nutndiet World's First Coconut Sprout Cookie — product pack

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nutndiet

Brand owned by Nutndiet LLP (India) · about the brand

nutndiet World's First Coconut Sprout Cookie

Veg Jain food
4.0 Moderate

Decode Label Safety Score

Score limited by

No nutrition panel was captured, but the ingredient list shows a sugar/refined-fat source high up, so this is scored as a sugar-/fat-forward product.

No lane-by-lane breakdown: the label doesn't carry what the lanes are scored from.

No nutrition panel was captured, but the ingredient list shows a sugar/refined-fat source high up, so this is scored as a sugar-/fat-forward product. The rating is provisional — capture the nutrition facts for a full assessment.

This product is a rich, butter- and sugar-forward biscuit with a significant amount of saturated fat and added sugars. While it contains beneficial ingredients like almond and coconut flours, the high levels of butter and sugar mean it should be consumed in moderation, especially for individuals monitoring their intake of saturated fats and sugars. The presence of honey also makes it unsuitable for infants under 1 year due to the risk of infant botulism.

Reviewed 3 times

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Low Fat Coconut Flour
  • Coconut Sprout
  • Low Fat Almond Flour
  • Almond Flakes

Rich biscuit high in butter and sugar; contains honey

This biscuit is primarily made from butter and sugar, contributing to high levels of saturated fat and added sugars. While it includes nutritious flours from almond and coconut, its overall profile suggests it's best enjoyed as an occasional treat. It contains honey, making it unsuitable for infants under one year old.

Okay for: Healthy adults in moderation Children over 1 year in moderation

Declared allergens: Tree nuts and Milk

Tree nuts· Low Fat Almond Flour, Almond Flakes Milk· Butter

People with these allergies should avoid it and check the pack’s own allergen statement.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Excess Sodium & Salt Not assessed
Added & Hidden Sugar Not assessed
Unhealthy Fats (Trans & Saturated) Not assessed
Ultra-Processing & Refined Carbs Not assessed
Protein & Fibre Content Not assessed
Overall Nutritional Value Not assessed

6 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.

Infants under 1

Avoid

Contains honey, which carries a risk of infant botulism and should not be given to children under one year of age.

Toddlers & young children (1–5)

Limit

Contains almond flakes, which could pose a choking hazard for very young children. Supervise consumption.

What's good

Contains low-fat almond and coconut flours, which are good sources of fiber and protein.

Includes natural ingredients like coconut sprout and almond flakes for added texture and nutrients.

Watch out for

High in saturated fat due to the significant butter content.

High in added sugars from both sugar and honey.

Contains common allergens: dairy (butter) and tree nuts (almond, coconut).

Decode Label Analysis

This product contains a high amount of butter (28.2%) and sugar (22.6%), contributing significantly to saturated fat and added sugar intake. These should be consumed in moderation as part of a balanced diet.

Contains honey, which is not suitable for infants under 1 year due to the risk of infant botulism.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"Gluten free" Can't verify

The label does not provide information to verify if the product is gluten-free.

No gluten-free certification or statement on ingredients list
?
"All Natural" Can't verify

The label does not provide information to verify if all ingredients are natural.

No specific definition or certification for 'All Natural' provided
✓
"Almond Honey with Coconut Sprout" Checks out

The ingredients list almond flour, honey, and coconut sprout.

Low Fat Almond Flour Honey Coconut Sprout
✓
"Pure Butter; No added Oil" Checks out

The ingredients list butter and does not list any added oil.

Butter No added oil in ingredients list
✓
"No Maida" Checks out

The ingredients list does not contain maida (refined wheat flour).

No Maida in ingredients list

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Butter 28.2%
  • 2.
    Sugar 22.6%
  • 3.
    Low Fat Coconut Flour 3.2%
  • 4.
    Coconut Sprout 3.2%
  • 5.
    Low Fat Almond Flour 16.1%
  • 6.
    Desiccated Coconut 12.7%
  • 7.
    Honey 3.2%
  • 8.
    Water 6.4%
  • 9.
    Almond Flakes 4.2%

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Tree nuts Allergen on the label: Low Fat Almond Flour, Almond Flakes
Allergen
Milk Allergen on the label: Butter
Allergen

What are the ingredients in nutndiet World's First Coconut Sprout Cookie?

The label of nutndiet World's First Coconut Sprout Cookie lists 9 ingredients, in label order: Butter, Sugar, Low Fat Coconut Flour, Coconut Sprout, Low Fat Almond Flour, Desiccated Coconut, Honey, Water, Almond Flakes. None of them is flagged by the analysis.

Is nutndiet World's First Coconut Sprout Cookie safe to eat?

nutndiet World's First Coconut Sprout Cookie scores 4.0/10 on Decode Label (Moderate). This biscuit is primarily made from butter and sugar, contributing to high levels of saturated fat and added sugars. While it includes nutritious flours from almond and coconut, its overall profile suggests it's best enjoyed as an occasional treat. It contains honey, making it unsuitable for infants under one year old.

Why does nutndiet World's First Coconut Sprout Cookie score 4.0/10?

What the analysis notes: High in saturated fat due to the significant butter content. High in added sugars from both sugar and honey. Contains common allergens: dairy (butter) and tree nuts (almond, coconut).

Who should avoid nutndiet World's First Coconut Sprout Cookie?

The points the analysis notes are most relevant to: Infants under 1 year; Individuals monitoring saturated fat intake; Individuals monitoring sugar intake; Dairy allergy; Tree-nut allergy.

Is nutndiet World's First Coconut Sprout Cookie suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

Does nutndiet World's First Coconut Sprout Cookie contain allergens?

Yes — the ingredient list contains tree nuts (Low Fat Almond Flour and Almond Flakes) and milk (Butter). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does nutndiet World's First Coconut Sprout Cookie contain tree nuts?

Yes — the ingredient list names Low Fat Almond Flour and Almond Flakes. People with tree-nut allergy should treat it as containing tree nuts, and check the allergen statement on the pack too.

Does nutndiet World's First Coconut Sprout Cookie contain milk?

Yes — the ingredient list names Butter. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.

Are the claims on the nutndiet World's First Coconut Sprout Cookie pack accurate?

Decode Label checked 5 claims against the ingredient list and nutrition panel. "Gluten free" — can't be verified from the label. "All Natural" — can't be verified from the label.

Is nutndiet World's First Coconut Sprout Cookie vegetarian?

nutndiet World's First Coconut Sprout Cookie is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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