaking Agent, Refined Sunflower Oil, Spices and Condiments, Garlic, Red Chilli, Ginger, Coriander, Black Pepper, Aniseed, Cumin, Cardamom, Onion powder, Instant Noodle Powder, Refined wheat flour, Refined Palm Oil, Wheat gluten, Iodised Salt, Dairy Whitener, Milk Solids, Sugar, Hydrolyzed Vegetable Protein, Starch, Fat Powder, Flavour Enhancers, Natural Flavours and Natural Flavouring Substances, Nature identical flavouring substances, Acidity Regulator. Flagged by the analysis: Refined Palm Oil, Flavour Enhancers, Natural Flavours and Natural Flavouring Substances, Nature identical flavouring substances, Instant Noodle Powder and 1 more.
Is Yippee! Mood Masala Noodles safe to eat?
Yippee! Mood Masala Noodles scores 5.0/10 on Decode Label (Moderate). This instant noodle product contains refined palm oil, which is high in saturated fat and may carry processing contaminants. It also includes flavour enhancers like disodium guanylate and disodium inosinate, which are purine sources relevant for individuals with gout. The presence of 'Natural Flavours and Natural Flavouring Substances' and 'Nature identical flavouring substances' means the specific flavour compounds are not fully disclosed. High sodium and sugar content are also present, which are important considerations for overall dietary health, especially for children.
Why does Yippee! Mood Masala Noodles score 5.0/10?
Flagged in the score: High saturated fat content from refined palm oil. Presence of flavour enhancers (purine sources). Also noted: Undisclosed specific flavouring compounds.
Who should avoid Yippee! Mood Masala Noodles?
The points the analysis notes are most relevant to: Managing gout (due to purine-based flavour enhancers); Avoiding high saturated fat; Seeking full flavour transparency; Limiting sodium intake; Limiting added sugar intake.
Is Yippee! Mood Masala Noodles suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does Yippee! Mood Masala Noodles contain allergens?
Yes — the ingredient list contains milk (Milk Solids), soy (the pack’s allergen statement) and gluten (Refined wheat flour and Wheat gluten). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Yippee! Mood Masala Noodles contain milk?
Yes — the ingredient list names Milk Solids. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
Does Yippee! Mood Masala Noodles contain soy?
Yes — the ingredient list names the pack’s allergen statement. People with soy allergy should treat it as containing soy, and check the allergen statement on the pack too.
Does Yippee! Mood Masala Noodles contain gluten?
Yes — the ingredient list names Refined wheat flour and Wheat gluten. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
How much sugar is in Yippee! Mood Masala Noodles?
3.6 g of total sugar per 100 g. The label declares 1.5 g of that as added sugar per 100 g.
Is Yippee! Mood Masala Noodles high in salt?
Yes — 1,485 mg of sodium per 100 g (about 3.71 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the Yippee! Mood Masala Noodles pack accurate?
Decode Label checked 7 claims against the ingredient list and nutrition panel. "Mild" — can't be verified from the label. "Super" — can't be verified from the label. "Crazy" — can't be verified from the label.
Is Yippee! Mood Masala Noodles vegetarian?
Yippee! Mood Masala Noodles is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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