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No Maida Whole Wheat Noodles
Decode Label Safety Score
How we got 5.5 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This noodle product is primarily wheat flour, with several phosphate and carbonate-based additives used as thickeners, raising agents, and acidity regulators. While generally safe for healthy adults, individuals with kidney conditions should be cautious due to the presence of phosphate additives like Sodium Polyphosphate and Tetrasodium Pyrophosphate, which can contribute to hyperphosphatemia. The product also contributes to overall dietary sodium intake from iodised salt and sodium-containing additives.
At a glance
From the declared label — not a lab testFindings to weigh
Contains phosphate additives; high in sodium; not suitable for gluten allergy
This noodle product contains several phosphate additives, including Sodium Polyphosphate and Tetrasodium Pyrophosphate, which can be a concern for individuals with kidney disease due to the risk of hyperkalemia. It also contributes to the daily sodium intake from both iodised salt and sodium carbonate. The product contains wheat flour, making it unsuitable for those with celiac disease or gluten sensitivity.
Consider this product carefully if you are
- Avoiding certain additives or colours — Sodium Polyphosphate is declared.
Declared allergens: Gluten
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 0.1 g · trans fat 0 g per 100 g/ml
Other audiences
LimitThe product contains several phosphate and potassium additives (Sodium Polyphosphate, Disodium Phosphate, Tetrasodium Pyrophosphate, Potassium Carbonate) which can contribute to hyperphosphatemia and hyperkalemia, posing risks for those with compromised kidney function.
Why the score is capped
Thickener not disclosed — the label does not say which substance this is
Rule F-CAP-13
Watch out for
High sodium content from iodised salt and sodium-containing additives.
Presence of multiple phosphate additives (Sodium Polyphosphate, Disodium Phosphate, Tetrasodium Pyrophosphate) which can be a concern for kidney health.
Presence of potassium carbonate, which can be a concern for kidney patients.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Sodium Polyphosphate (E452)
Sodium polyphosphate is a sequestrant and emulsifier. Excessive phosphate from food additives is a growing concern; unlike organic phosphate from natural foods, additive phosphates are nearly completely absorbed. Regular high intake may strain kidneys and raise cardiovascular risk.
Regulatory & scientific authority Source: FSSAI INS 452; EFSA 2019 Phosphate Report
Sodium Polyphosphate: regulation, sources and other products →Potassium Carbonate (E501)
Potassium carbonate adds to dietary potassium load. For patients with chronic kidney disease who cannot efficiently excrete potassium, excess potassium can lead to dangerous hyperkalaemia (elevated blood potassium), which can cause cardiac arrhythmias.
Regulatory & scientific authority Source: FSSAI INS 501; National Kidney Foundation
Potassium Carbonate: regulation, sources and other products →Sodium Carbonate (E500)
Used as a leavening agent and acidity regulator. Contributes to total dietary sodium. Individuals on sodium-restricted diets (hypertension, kidney disease, heart failure) should account for sodium from all food additive sources, not just table salt.
Regulatory & scientific authority Source: FSSAI INS 500
Sodium Carbonate: regulation, sources and other products →Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Contains Sodium Polyphosphate (INS 452(i)), a phosphate additive. EFSA re-evaluation (2019) indicates concern for kidney and heart health, especially for individuals with reduced renal function. The group ADI for phosphates explicitly excludes people with moderate-to-severe reduced kidney function.
Contains Tetrasodium Pyrophosphate (INS 450(iii)), a phosphate additive. Similar to other phosphates, it can be a concern for kidney and heart health, especially for individuals with reduced renal function.
Contains Potassium Carbonate (INS 501(i)), a potassium additive. Caution is advised for kidney patients due to the risk of hyperkalemia (high blood potassium levels).
Contains Sodium Carbonate (INS 500(i)), which contributes to the overall sodium load in the diet. WHO guidelines recommend limiting sodium intake to under 2g per day for adults.
Contains Wheat Flour, which contains gluten. This product is not suitable for individuals with celiac disease or gluten sensitivity.
Combined Effects interactions
Cumulative intake of phosphate and potassium additives can be problematic for individuals with compromised kidney function, increasing the risk of hyperphosphatemia and hyperkalemia.
These ingredients collectively contribute to the total sodium content of the product, which can be a concern for individuals monitoring their sodium intake.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
This is a subjective preference or branding statement that cannot be verified from the provided label information.
