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Multi Millet Noodles
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 8.2/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
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Methodology v3.1 (updated 8 Oct 2026) — what changed
This noodle product offers a base of diverse millets, which are generally nutritious, alongside wheat flour. The primary concern for this product is the lack of declared nutritional information for total sugars, saturated fat, and sodium, which prevents a full safety assessment. While the spice blend is natural, the absence of key nutritional figures means consumers cannot fully evaluate its suitability for dietary restrictions or health goals.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Little Millet Flour
- Kodo Millet Flour
- Ragi/Finger Flour
- Foxtail millet flour
- Jowar Millet Flour
- +11 more →
Millet-based noodles with diverse spices; key nutrition data missing
This noodle product features a blend of various millet flours and wheat flour, seasoned with a range of natural spices. However, the product label does not provide information on total sugars, saturated fat, or sodium content, making it difficult to assess its full nutritional profile and suitability for specific dietary needs. It is generally suitable for healthy adults, but those monitoring specific nutrient intakes should be cautious due to the missing data.
Declared allergens: Gluten
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
2 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.
Infants under 1
AvoidContains added salt; high sodium intake is not recommended for infants.
Toddlers & young children (1–5)
LimitContains added salt; high sodium intake should be limited for young children.
What's good
Contains a blend of five different millet flours, offering diverse nutritional benefits
Uses a wide array of natural spices for flavor, avoiding artificial alternatives
Watch out for
The product lacks declared nutritional information for total sugars, saturated fat, and sodium, which are key metrics for a comprehensive health assessment.
Contains wheat flour, which is a source of gluten and an allergen for sensitive individuals.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Wheat Flour contains gluten, which is a common allergen and not suitable for individuals with celiac disease or gluten sensitivity. This is a declarable allergen under FSSAI Labelling & Display Regulations 2020.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The Glycemic Index (GI) value is not provided on the label, so this claim cannot be verified.
The image shows two individual packs of noodles alongside the main product box, consistent with the '2 Packs' claim.
The ingredients list Little Millet Flour, Kodo Millet Flour, Ragi/Finger Flour, Foxtail Millet Flour, and Jowar Millet Flour, which are all types of millets.
The ingredients list Little Millet Flour, Kodo Millet Flour, Ragi/Finger Flour, Foxtail Millet Flour, and Jowar Millet Flour, confirming the presence of 5 different millets.
Little Millet Flour is listed in the ingredients.
Kodo Millet Flour is listed in the ingredients.
Jowar Millet Flour is listed in the ingredients.
Foxtail Millet Flour is listed in the ingredients.
Ragi/Finger Flour is listed in the ingredients.
The product contains 7.3g of fibre per 100g, which is considered a good source of fibre.
Maida (Refined Wheat Flour) is not listed in the ingredients. Wheat Flour is present, but Maida specifically is not.
No preservatives are listed in the ingredients.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
20 entries as printed on the label · 19 distinct ingredients (some are declared more than once).
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Little Millet Flour within Mix of Little Millet Flour, Kodo Millet Flour, Ragi/Finger Flour, Foxtail Millet Flour, Jowar Millet Flour
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Kodo Millet Flour within Mix of Little Millet Flour, Kodo Millet Flour, Ragi/Finger Flour, Foxtail Millet Flour, Jowar Millet Flour
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Ragi/Finger Flour within Mix of Little Millet Flour, Kodo Millet Flour, Ragi/Finger Flour, Foxtail Millet Flour, Jowar Millet Flour
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Foxtail Millet Flour within Mix of Little Millet Flour, Kodo Millet Flour, Ragi/Finger Flour, Foxtail Millet Flour, Jowar Millet Flour
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Jowar Millet Flour within Mix of Little Millet Flour, Kodo Millet Flour, Ragi/Finger Flour, Foxtail Millet Flour, Jowar Millet Flour
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1.
Wheat Flour
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2.
Salt
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3.
Water
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4.
Salt
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5.
Black PepperBlack pepper
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6.
White Pepper
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7.
Mango Powder
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8.
ChilliChilly
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9.
Cumin
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10.
Cinnamon
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11.
Star Anise
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12.
Coriander
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13.
Turmeric
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14.
Garlic
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15.
Ginger Powder
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 361.24 kcal |
| Protein | 12.86 g |
| Carbohydrate | 75.81 g |
| Total Fat | 0.07 g |
| Dietary Fibre | 7.3 g |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other instant noodles products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Multi Millet Noodles?
The label of Multi Millet Noodles lists 19 ingredients, in label order: Little Millet Flour, Kodo Millet Flour, Ragi/Finger Flour, Foxtail millet flour, Jowar Millet Flour, Wheat Flour, Water, Salt, Black Pepper, White Pepper, Mango powder, Chilli, Cumin, Cinnamon, Star Anise, Coriander, Turmeric, Garlic, Ginger powder. None of them is flagged by the analysis.
Is Multi Millet Noodles safe to eat?
Multi Millet Noodles scores 8.2/10 on Decode Label (Favorable). This noodle product features a blend of various millet flours and wheat flour, seasoned with a range of natural spices. However, the product label does not provide information on total sugars, saturated fat, or sodium content, making it difficult to assess its full nutritional profile and suitability for specific dietary needs. It is generally suitable for healthy adults, but those monitoring specific nutrient intakes should be cautious due to the missing data.
Why does Multi Millet Noodles score 8.2/10?
What the analysis notes: The product lacks declared nutritional information for total sugars, saturated fat, and sodium, which are key metrics for a comprehensive health assessment. Contains wheat flour, which is a source of gluten and an allergen for sensitive individuals.
Who should avoid Multi Millet Noodles?
The points the analysis notes are most relevant to: Celiac disease or gluten sensitivity (due to wheat flour); Monitoring sodium intake (due to missing data); Monitoring sugar intake (due to missing data); Monitoring saturated fat intake (due to missing data).
Is Multi Millet Noodles suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Does Multi Millet Noodles contain allergens?
Yes — the ingredient list contains gluten (Wheat Flour). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Multi Millet Noodles contain gluten?
Yes — the ingredient list names Wheat Flour. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
Are the claims on the Multi Millet Noodles pack accurate?
Decode Label checked 12 claims against the ingredient list and nutrition panel. "Low GI" — can't be verified from the label.
Is Multi Millet Noodles vegetarian?
Multi Millet Noodles is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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