MAGGI MAGIC Cubes, Vegetarian Masala — product pack

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Maggi

Brand owned by Nestlé (Switzerland) · about the brand

MAGGI MAGIC Cubes, Vegetarian Masala

Veg food
1.5 Concerning

Decode Label Safety Score

Nutrition · 40% 0.0/10
Ingredient safety · 30% 7.2/10
Processing · 20% 2.0/10
Marketing · 10% 6.1/10
How we got 1.5 Show
Weighted score 3.2/10
Score limited by a dominant nutrition concern. 1.5
Also flagged
Very high sodium per serving Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration Flavouring not disclosed — the label does not say which substance this is
Final score 1.5/10 · Concerning

Reviewed 4 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This seasoning cube contains several ingredients that warrant caution, particularly for regular consumption. The presence of an ammonia caramel colour, classified by IARC as a Group 2B possible human carcinogen, is a significant concern. Additionally, the product is high in sodium, which can be problematic for individuals managing blood pressure or for young children. While it offers convenience, consumers should be aware of these potential health implications.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Mixed Spices
  • Dehydrated carrot bits
  • Toasted onion powder
  • Dehydrated coriander leaves

High sodium, undisclosed flavourings, and a possible carcinogen.

This seasoning cube contains an ammonia caramel colour, which has a by-product classified by IARC as a possible human carcinogen. It is also very high in sodium, which is a concern for blood pressure and children's diets. The specific flavour enhancers and nature-identical flavouring substances are not fully disclosed, raising transparency issues.

Consider this product carefully if you are

  • Avoiding certain additives or colours — Palm oil and Flavour Enhancer are declared.
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile Palm oil Flavour Enhancer

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Major concern · 0.0/10
Excess Sodium & Salt Major concern · 0.5/10
Artificial Colours & Dyes Significant concern · 2.5/10
Preservatives & Additives Significant concern · 2.5/10
Ultra-Processing & Refined Carbs Significant concern · 3.0/10
Flavour Enhancers & MSG Significant concern · 3.0/10
Protein & Fibre Content Moderate concern · 4.0/10
Added & Hidden Sugar Minor concern · 6.0/10
Unhealthy Fats (Trans & Saturated) Minor concern · 7.5/10

Saturated fat 2.3 g · trans fat 0.1 g per 100 g/ml

Artificial Sweeteners No concern identified · 8.0/10

Infants under 1

Avoid

Contains high levels of added salt and sugar, which are not suitable for an infant's developing kidneys and taste preferences.

Toddlers & young children (1–5)

Limit

High sodium and sugar content can contribute to unhealthy dietary habits and potential health issues in young children. The undisclosed flavourings and colour are also a concern.

Why the score is capped

Very high sodium per serving

Rule F-CAP-02

Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration

Rule F-CAP-10 · Source: IARC / EFSA classification of the additive

Flavouring not disclosed — the label does not say which substance this is

Rule F-CAP-13

What's good

Includes dehydrated vegetables (carrot bits) and natural spices (mixed spices, toasted onion powder, dehydrated coriander leaves) for flavour.

Watch out for

Very high sodium content, which can be detrimental to cardiovascular health and unsuitable for young children.

Presence of an ammonia caramel colour (E150c/d) with a by-product classified as a possible human carcinogen by IARC.

Palm oil contributes saturated fat to the diet.

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Palm Oil

Palm oil is very high in saturated fatty acids (~50%), which raise LDL cholesterol and increase cardiovascular risk with regular high consumption. Refined palm oil can also carry processing contaminants (glycidyl esters and 3-MCPD esters), which EFSA assessed in 2016.

Regulatory & scientific authority Source: WHO; Harvard T.H. Chan School of Public Health; EFSA CONTAM opinion (2016)

Palm Oil: regulation, sources and other products →

Disodium Ribonucleotides (E635)

E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627). Both are purine nucleotides, which the body breaks down to uric acid. People with gout or hyperuricaemia, or who have been advised to limit purines, may wish to limit foods containing it. The amounts used in foods are small, so the concern applies to people already managing uric acid rather than to the general population.

Regulatory & scientific authority Source: EFSA; WHO; Arthritis Foundation

Disodium Ribonucleotides: regulation, sources and other products →

Decode Label Analysis

Contains an ammonia caramel colour (E150c/d), whose by-product 4-MEI is classified by IARC as a Group 2B possible human carcinogen. This concern applies to ingestion.

High sodium content is a concern for individuals managing blood pressure and for young children.

