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Real Fruit Power Apple
Decode Label Safety Score
How we got 3.3 ShowHide
Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This beverage is primarily composed of sugars, with added concentrated apple juice contributing further free sugars. While it contains an antioxidant, the high sugar content from multiple sources is the dominant nutritional concern, making it less suitable for frequent consumption, especially for young children. The use of 'Nature Identical Flavouring Substances' indicates synthetic flavourings, which some consumers may prefer to avoid for transparency reasons.
At a glance
From the declared label — not a lab testFindings to weigh
High in Added Sugars and Concentrated Fruit Juice
The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This beverage contains a significant amount of added sugars, including sugar, liquid glucose, and concentrated apple juice, which are all sources of free sugars. This makes it a high-sugar product, particularly relevant for children and those monitoring their sugar intake. It also uses nature-identical flavouring substances, which are synthetic flavourings.
Consider this product carefully if you are
- Looking for a lower-sugar option — Added sugar is 11.5 g per 100 ml.
- Avoiding certain additives or colours — Concentrated Apple Juice is declared.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Infants under 1
AvoidContains added sugar, which is not recommended for infants under 1 year of age.
Toddlers & young children (1–5)
LimitThis product is high in added and free sugars, which should be limited in the diet of young children to prevent dental caries and promote healthy eating habits.
Watch out for
High sugar content from multiple sources (Sugar, Liquid Glucose, Concentrated Apple Juice)
Use of nature identical flavouring substances (synthetic flavourings)
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Fruit Juice Concentrate
Fruit-juice concentrate is fruit juice with the water removed, leaving concentrated sugars (largely fructose and glucose). Nutritionally it behaves as a free sugar and is frequently used to sweeten products that market themselves as having "no added sugar". The WHO recommends no free sugars for infants and young children, so it is a particular concern in foods aimed at babies and toddlers.
Regulatory & scientific authority Source: WHO Guideline: Sugars intake (2015); WHO Ending inappropriate promotion of foods for infants
Fruit Juice Concentrate: regulation, sources and other products →Decode Label Analysis
The product contains multiple sources of free sugars (Sugar, Liquid Glucose, Concentrated Apple Juice), contributing to a high overall sugar content.
Claim check
1 claim not supported by label dataFront-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The product name suggests a significant fruit content, but concentrated apple juice is listed as 3.3% of the ingredients, which is a small proportion.
Market rank + professional endorsement claim — requires independent survey data and clinical evidence to substantiate; cannot be assessed from label data alone.
Concentrated apple juice is listed in the ingredients.
The nutrition information states 12.7 mg of Vitamin C per 100g, which is a notable amount.
No preservatives are listed in the ingredients.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Water
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2.
Sugar
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3.
Liquid Glucose
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4.
Concentrated Apple Juice 3.3%Concentrated Apple Juice (3.3%)
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5.
Acidity RegulatorMalic acid (INS 296)Acidity Regulator (INS 296)
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6.
AntioxidantAscorbic acid (Vitamin C) (INS 300)Antioxidant (INS 300)
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7.
Flavours (Nature Identical Flavouring Substances) undisclosed flavouring
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 55 kcal |
| Protein | 0 g |
| Carbohydrate | 13.8 g |
| Total Sugars | 13.8 g |
| Added Sugars | 11.5 g |
| Total Fat | 0 g |
| Sodium | 8.2 mg |
| Vitamin C | 12.7 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other fruit juice products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Real Fruit Power Apple?
The label of Real Fruit Power Apple lists 7 ingredients, in label order: Water, Sugar, Liquid Glucose, Concentrated Apple Juice, Acidity Regulator, Antioxidant, Flavours (Nature Identical Flavouring Substances). Flagged by the analysis: Concentrated Apple Juice, Flavours (Nature Identical Flavouring Substances).
Is Real Fruit Power Apple safe to eat?
Real Fruit Power Apple scores 3.3/10 on Decode Label (Concerning). The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This beverage contains a significant amount of added sugars, including sugar, liquid glucose, and concentrated apple juice, which are all sources of free sugars. This makes it a high-sugar product, particularly relevant for children and those monitoring their sugar intake. It also uses nature-identical flavouring substances, which are synthetic flavourings.
Why does Real Fruit Power Apple score 3.3/10?
Flagged in the score: High sugar content from multiple sources (Sugar, Liquid Glucose, Concentrated Apple Juice). Also noted: Use of nature identical flavouring substances (synthetic flavourings).
Who should avoid Real Fruit Power Apple?
The points the analysis notes are most relevant to: Limiting added sugars; Avoiding synthetic flavourings; Managing blood sugar levels.
Is Real Fruit Power Apple suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
Is Real Fruit Power Apple high in sugar?
Yes — 13.8 g of total sugar per 100 ml, above the 11.25 g per 100 ml that UK front-of-pack labelling marks as high. The label declares 11.5 g of that as added sugar per 100 ml.
Are the claims on the Real Fruit Power Apple pack accurate?
Decode Label checked 5 claims against the ingredient list and nutrition panel. "Real Fruit Power" — misleading. "INDIA'S No.1 JUICE AND NECTAR BRAND" — can't be verified from the label.
Is Real Fruit Power Apple vegetarian?
Real Fruit Power Apple is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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