The label states 'Instant Non-Fried Noodles' in small print, but there is no information in the ingredients or nutrition facts to confirm the cooking method.
This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.
The nutrition information states 10g of fiber per 100g, which is considered high fiber.
The ingredient list specifies 'Wheat Flour (Atta) (98%)' and does not list Maida (Refined Wheat Flour).
The primary ingredient is 'Wheat Flour (Atta) (98%)', which is whole wheat flour.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Wheat Flour 98%Wheat Flour (Atta) (98%)
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2.
Iodised Salt
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3.
ThickenerGuar gum (INS 412), Polyphosphates (INS 452), Mono- and diglycerides of fatty acids (INS 471), Sodium phosphates (INS 339)Thickening & Stabilizing Agent (INS 412, INS 452 (i), INS 471, INS 339 (ii))
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Guar Gum within ThickenerINS 412
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Sodium Polyphosphate within ThickenerINS 452 (i)
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Mono- and Diglycerides of Fatty Acids within ThickenerINS 471
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Disodium Phosphate within ThickenerINS 339 (ii)
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4.
Raising AgentSodium carbonates (INS 500)Raising Agent (INS 500 (i), INS 500 (ii))
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Sodium Carbonate within Raising AgentINS 500 (i)
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Sodium Bicarbonate within Raising AgentINS 500 (ii)
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5.
Acidity RegulatorDiphosphates (INS 450), Potassium carbonates (INS 501)Acidity Regulators (INS 450 (iii), INS 501 (i))
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Tetrasodium Pyrophosphate within Acidity RegulatorINS 450 (iii)
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Potassium Carbonate within Acidity RegulatorINS 501 (i)
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 369 kcal |
| Protein | 13.3 g |
| Carbohydrate | 70.4 g |
| Total Sugars | 10 g |
| Added Sugars | 0 g |
| Total Fat | 1.8 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Dietary Fibre | 10 g |
| Sodium | 578 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other instant noodles products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in No Maida Whole Wheat Noodles?
The label of No Maida Whole Wheat Noodles lists 13 ingredients, in label order: Wheat Flour, Iodised Salt, Thickener, Guar gum, Sodium Polyphosphate, Mono- and Diglycerides of Fatty Acids, Disodium Phosphate, Raising Agents, Sodium carbonate, Sodium Bicarbonate, Acidity Regulator, Tetrasodium Pyrophosphate, Potassium carbonate. Flagged by the analysis: Sodium Polyphosphate, Thickener, Disodium Phosphate, Tetrasodium Pyrophosphate, Acidity Regulator.
Is No Maida Whole Wheat Noodles safe to eat?
No Maida Whole Wheat Noodles scores 5.5/10 on Decode Label (Moderate). This noodle product contains several phosphate additives, including Sodium Polyphosphate and Tetrasodium Pyrophosphate, which can be a concern for individuals with kidney disease due to the risk of hyperkalemia. It also contributes to the daily sodium intake from both iodised salt and sodium carbonate. The product contains wheat flour, making it unsuitable for those with celiac disease or gluten sensitivity.
Why does No Maida Whole Wheat Noodles score 5.5/10?
Flagged in the score: Presence of multiple phosphate additives (Sodium Polyphosphate, Disodium Phosphate, Tetrasodium Pyrophosphate) which can be a concern for kidney health. Also noted: High sodium content from iodised salt and sodium-containing additives. Presence of potassium carbonate, which can be a concern for kidney patients.
Who should avoid No Maida Whole Wheat Noodles?
The points the analysis notes are most relevant to: Kidney disease (due to phosphate additives); Celiac disease or gluten sensitivity; Individuals monitoring sodium intake.
Does No Maida Whole Wheat Noodles contain allergens?
Yes — the ingredient list contains gluten (Wheat Flour). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does No Maida Whole Wheat Noodles contain gluten?
Yes — the ingredient list names Wheat Flour. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
How much sugar is in No Maida Whole Wheat Noodles?
10 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the No Maida Whole Wheat Noodles pack accurate?
Decode Label checked 5 claims against the ingredient list and nutrition panel. "I Love Desi Chinese" — can't be verified from the label. "Not Fried" — can't be verified from the label.
Is No Maida Whole Wheat Noodles vegetarian?
No Maida Whole Wheat Noodles is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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