Mother's Recipe Mixed Pickle Pouch — product pack

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Mother's Recipe

Brand owned by Desai Brothers (India) · about the brand

Mother's Recipe Mixed Pickle Pouch

Veg food
5.9 Moderate

Decode Label Safety Score

Nutrition · 40% 4.4/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 9.5/10
How we got 5.9 Show
Weighted score 7.2/10
Score limited by a dominant nutrition concern. 5.9
Final score 5.9/10 · Moderate

Scored as a condiment: nutrition is judged on what a 15 g serving delivers — a typical single use — not on the per-100g figures, which describe a quantity of this product nobody eats. The per-100g panel is still shown in full below.

Reviewed 4 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This mixed fruit and vegetable pickle offers a vibrant flavor profile, primarily driven by its fruit and vegetable content, spices, and salt. While it contains a trace amount of cottonseed oil, its nutritional impact is negligible. The main consideration for consumers is the sodium content from iodized salt, which is typical for a pickle and should be consumed in moderation as a condiment. The product is generally suitable for most adults when used as intended, but individuals monitoring sodium intake should be mindful of serving sizes.

At a glance

From the declared label — not a lab test

What’s favorable

  • Mango
  • Carrot
  • Lime
  • Green Chilli
  • Green Tomato and Amba Haldar
  • +2 more →

Flavorful mixed pickle with moderate sodium, suitable as a condiment.

This pickle is a blend of fruits, vegetables, and spices, designed to be a flavorful accompaniment to meals. It contains iodized salt, which contributes to its sodium content, a common characteristic of pickles. While generally safe, those managing blood pressure should be mindful of portion sizes.

Okay for: Healthy adults in moderation
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Protein & Fibre Content Moderate concern · 4.0/10
Excess Sodium & Salt Moderate concern · 4.4/10
Overall Nutritional Value Moderate concern · 4.4/10
Preservatives & Additives Minor concern · 7.0/10
Added & Hidden Sugar Minor concern · 7.5/10
Unhealthy Fats (Trans & Saturated) Minor concern · 7.5/10

Saturated fat 2 g · trans fat 0 g per 100 g/ml

Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10

What's good

Rich in natural fruit and vegetable ingredients

Authentic spice blend for flavor

Iodized salt provides essential iodine

Watch out for

Sodium content from iodized salt, typical for pickles, requires moderation for those on restricted diets

Generic 'Spices & Condiments' and 'Acidity Regulator' could offer more transparency

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

✓
"Mixed Pickle" Checks out

The ingredient list confirms the presence of various fruits and vegetables, including mango, carrot, lime, green chilli, green tomato, and amba haldar, which are typical ingredients for a mixed pickle.

Mixed Fruits and Vegetable Pieces Mango Carrot Lime
✓
"No Added Sugar" Checks out

The label declares 0 g added sugar; the 5.3 g of sugar shown is naturally occurring from fruit and vegetables. The "no added sugar" claim is supported by the label.

added sugar g 0
✓
"Cholesterol 0 mg" Checks out

The nutrition information states 0 mg of cholesterol per 100g.

Cholesterol 0 mg
✓
"Trans Fat 0 g" Checks out

The nutrition information states 0g of trans fat per 100g.

trans fat g 0

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Mixed Fruits and Vegetable Pieces
  • 2.
    Mango
  • 3.
    Carrot
  • 4.
    Lime
  • 5.
    Green Chilli
  • 6.
    Green Tomato and Amba Haldar 62%
  • 7.
    Iodized Salt
  • 8.
    Water
  • 9.
    Cottonseed Oil trace amount
  • 10.
    Chilli Powder
  • 11.
    Spices & Condiments
  • 12.
    Acidity Regulator
    Acetic acid (INS 260)
    Acidity Regulator (INS 260)
  • 13.
    Asafoetida

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

High in sodium
Nutrition (per 100 g) Serving: 15 g (1 tbsp)
Energy 140 kcal
Protein 2 g
Carbohydrate 12 g
Total Sugars 5.3 g
Added Sugars 0 g
Total Fat 9.3 g
Saturated Fat 2 g
Trans Fat 0 g
Sodium 4,730 mg
Cholesterol 0 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label. This is a condiment — used by the pinch or the spoonful, not eaten by the plate — so a red row here means the product is dense in that nutrient, not that a serving of it is. The score judges its nutrition on what a 15 g serving actually delivers.

What are the ingredients in Mother's Recipe Mixed Pickle Pouch?

The label of Mother's Recipe Mixed Pickle Pouch lists 13 ingredients, in label order: Mixed Fruits & Vegetable Pieces, Mango, Carrot, Lime, Green Chilli, Green Tomato and Amba Haldar, Iodised Salt, Water, Cottonseed Oil, Chilli Powder, Spices and Condiments, Acidity Regulator, Asafoetida. None of them is flagged by the analysis.

Is Mother's Recipe Mixed Pickle Pouch safe to eat?

Mother's Recipe Mixed Pickle Pouch scores 5.9/10 on Decode Label (Moderate). This pickle is a blend of fruits, vegetables, and spices, designed to be a flavorful accompaniment to meals. It contains iodized salt, which contributes to its sodium content, a common characteristic of pickles. While generally safe, those managing blood pressure should be mindful of portion sizes.

Why does Mother's Recipe Mixed Pickle Pouch score 5.9/10?

What the analysis notes: Sodium content from iodized salt, typical for pickles, requires moderation for those on restricted diets. Generic 'Spices & Condiments' and 'Acidity Regulator' could offer more transparency.

Who should avoid Mother's Recipe Mixed Pickle Pouch?

The points the analysis notes are most relevant to: High blood pressure; Sodium-restricted diet.

How much sugar is in Mother's Recipe Mixed Pickle Pouch?

5.3 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.

Is Mother's Recipe Mixed Pickle Pouch high in salt?

Yes — 4,730 mg of sodium per 100 g (about 11.83 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Mother's Recipe Mixed Pickle Pouch pack accurate?

Yes — all 4 claims on the pack checked out against the ingredient list and nutrition panel.

Is Mother's Recipe Mixed Pickle Pouch vegetarian?

Mother's Recipe Mixed Pickle Pouch is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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