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Afresh Energy Drink Mix Elaichi Flavoured
Decode Label Safety Score
How we got 2.4 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This beverage contains a significant amount of caffeine and fructose, which are key considerations for certain populations. While the tea extracts offer some beneficial compounds, the overall formulation is driven by stimulants and sugars. Individuals sensitive to caffeine or those managing sugar intake, especially children, should exercise caution. The transparency around the 'Nature identical flavouring substances' is a minor concern, as the specific compounds are not disclosed.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Orange Pekoe Extract
- Green Tea Extract
Caffeinated beverage with fructose and undisclosed flavouring substances
The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This beverage contains caffeine, a stimulant, and fructose, a type of sugar. Individuals sensitive to caffeine, including pregnant women and children, should be mindful of their intake. The specific compounds in the 'Nature identical flavouring substances' are not disclosed, which may be a concern for those with specific sensitivities.
Consider this product carefully if you are
- Looking for a lower-sugar option — Added sugar is 11 g and total sugar is 59 g per 100 g.
Personal check · free
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Just checking whether the product is safe? The analysis above is yours, no account needed. To know if it is safe for you, your father or your child, add a profile and we check this label against them.
- Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
- Diet. Vegetarian, vegan, Jain, no egg, no dairy.
- Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
- Everyone you buy for. Save a profile for Papa or the kids and switch in one tap.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Infants under 1
AvoidContains added sugar, which is not recommended for infants under 1 year of age.
Other audiences
AvoidContains caffeine. The recommended limit for caffeine intake during pregnancy is 200 mg per day. Consult a healthcare professional.
Contains caffeine. The recommended limit for children is 3 mg per kg of body weight per day. This product is not suitable for young children due to its stimulant and sugar content.
Specific sensitivities
Avoid if affectedContains caffeine, which may cause adverse effects such as jitters, anxiety, or sleep disturbances.
Why the score is capped
Highly processed (NOVA) and high total sugar
Rule F-CAP-07
Sweetener not disclosed — the label does not say which substance this is
Rule F-CAP-13
High caffeine / added-stimulant load for an energy-type drink
Rule F-CAP-11
What's good
Contains natural tea extracts (Orange Pekoe, Green Tea) which provide antioxidants.
Watch out for
High caffeine content from both natural extracts and added caffeine powder.
Contains fructose, contributing to overall sugar content.
Transparency concern regarding the specific compounds in 'Nature identical flavouring substances'.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Caffeine
The EU food safety authority found that up to 400 mg of caffeine a day (about 3 mg per kg of body weight a day in children and adolescents) does not raise safety concerns, and that pregnant and breastfeeding women should stay at or below 200 mg a day. Caffeine added to a drink or supplement counts toward that total alongside coffee and tea. Energy drinks and fat-burner stacks are judged by their own caps; this record explains the substance.
Regulatory & scientific authority Source: EFSA Scientific Opinion on the safety of caffeine, EFSA Journal 2015;13(5):4102
Caffeine: regulation, sources and other products →Flavouring Substances
Indian rules classify added flavours as natural, nature-identical (chemically synthesised copies of natural compounds) or artificial, and require the class to be declared. The label names the class, not the compounds, so a reader cannot see which substances make up the blend, or whether it carries something they avoid. This is information about transparency, not a finding of harm.
Regulatory & scientific authority Source: FSS (Food Products Standards and Food Additives) Regulations 2011, flavours; FSS (Labelling and Display) Regulations 2020
Flavouring Substances: regulation, sources and other products →Decode Label Analysis
Contains Caffeine Powder, an added stimulant. Excessive caffeine intake can lead to jitters, anxiety, sleep disturbances, and heart palpitations, especially in sensitive individuals. The adult limit is around 400 mg/day, 200 mg in pregnancy, and 3 mg per kg for children.
The 'Nature identical flavouring substances' are a flavour blend whose individual compounds are not listed on the label, which may be a concern for those with specific sensitivities.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
Proprietary food product is a regulatory designation that cannot be checked from the ingredient list.
The product is explicitly named 'Afresh Energy Drink Mix' on the label.
The product is explicitly stated to be 'elaichi flavoured' on the label.
The product is described as an 'Energy Drink Mix' on the label.
The ingredient list includes Caffeine Powder, which supports the claim that caffeine is present and contributes to the refreshing aspect of the drink.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
-
1.
Tea PowderTea Powder (Orange Pekoe Extract and Green Tea Extract)
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Orange Pekoe Extract within Tea Powder
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Green Tea Extract within Tea Powder
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2.
Bulking AgentBulking Agent (Maltodextrin)
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Maltodextrin within Bulking Agent
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3.
SweetenerSweetener (Fructose)
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Fructose within Sweetener
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4.
Nature identical flavouring substances
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5.
Caffeine PowderCaffeine Powder [Sourced from Coffee Bean Powder]
In label order — normally largest quantity first. Select a row for the full write-up and sources.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 352 kcal |
| Protein | 5 g |
| Carbohydrate | 83 g |
| Total Sugars | 59 g |
| Added Sugars | 11 g |
| Total Fat | 0 g |
| Sodium | 100 mg |
| Caffeine | 4,000 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other energy drink products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Afresh Energy Drink Mix Elaichi Flavoured?
The label of Afresh Energy Drink Mix Elaichi Flavoured lists 9 ingredients, in label order: Tea Powder, Orange Pekoe Extract, Green Tea Extract, Bulking Agent, Maltodextrin, Sweetener, Fructose, Nature identical flavouring substances, Caffeine Powder. Flagged by the analysis: Caffeine Powder, Nature identical flavouring substances, Fructose.
Is Afresh Energy Drink Mix Elaichi Flavoured safe to eat?
Afresh Energy Drink Mix Elaichi Flavoured scores 2.4/10 on Decode Label (Concerning). The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This beverage contains caffeine, a stimulant, and fructose, a type of sugar. Individuals sensitive to caffeine, including pregnant women and children, should be mindful of their intake. The specific compounds in the 'Nature identical flavouring substances' are not disclosed, which may be a concern for those with specific sensitivities.
Why does Afresh Energy Drink Mix Elaichi Flavoured score 2.4/10?
Flagged in the score: High caffeine content from both natural extracts and added caffeine powder. Contains fructose, contributing to overall sugar content. Transparency concern regarding the specific compounds in 'Nature identical flavouring substances'.
Who should avoid Afresh Energy Drink Mix Elaichi Flavoured?
The points the analysis notes are most relevant to: Sensitive to caffeine; Pregnant or breastfeeding; Children or adolescents; Managing sugar intake; Sensitive to undisclosed flavouring compounds.
Is Afresh Energy Drink Mix Elaichi Flavoured suitable for babies or young children?
Infants under 1: Avoid.
Is Afresh Energy Drink Mix Elaichi Flavoured high in sugar?
Yes — 59 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label declares 11 g of that as added sugar per 100 g.
Does Afresh Energy Drink Mix Elaichi Flavoured contain caffeine?
Yes — the ingredient list names Green Tea Extract and Caffeine Powder, a source of caffeine. Check the pack for the amount per serving, especially when buying for children or during pregnancy.
Are the claims on the Afresh Energy Drink Mix Elaichi Flavoured pack accurate?
Decode Label checked 5 claims against the ingredient list and nutrition panel. "PROPRIETARY FOOD PRODUCT" — can't be verified from the label.
Is Afresh Energy Drink Mix Elaichi Flavoured vegetarian?
Afresh Energy Drink Mix Elaichi Flavoured is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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