Nissin Cup Noodles Mazedaar Masala — product pack

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Cup Noodles

Brand owned by Nissin Foods (Japan) · about the brand

Nissin Cup Noodles Mazedaar Masala

Veg food
1.5 Concerning

Decode Label Safety Score

Nutrition · 40% 0.0/10
Ingredient safety · 30% 9.3/10
Processing · 20% 2.0/10
Marketing · 10% 9.2/10
How we got 1.5 Show
Weighted score 4.1/10
Score limited by a dominant nutrition concern. 1.5
Final score 1.5/10 · Concerning

Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This instant noodle product is primarily composed of refined wheat flour and edible vegetable oil, with significant concerns regarding its high sodium content, added sugar, and the presence of flavor enhancers. While it provides quick energy, its nutritional profile is dominated by refined carbohydrates and fats, making it less suitable for regular consumption, especially for young children due to the sodium and sugar load. Individuals with gluten sensitivity should also avoid this product due to the refined wheat flour.

High in sodium and sugar; contains flavor enhancers and refined ingredients

This instant noodle product is high in sodium and added sugar, which can be a concern for overall health, particularly for children. It also contains flavor enhancers and refined ingredients that offer limited nutritional value. People with gluten sensitivity should avoid it due to the refined wheat flour.

Consider this product carefully if you are

  • Avoiding certain additives or colours — Flavour Enhancers is declared.
Okay for: Healthy adults in moderation

Declared allergens: Gluten

Gluten· Refined wheat flour

Relevant if you have this allergy or intolerance.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile Flavour Enhancers Refined wheat flour

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Major concern · 0.0/10
Excess Sodium & Salt Significant concern · 2.0/10
Ultra-Processing & Refined Carbs Significant concern · 3.0/10
Flavour Enhancers & MSG Significant concern · 3.0/10
Unhealthy Fats (Trans & Saturated) Moderate concern · 4.5/10

Saturated fat 8.2 g · trans fat 0.1 g per 100 g/ml

Preservatives & Additives Moderate concern · 5.0/10
Protein & Fibre Content Minor concern · 6.0/10
Added & Hidden Sugar No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10

Toddlers & young children (1–5)

Limit

High sodium and added sugar content may exceed recommended daily limits for young children, potentially contributing to long-term health issues.

Watch out for

High sodium content from Iodised Salt, contributing to daily intake.

Added sugar contributes to overall caloric load and can impact blood sugar.

Refined wheat flour and corn starch provide primarily empty calories.

Ambiguous 'Edible Vegetable Oil' declaration means the saturated fat profile is variable and potentially high.

Acidity regulators — citric acid (INS 330), a naturally occurring acid used to adjust pH; recognised as safe.

Antioxidant — used to prevent spoilage and maintain freshness of fats.

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Disodium Ribonucleotides (E635)

E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627). Both are purine nucleotides, which the body breaks down to uric acid. People with gout or hyperuricaemia, or who have been advised to limit purines, may wish to limit foods containing it. The amounts used in foods are small, so the concern applies to people already managing uric acid rather than to the general population.

Regulatory & scientific authority Source: EFSA; WHO; Arthritis Foundation

Disodium Ribonucleotides: regulation, sources and other products →

Wheat Flour

Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.

Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation

Wheat Flour: regulation, sources and other products →

Decode Label Analysis

These often include substances like Disodium Ribonucleotides, which are purine-rich and can trigger gout attacks in susceptible individuals.

Refined wheat flour contains gluten, making this product unsuitable for individuals with celiac disease or gluten sensitivity (Declarable allergen — FSSAI Labelling & Display Regulations 2020).

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"DELICIOUS MASALA FLAVOUR" Can't verify

The only ingredient supporting this claim is an undisclosed generic — the label names a class, not the actual compound — so the list cannot confirm it.

✓
"EXTRA VEGGIES MORE FUN" Checks out

The ingredient list includes dehydrated pieces, which are vegetables.

