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Brand founded in India, 2017 · about the brand
Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 7.4/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
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Scored as a condiment: nutrition is judged on what a 15 g serving delivers — a typical single use — not on the per-100g figures, which describe a quantity of this product nobody eats. The per-100g panel is still shown in full below.
Reviewed 3 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This mango pickle offers a traditional flavor profile with a simple ingredient list. While it contains a significant amount of salt, which is typical for pickles and contributes to its preservation and taste, this should be considered in the context of a small serving size. The use of mustard oil and spices adds to its characteristic taste and some potential antioxidant benefits. It's a good choice for those seeking a classic pickle, provided they consume it in moderation due to its sodium content.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Mangoes
- Mustard Oil
- Spices
Traditional mango pickle with simple ingredients, high in sodium.
This mango pickle is made with a straightforward list of mangoes, rock salt, mustard oil, and spices. While it's a flavorful condiment, its high salt content means it should be consumed in small portions as part of a balanced diet. It's generally suitable for most adults when used sparingly.
Declared allergens: Mustard
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
2 concerns could not be assessed from this label. That means we don't know — not that there's nothing to find.
What's good
Simple, transparent ingredient list
High percentage of mangoes as the primary ingredient
Traditional formulation with natural preservatives (salt, oil, spices)
Spices contribute flavor and potential health benefits
Watch out for
High sodium content, typical for a pickle, requires moderation in consumption.
Decode Label Analysis
This product is high in sodium due to the presence of rock salt, which is typical for pickles. While consumed in small quantities, individuals on sodium-restricted diets or with high blood pressure should consume with caution.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label states '100% handmade', but this claim cannot be verified from the provided ingredient list or nutrition information.
The label states 'Aged in earthen jars', but this claim cannot be verified from the provided ingredient list or nutrition information.
The label states 'Zesty and tangy!', but this is a subjective taste descriptor and cannot be verified from the provided ingredient list or nutrition information.
The product name and ingredients list mangoes, confirming it is a mango pickle.
The ingredient list does not contain any common preservatives or gluten-containing ingredients.
The ingredients list mangoes, mustard oil, and spices, supporting the claim of sun-dried raw mangoes marinated in these ingredients.
The ingredient list does not contain any artificial preservatives.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Mangoes 63%Mangoes (63%)
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2.
Rock Salt
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3.
Mustard Oil
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4.
Spices 13%Spices (13%) {Red Chilly, Fennel (Saunf), Coriander Powder, Fenugreek, Turmeric, Onion Seed, Asafoetida (Heeng)}
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 184 kcal |
| Protein | 4.24 g |
| Carbohydrate | 28.3 g |
| Total Sugars | 6.44 g |
| Total Fat | 5.99 g |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label. This is a condiment — used by the pinch or the spoonful, not eaten by the plate — so a red row here means the product is dense in that nutrient, not that a serving of it is. The score judges its nutrition on what a 15 g serving actually delivers.
Compare with other pickles chutney products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives?
The label of Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives lists 4 ingredients, in label order: Mangoes, Rock Salt, Mustard Oil, Spices. None of them is flagged by the analysis.
Is Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives safe to eat?
Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives scores 7.4/10 on Decode Label (Favorable). This mango pickle is made with a straightforward list of mangoes, rock salt, mustard oil, and spices. While it's a flavorful condiment, its high salt content means it should be consumed in small portions as part of a balanced diet. It's generally suitable for most adults when used sparingly.
Why does Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives score 7.4/10?
What the analysis notes: High sodium content, typical for a pickle, requires moderation in consumption.
Who should avoid Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives?
The points the analysis notes are most relevant to: High blood pressure; Sodium-restricted diet; Mustard allergy.
Does Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives contain allergens?
Yes — the ingredient list contains mustard (Mustard Oil). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives contain mustard?
Yes — the ingredient list names Mustard Oil. People with mustard allergy should treat it as containing mustard, and check the allergen statement on the pack too.
How much sugar is in Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives?
6.4 g of total sugar per 100 g. The label does not declare added sugar separately, so we cannot say how much of it is added.
Are the claims on the Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives pack accurate?
Decode Label checked 7 claims against the ingredient list and nutrition panel. "100% handmade" — can't be verified from the label. "Aged in earthen jars" — can't be verified from the label. "Zesty and tangy!" — can't be verified from the label.
Is Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives vegetarian?
Aamra Homemade Traditional Dry Mango Pickle, No Artificial Preservatives is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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