Palm oil is high in saturated fat, which can contribute to cardiovascular risk, and its processing can lead to contaminants like glycidyl esters.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Suggested Preparation" Can't verify

The label indicates 'Suggested Preparation' but does not provide details that can be verified from the ingredient or nutrition list.

Text 'Suggested Preparation'
?
"Lets Create Mix Veg Korma, Vegetable Pulao and more" Can't verify

The claim suggests uses for the product, which cannot be verified from the ingredient or nutrition list.

Text 'Lets Create Mix Veg Korma, Vegetable Pulao and more'
?
"SEASONING" Can't verify

The claim identifies the product as a seasoning, which is a product classification and cannot be verified from the ingredient or nutrition list.

Text 'SEASONING'
✓
"Vegetarian" Checks out

The product is marked with a green dot, indicating it is vegetarian.

Green dot symbol

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Iodized salt
  • 2.
    Sugar
  • 3.
    Flavour enhancer
    Disodium 5'-ribonucleotides (INS 635)
    Flavour enhancer (635)
  • 4.
    Mixed spices
    Mixed spices (Dehydrated onion, Dried garlic, Black pepper powder, Turmeric powder, Nutmeg powder)
  • 5.
    Palm oil
  • 6.
    Starch
  • 7.
    Nature identical flavouring substances
  • 8.
    Dehydrated carrot bits
  • 9.
    Toasted onion powder
  • 10.
    Acidity regulator
    Citric acid (INS 330)
    Acidity regulator (330)
  • 11.
    Dehydrated coriander leaves
  • 12.
    Colour synthetic colour
    Sulphite ammonia caramel (INS 150D)
    Colour (150d)
  • 13.
    Natural flavouring substance
    and Natural flavouring substance.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

Trace trans fat High in sodium
Nutrition (per 100 g)
Energy 130 kcal
Protein 2.9 g
Carbohydrate 19.7 g
Total Sugars 7.1 g
Added Sugars 6.6 g
Total Fat 3.4 g
Saturated Fat 2.3 g
Trans Fat 0.05 g
Sodium 18,620.4 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

What are the ingredients in MAGGI MAGIC Cubes, Vegetarian Masala?

The label of MAGGI MAGIC Cubes, Vegetarian Masala lists 13 ingredients, in label order: Iodized Salt, Sugar, Flavour Enhancer, Mixed Spices, Palm oil, Starch, Nature identical flavouring substances, Dehydrated carrot bits, Toasted onion powder, Acidity Regulator, Dehydrated coriander leaves, Colour, Natural flavouring substance. Flagged by the analysis: Colour, Flavour Enhancer, Palm oil.

Is MAGGI MAGIC Cubes, Vegetarian Masala safe to eat?

MAGGI MAGIC Cubes, Vegetarian Masala scores 1.5/10 on Decode Label (Concerning). This seasoning cube contains an ammonia caramel colour, which has a by-product classified by IARC as a possible human carcinogen. It is also very high in sodium, which is a concern for blood pressure and children's diets. The specific flavour enhancers and nature-identical flavouring substances are not fully disclosed, raising transparency issues.

Why does MAGGI MAGIC Cubes, Vegetarian Masala score 1.5/10?

Flagged in the score: Presence of an ammonia caramel colour (E150c/d) with a by-product classified as a possible human carcinogen by IARC. Palm oil contributes saturated fat to the diet. Also noted: Very high sodium content, which can be detrimental to cardiovascular health and unsuitable for young children.

Who should avoid MAGGI MAGIC Cubes, Vegetarian Masala?

The points the analysis notes are most relevant to: Individuals sensitive to flavour enhancers; Those managing blood pressure; Children due to high sodium and sugar; Anyone avoiding IARC Group 2B classified substances.

Is MAGGI MAGIC Cubes, Vegetarian Masala suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

How much sugar is in MAGGI MAGIC Cubes, Vegetarian Masala?

7.1 g of total sugar per 100 g. The label declares 6.6 g of that as added sugar per 100 g.

Is MAGGI MAGIC Cubes, Vegetarian Masala high in salt?

Yes — 18,620 mg of sodium per 100 g (about 46.55 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the MAGGI MAGIC Cubes, Vegetarian Masala pack accurate?

Decode Label checked 4 claims against the ingredient list and nutrition panel. "Suggested Preparation" — can't be verified from the label. "Lets Create Mix Veg Korma, Vegetable Pulao and more" — can't be verified from the label. "SEASONING" — can't be verified from the label.

Is MAGGI MAGIC Cubes, Vegetarian Masala vegetarian?

MAGGI MAGIC Cubes, Vegetarian Masala is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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