Dehydrated Pieces

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Refined Wheat Flour
    Refined Wheat Flour (Maida)
  • 2.
    Edible Vegetable Oil
    Edible Vegetable Oil (Palm Oil)
  • 3.
    Dehydrated Pieces 4.82%
    Dehydrated Pieces 4.82% (Corn, Carrot, French Beans, Green Peas & Curry Leaves)
  • 4.
    Iodised Salt
  • 5.
    Mixed Spices 1.49% trace amount
    Mixed Spices 1.49% (Red Chilli, Turmeric, Coriander, Black Pepper, Cumin, Fenugreek, Ginger, Clove, Nutmeg & Green Cardamom)
  • 6.
    Hydrolysed Vegetable Protein Powder
    Hydrolysed Vegetable Protein Powder (Soya)
  • 7.
    Onion Powder
  • 8.
    Sugar
  • 9.
    Corn Starch
  • 10.
    Maltodextrin
  • 11.
    Yeast Extract Powder trace amount
  • 12.
    Flavour Enhancers
    Disodium inosinate (INS 631), Disodium guanylate (INS 627), Glutamic acid (INS 620)
    Flavour Enhancers (INS 631, INS 627 & INS 620)
  • 13.
    Acidity Regulators
    Sodium carbonates (INS 500), Triphosphates (INS 451), Citric acid (INS 330)
    Acidity Regulators [INS 500(i), INS 451(i) & INS 330]
  • 14.
    Thickener
    Xanthan gum (INS 415)
    Thickener (INS 415)
  • 15.
    Antioxidant
    TBHQ (INS 319)
    Antioxidant (INS 319)

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Gluten Allergen on the label: Refined wheat flour
Allergen
High in saturated fat Trace trans fat High in sodium
Nutrition (per 100 g) Serving: 70g
Energy 472.24 kcal
Protein 9.3 g
Carbohydrate 68 g
Total Sugars 2.92 g
Added Sugars 1.5 g
Total Fat 16.6 g
Saturated Fat 8.22 g
Trans Fat 0.1 g
Sodium 1,400 mg
Cholesterol 0.1 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

What are the ingredients in Nissin Cup Noodles Mazedaar Masala?

The label of Nissin Cup Noodles Mazedaar Masala lists 15 ingredients, in label order: Refined wheat flour, Edible Vegetable Oil, Dehydrated Pieces, Iodised Salt, Mixed Spices, Hydrolysed Vegetable Protein Powder, Onion powder, Sugar, Corn Starch, Maltodextrin, Yeast Extract Powder, Flavour Enhancers, Acidity regulators, Thickener, Antioxidant. Flagged by the analysis: Flavour Enhancers, Acidity regulators, Antioxidant.

Is Nissin Cup Noodles Mazedaar Masala safe to eat?

Nissin Cup Noodles Mazedaar Masala scores 1.5/10 on Decode Label (Concerning). This instant noodle product is high in sodium and added sugar, which can be a concern for overall health, particularly for children. It also contains flavor enhancers and refined ingredients that offer limited nutritional value. People with gluten sensitivity should avoid it due to the refined wheat flour.

Why does Nissin Cup Noodles Mazedaar Masala score 1.5/10?

What the analysis notes: High sodium content from Iodised Salt, contributing to daily intake. Added sugar contributes to overall caloric load and can impact blood sugar. Refined wheat flour and corn starch provide primarily empty calories.

Who should avoid Nissin Cup Noodles Mazedaar Masala?

The points the analysis notes are most relevant to: Gluten sensitivity; High blood pressure; Diabetes; Gout; Sensitive to flavor enhancers.

Is Nissin Cup Noodles Mazedaar Masala suitable for babies or young children?

Toddlers & young children (1–5): Limit.

Does Nissin Cup Noodles Mazedaar Masala contain allergens?

Yes — the ingredient list contains gluten (Refined wheat flour). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Nissin Cup Noodles Mazedaar Masala contain gluten?

Yes — the ingredient list names Refined wheat flour. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.

How much sugar is in Nissin Cup Noodles Mazedaar Masala?

2.9 g of total sugar per 100 g. The label declares 1.5 g of that as added sugar per 100 g.

Is Nissin Cup Noodles Mazedaar Masala high in salt?

Yes — 1,400 mg of sodium per 100 g (about 3.5 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Nissin Cup Noodles Mazedaar Masala pack accurate?

Decode Label checked 2 claims against the ingredient list and nutrition panel. "DELICIOUS MASALA FLAVOUR" — can't be verified from the label.

Is Nissin Cup Noodles Mazedaar Masala vegetarian?

Nissin Cup Noodles Mazedaar Masala is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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