Pack image shown to identify the product. Decode Label is independent of Sunfeast and is not sponsored or endorsed by it. Trademarks
Brand owned by ITC Limited (India) · about the brand
YiPPee! Mood Masala Noodles
Decode Label Safety Score
How we got 3.8 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This instant noodle product is high in sodium, with a single serving providing a significant portion of the daily recommended intake, which is a concern for general cardiovascular health. While the trans fat content is declared as very low, the presence of added sugars, even in a small amount, contributes to the overall nutritional profile. The product contains several food additives, including flavour enhancers and an acidity regulator, which are common in processed foods. Individuals monitoring their sodium intake or those with sensitivities to food additives should exercise caution.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Protein
High sodium content; contains added sugars and common food additives
This instant noodle product is notably high in sodium, which is a key consideration for heart health and blood pressure management. It also contains a small amount of added sugars and several common food additives, including flavour enhancers. While the trans fat content is very low, the overall nutritional profile suggests it should be consumed in moderation as part of a balanced diet.
Consider this product carefully if you are
- Avoiding certain additives or colours — Trans Fat (other than naturally occurring trans fat) is declared.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 9.6 g · trans fat 0 g per 100 g/ml
Infants under 1
AvoidHigh sodium content (1485.3mg) is unsuitable for infants due to their developing kidneys and potential for dehydration.
Toddlers & young children (1–5)
LimitHigh sodium content (1485.3mg) and added sugars (1.5g) are not recommended for regular consumption by young children due to potential long-term health impacts.
What's good
Contains protein
Very low trans fat content
Watch out for
High sodium content
Presence of added sugars
Saturated fat content
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Partially Hydrogenated Oil
Partially hydrogenated oil is the primary source of industrial trans fats. Trans fats raise LDL ("bad") cholesterol, lower HDL ("good") cholesterol, and are strongly linked to heart disease, stroke and type-2 diabetes. The WHO calls for their complete elimination from the food supply and FSSAI caps industrial trans fat at 2%. There is no safe level of intake.
Regulatory & scientific authority Source: WHO REPLACE initiative; FSSAI Trans Fatty Acids Regulation 2021
Partially Hydrogenated Oil: regulation, sources and other products →Added Sugars
Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.
Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)
Added Sugars: regulation, sources and other products →Decode Label Analysis
High sodium content (1485.3mg) is a significant concern for cardiovascular health and blood pressure management.
Contains 1.5g of added sugars, which should be consumed in moderation as part of a healthy diet.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The claim refers to the number of individual packs inside, which cannot be verified from the provided ingredient or nutrition information.
This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.
The nutrition information states that the product contains 0 mg of cholesterol per 100g.
The nutrition information states that the product contains 0.01 g of trans fat per 100g.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
-
1.
Energy 448kcalEnergy (kcal)
-
2.
Protein 9.6gProtein (g)
-
3.
Carbohydrate 62.5gCarbohydrate (g)
-
4.
Total Sugars 3.6g-Total Sugars (g)
-
5.
Added Sugars 1.5g-Added Sugars (g)
-
6.
Total Fat 18.6gTotal fat (g)
-
7.
Trans Fat (other than naturally occurring trans fat) 0.01g-Trans fat (other than naturally occurring trans fat) (g)
-
8.
Saturated Fat 9.6g-Saturated Fat (g)
-
9.
Cholesterol 0mg-Cholesterol (mg)
-
10.
Sodium 1485.3mgSodium (mg)
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 448 kcal |
| Protein | 9.6 g |
| Carbohydrate | 62.5 g |
| Total Sugars | 3.6 g |
| Added Sugars | 1.5 g |
| Total Fat | 18.6 g |
| Saturated Fat | 9.6 g |
| Trans Fat | 0.01 g |
| Sodium | 1,485.3 mg |
| Cholesterol | 0 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other instant noodles products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Also on this shelf
More Instant Noodles & Pasta products we've analysed, in name order.
-
WOw! Wow! Chilli Chicken Noodles
See the analysis
-
WOW! Wow! Veg Manchurian Noodles
See the analysis
-
Yippee! Yaki Udon Japanese Style Flat Noodles
See the analysis
-
Sunfeast Yippee! Mood Masala Noodles
See the analysis
-
Sunfeast Yippee! Noodles Magic Masala
See the analysis
-
Sunfeast Yippee! Noodles Magic Masala
See the analysis
What are the ingredients in YiPPee! Mood Masala Noodles?
The label of YiPPee! Mood Masala Noodles lists 10 ingredients, in label order: Energy, Protein, Carbohydrate, Total Sugars, Added Sugars, Total Fat, Trans Fat (other than naturally occurring trans fat), Saturated Fat, Cholesterol, Sodium. Flagged by the analysis: Trans Fat (other than naturally occurring trans fat), Sodium, Saturated Fat.
Is YiPPee! Mood Masala Noodles safe to eat?
YiPPee! Mood Masala Noodles scores 3.8/10 on Decode Label (Concerning). This instant noodle product is notably high in sodium, which is a key consideration for heart health and blood pressure management. It also contains a small amount of added sugars and several common food additives, including flavour enhancers. While the trans fat content is very low, the overall nutritional profile suggests it should be consumed in moderation as part of a balanced diet.
Why does YiPPee! Mood Masala Noodles score 3.8/10?
Flagged in the score: High sodium content. Saturated fat content. Also noted: Presence of added sugars.
Who should avoid YiPPee! Mood Masala Noodles?
The points the analysis notes are most relevant to: Monitoring sodium intake; Sensitive to flavour enhancers (MSG); Managing blood pressure.
Is YiPPee! Mood Masala Noodles suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
How much sugar is in YiPPee! Mood Masala Noodles?
3.6 g of total sugar per 100 g. The label declares 1.5 g of that as added sugar per 100 g.
Is YiPPee! Mood Masala Noodles high in salt?
Yes — 1,485 mg of sodium per 100 g (about 3.71 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the YiPPee! Mood Masala Noodles pack accurate?
Decode Label checked 3 claims against the ingredient list and nutrition panel. "4 in one pack" — can't be verified from the label.
Is YiPPee! Mood Masala Noodles vegetarian?
YiPPee! Mood Masala Noodles is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
Reader reviews
How the product performed for people who used it — taste, value, everyday experience. Separate from the Decode Label score above, which rates what is on the label.
Sign in to leave a review.
Sign in →No reviews yet — be the first to share your experience.
Help us keep this accurate
Two quick questions about our analysis — not about the product.
Was this analysis helpful?
Tells us whether the breakdown above actually answered your question.
0 of 0 readers found this analysis helpful
Does your pack match this page?
Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
Report Error
If you believe this score is inaccurate, provide details below. Our team reviews every report and will update the rating if warranted.
Report submitted
Our team will review your report and update the rating if the evidence warrants it. Thank you for helping keep our data accurate.
Share this product
YiPPee! Mood Masala Noodles
Link copied — paste it in your Instagram bio or Story!