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Brand owned by Hector Beverages (India) · about the brand
Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D
Decode Label Safety Score
How we got 1.8 ShowHide
Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This beverage is primarily a source of sugar, with a trace amount of pomegranate juice concentrate. The presence of ammonia caramel colour (E150c/d), which is classified by IARC as a Group 2B possible human carcinogen, is a significant concern. It is not suitable for regular consumption, especially for young children, due to its high sugar content and the presence of this additive.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Vitamin D2 (Ergocalciferol)
High sugar beverage with a possible carcinogen additive
This beverage contains a high amount of sugar and a trace of pomegranate juice. A key concern is the presence of ammonia caramel colour (E150c/d), which has been classified by IARC as a possible human carcinogen. This makes it a concern most relevant to regular consumption, particularly for children, due to both the sugar content and the additive.
Consider this product carefully if you are
- Looking for a lower-sugar option — Added sugar is 12 g per 100 ml.
- Avoiding certain additives or colours — Pomegranate juice concentrate is declared.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Infants under 1
AvoidContains added sugar, which is not recommended for infants under 1 year of age.
Toddlers & young children (1–5)
LimitThis product contains high added sugar and a food colour (ammonia caramel colour E150c/d) classified as a possible carcinogen, making it unsuitable for regular consumption by young children.
Why the score is capped
Contains ammonia caramel colour (E150c/d) — which can generate 4-MEI during manufacture — IARC classifies 4-MEI as Group 2B (possibly carcinogenic to humans); this label does not state its concentration
Rule F-CAP-10 · Source: IARC / EFSA classification of the additive
Contains Carmoisine (INS 122) and Ponceau 4r (INS 124), synthetic colours linked to hyperactivity in children; the EU requires a pack warning for each
Rule F-CAP-18 · Source: McCann et al., Lancet 2007; EFSA 2009; EU Regulation 1333/2008 Annex V warning
What's good
Fortified with Vitamin D2
Watch out for
High in added sugar
Contains undisclosed flavouring substances
Food Colours — the presence of 'Food Colours' without specific disclosure is a concern, especially if it includes ammonia caramel colour (E150c/d), which is classified by IARC as a Group 2B possible human carcinogen due to its 4-MEI by-product.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Fruit Juice Concentrate
Fruit-juice concentrate is fruit juice with the water removed, leaving concentrated sugars (largely fructose and glucose). Nutritionally it behaves as a free sugar and is frequently used to sweeten products that market themselves as having "no added sugar". The WHO recommends no free sugars for infants and young children, so it is a particular concern in foods aimed at babies and toddlers.
Regulatory & scientific authority Source: WHO Guideline: Sugars intake (2015); WHO Ending inappropriate promotion of foods for infants
Fruit Juice Concentrate: regulation, sources and other products →Decode Label Analysis
Contains ammonia caramel colour (E150c/d) — its 4-MEI by-product is classified by IARC as a Group 2B possible human carcinogen. This is a significant safety concern for ingestion.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The term 'juicier' is subjective and not quantifiable from the provided label information.
Pomegranate juice concentrate is listed as an ingredient, supporting the pomegranate flavor claim.
Vitamin D2 (Ergocalciferol) is listed in the ingredients and its quantity is provided in the nutrition information.
Pomegranate juice concentrate is listed as an ingredient, supporting the pomegranate juice claim.
Vitamin D2 (Ergocalciferol) is listed in the ingredients and its quantity is provided in the nutrition information, indicating enrichment.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
WaterWATER
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2.
SugarSUGAR
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3.
Pomegranate Juice Concentrate 1.9% trace amountPOMEGRANATE JUICE CONCENTRATE (1.9%)
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4.
Flavours (Nature-Identical and Natural Flavouring Substances)FLAVOURS (NATURE-IDENTICAL AND NATURAL FLAVOURING SUBSTANCES)
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5.
Acidity RegulatorCitric acid (INS 330)ACIDITY REGULATOR (330)
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6.
Iodised SaltIODISED SALT
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7.
PreservativesPotassium sorbate (INS 202)PRESERVATIVES (202, 242)
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8.
Food Colours synthetic colourSulphite ammonia caramel (INS 150D), Ponceau 4R (INS 124), Carmoisine (INS 122)FOOD COLOURS (150d, 124, 122)
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9.
Vitamin D2 (Ergocalciferol)AND VITAMIN D2 (ERGOCALCIFEROL)
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 52.8 kcal |
| Protein | 0 g |
| Carbohydrate | 13.2 g |
| Total Sugars | 13 g |
| Added Sugars | 12 g |
| Total Fat | 0 g |
| Sodium | 40 mg |
| cholesterol | 0 mg |
| Added Vitamin D2 | 3 mcg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other fruit juice products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Side-by-side comparisons
How this product's label compares with others on the same shelf, row by row.
- VS Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D vs Paper Boat Swing Coconut Water Drink
- VS Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D vs Real Activ Mixed Fruit Juice
- VS Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D vs Real Fruit Power Mixed Fruit
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What are the ingredients in Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D?
The label of Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D lists 9 ingredients, in label order: Water, Sugar, Pomegranate juice concentrate, Flavours (Nature-Identical and Natural Flavouring Substances), Acidity Regulator, Iodised Salt, Preservatives, Food Colours, Vitamin D2 (Ergocalciferol). Flagged by the analysis: Food Colours, Pomegranate juice concentrate.
Is Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D safe to eat?
Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D scores 1.8/10 on Decode Label (Concerning). This beverage contains a high amount of sugar and a trace of pomegranate juice. A key concern is the presence of ammonia caramel colour (E150c/d), which has been classified by IARC as a possible human carcinogen. This makes it a concern most relevant to regular consumption, particularly for children, due to both the sugar content and the additive.
Why does Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D score 1.8/10?
Flagged in the score: Food Colours — the presence of 'Food Colours' without specific disclosure is a concern, especially if it includes ammonia caramel colour (E150c/d), which is classified by IARC as a Group 2B possible human carcinogen due to its 4-MEI by-product. Also noted: High in added sugar. Contains undisclosed flavouring substances.
Who should avoid Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D?
The points the analysis notes are most relevant to: Children under 5; Individuals avoiding added sugars; Those concerned about artificial colours.
Is Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Is Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D high in sugar?
Yes — 13 g of total sugar per 100 ml, above the 11.25 g per 100 ml that UK front-of-pack labelling marks as high. The label declares 12 g of that as added sugar per 100 ml.
Are the claims on the Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D pack accurate?
Decode Label checked 5 claims against the ingredient list and nutrition panel. "Juicier Drink" — can't be verified from the label.
Is Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D vegetarian?
Paper Boat Swing Zesty Pomegranate Juice, Enriched with Vitamin D is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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