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Multi Millet NOODLES
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 7.9/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
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Methodology v3.1 (updated 8 Oct 2026) — what changed
This millet-based noodle product offers a diverse grain profile, which is a positive for dietary variety. However, the presence of 'Noodles Powder' without further specification raises transparency concerns regarding its composition. The product is generally suitable for healthy adults, but individuals with gluten sensitivity or celiac disease should avoid it due to the presence of wheat flour. The sodium content should also be considered for those managing blood pressure.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Kodo Millet Flour
- Finger Millet Flour
- Little Millet Flour
- Ragi Millet Flour
- Clove
- +5 more →
Millet-based noodles with diverse grains; transparency concern on 'Noodles Powder'
This noodle product features a blend of millet flours, offering a good source of dietary fiber and nutrients. However, the ingredient list includes 'Noodles Powder' without further detail, which limits full transparency regarding its components. It is generally suitable for most adults, but those with gluten sensitivity or celiac disease should avoid it due to wheat flour.
Declared allergens: Gluten
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.
Infants under 1
AvoidContains added salt; high sodium intake is not recommended for infants.
What's good
Contains a diverse blend of nutritious millet flours (Kodo, Finger, Little, Ragi)
Rich in natural spices and flavourings
Watch out for
Contains Wheat Flour, which is an allergen for those with gluten sensitivity or celiac disease
The ingredient 'Noodles Powder' lacks specific disclosure, impacting transparency
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Wheat Flour contains gluten, which is a common allergen and not suitable for individuals with celiac disease or gluten sensitivity.
The ingredient 'Noodles Powder' is not specifically identified, which raises transparency concerns about its components and any potential undisclosed additives.
Claim check
1 claim not supported by label dataFront-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
Protein provides only 13.4% of energy — enough for a “source of protein” (10%) but below the 20% a “high protein” claim requires. (Judged on % of energy, not % by weight.)
The claim 'With No Guilt' is a subjective marketing statement that cannot be verified or refuted by the ingredient list or nutritional information.
While some ingredients may naturally contain antioxidants, the label does not specify the presence or quantity of added antioxidants, making the claim unverifiable.
The label does not provide specific information about the presence or quantity of B vitamins, making the claim unverifiable.
The label does not provide specific information about the presence or quantity of Magnesium (Mg), making the claim unverifiable.
The ingredient list includes Kodo, Finger, Little, and Ragi Millet Flour, confirming the presence of multiple millets, and the product is clearly noodles.
The product contains 14.11g of fiber per 100g, which is considered a high amount of dietary fiber.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
17 entries as printed on the label · 16 distinct ingredients (some are declared more than once).
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1.
Wheat Flour
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2.
Kodo Millet FlourKodo
-
3.
Finger Millet FlourFinger
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4.
Little Millet FlourLittle
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5.
Ragi Millet Flour
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6.
Salt
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7.
Salt
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8.
Clove
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9.
Coriander
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10.
Cumin
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11.
Cinnamon
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12.
Ginger
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13.
Pepper
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14.
Onion Powder
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15.
Garlic Powder
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16.
Tomato Powder
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17.
Noodles Powder
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 357.28 kcal |
| Protein | 12 g |
| Carbohydrate | 76.32 g |
| Total Fat | 0.36 g |
| Dietary Fibre | 14.11 g |
| Sodium | 4 mg |
| Calcium | 7 g |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other instant noodles products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Multi Millet NOODLES?
The label of Multi Millet NOODLES lists 16 ingredients, in label order: Wheat Flour, Kodo Millet Flour, Finger Millet Flour, Little Millet Flour, Ragi Millet Flour, Salt, Clove, Coriander, Cumin, Cinnamon, Ginger, Pepper, Onion powder, Garlic powder, Tomato Powder, Noodles Powder. Flagged by the analysis: Noodles Powder.
Is Multi Millet NOODLES safe to eat?
Multi Millet NOODLES scores 7.9/10 on Decode Label (Favorable). This noodle product features a blend of millet flours, offering a good source of dietary fiber and nutrients. However, the ingredient list includes 'Noodles Powder' without further detail, which limits full transparency regarding its components. It is generally suitable for most adults, but those with gluten sensitivity or celiac disease should avoid it due to wheat flour.
Why does Multi Millet NOODLES score 7.9/10?
Flagged in the score: The ingredient 'Noodles Powder' lacks specific disclosure, impacting transparency. Also noted: Contains Wheat Flour, which is an allergen for those with gluten sensitivity or celiac disease.
Who should avoid Multi Millet NOODLES?
The points the analysis notes are most relevant to: Celiac disease or gluten sensitivity; Avoiding undisclosed ingredients.
Is Multi Millet NOODLES suitable for babies or young children?
Infants under 1: Avoid.
Does Multi Millet NOODLES contain allergens?
Yes — the ingredient list contains gluten (Wheat Flour). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Multi Millet NOODLES contain gluten?
Yes — the ingredient list names Wheat Flour. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
Are the claims on the Multi Millet NOODLES pack accurate?
Decode Label checked 7 claims against the ingredient list and nutrition panel. "High Protein" — misleading. "With No Guilt" — can't be verified from the label. "Antioxidants" — can't be verified from the label.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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