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Sunburn Special Edition Hydration Energy Mix Berries Drink
Decode Label Safety Score
How we got 7.1 ShowHide
One axis (Processing) scores low — a strong overall average can mask a single weak area. See the lanes above.
Methodology v3.1 (updated 8 Oct 2026) — what changed
This beverage is primarily a source of sugar and electrolytes, designed for rapid hydration. While it contains essential electrolytes like sodium, potassium, and magnesium, these are present in trace amounts and its primary caloric contribution comes from sugar and dextrose. The use of 'Natural and Nature Identical Flavouring Substances' means the exact flavour compounds are not fully disclosed, which may be a consideration for those with specific sensitivities. Overall, it's suitable for healthy adults seeking quick rehydration, but individuals monitoring sugar intake should be mindful of its high sugar content.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Antioxidant
- Black Carrot Colouring Concentrate
High in added sugars; contains undisclosed flavouring substances
This beverage is formulated with a high amount of sugar and dextrose, providing quick energy. It includes a blend of natural and nature-identical flavouring substances, meaning the specific flavour compounds are not fully transparent. While it contains several electrolytes, these are present in very small quantities.
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Is this right for you or your family?
Just checking whether the product is safe? The analysis above is yours, no account needed. To know if it is safe for you, your father or your child, add a profile and we check this label against them.
- Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
- Diet. Vegetarian, vegan, Jain, no egg, no dairy.
- Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
- Everyone you buy for. Save a profile for Papa or the kids and switch in one tap.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Toddlers & young children (1–5)
LimitThis product contains high levels of added sugar, which should be limited in the diets of young children to prevent dental caries and promote healthy eating habits.
What's good
Contains natural colouring from black carrot concentrate
Includes essential electrolytes for rehydration
Contains Ascorbic Acid (Vitamin C) as an antioxidant
Watch out for
High content of added sugars (Sugar and Dextrose)
Flavouring substances are not fully disclosed
Electrolytes and minerals are present in trace amounts
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Added Sugars
Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.
Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)
Added Sugars: regulation, sources and other products →Flavouring Substances
Indian rules classify added flavours as natural, nature-identical (chemically synthesised copies of natural compounds) or artificial, and require the class to be declared. The label names the class, not the compounds, so a reader cannot see which substances make up the blend, or whether it carries something they avoid. This is information about transparency, not a finding of harm.
Regulatory & scientific authority Source: FSS (Food Products Standards and Food Additives) Regulations 2011, flavours; FSS (Labelling and Display) Regulations 2020
Flavouring Substances: regulation, sources and other products →Decode Label Analysis
This product contains 'Natural and Nature Identical Flavouring Substances', meaning the specific chemical compounds used for flavour are not individually listed. This is a transparency concern for individuals with sensitivities to specific flavour components.
The product is high in added sugars (Sugar and Dextrose). The World Health Organization advises keeping intake of free sugars under 10% of total energy, and ideally under 5%.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The claim 'Hydration Energy' is a general benefit statement that cannot be verified from the provided ingredient list or nutrition information.
The ingredient list mentions 'Flavors (Natural and Nature Identical Flavoring Substances)' and 'Black carrot colouring concentrate', but does not specifically list 'mix berries' or any specific berry ingredients to confirm the 'Mix berries Drink' claim.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Water
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2.
Sugar
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3.
Dextrose
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4.
Sodium Citrate 0.29% trace amountSodium Citrate (0.29%)
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5.
Acidity RegulatorCitric acid (INS 330)Acidity Regulator (INS 330)
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6.
Potassium Chloride 0.15% trace amountPotassium Chloride (0.15%)
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7.
Flavors (Natural and Nature Identical Flavoring Substances) undisclosed flavouring
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8.
Salt
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9.
Magnesium Sulphate 0.05% trace amountMagnesium Sulphate (0.05%)
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10.
Calcium Lactate 0.04% trace amountCalcium Lactate (0.04%)
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11.
AntioxidantAscorbic acid (Vitamin C) (INS 300)Antioxidant (INS 300)
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12.
Black Carrot Colouring Concentrate synthetic colourBlack carrot colouring concentrate
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13.
Zinc Sulphate 0.0022% trace amountZinc Sulphate (0.0022%)
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 24.8 kcal |
| Protein | 0 g |
| Carbohydrate | 6.2 g |
| Total Sugars | 6.2 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Dietary Fibre | 0 g |
| Sodium | 115 mg |
| Cholesterol | 0 mg |
| Potassium | 78.5 mg |
| Chloride | 147 mg |
| Calcium | 15 mg |
| Magnesium | 5 mg |
| Zinc | 0.5 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other energy drink products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Sunburn Special Edition Hydration Energy Mix Berries Drink?
The label of Sunburn Special Edition Hydration Energy Mix Berries Drink lists 13 ingredients, in label order: Water, Sugar, Dextrose, Sodium Citrate, Acidity Regulator, Potassium chloride, Flavour (Natural and Nature Identical Flavouring Substances), Salt, Magnesium Sulphate, Calcium lactate, Antioxidant, Black Carrot Colouring Concentrate, Zinc sulfate. Flagged by the analysis: Dextrose, Flavour (Natural and Nature Identical Flavouring Substances).
Is Sunburn Special Edition Hydration Energy Mix Berries Drink safe to eat?
Sunburn Special Edition Hydration Energy Mix Berries Drink scores 7.1/10 on Decode Label (Moderate). This beverage is formulated with a high amount of sugar and dextrose, providing quick energy. It includes a blend of natural and nature-identical flavouring substances, meaning the specific flavour compounds are not fully transparent. While it contains several electrolytes, these are present in very small quantities.
Why does Sunburn Special Edition Hydration Energy Mix Berries Drink score 7.1/10?
Flagged in the score: High content of added sugars (Sugar and Dextrose). Also noted: Flavouring substances are not fully disclosed. Electrolytes and minerals are present in trace amounts.
Who should avoid Sunburn Special Edition Hydration Energy Mix Berries Drink?
The points the analysis notes are most relevant to: Monitoring sugar intake; Sensitive to undisclosed flavouring substances.
Is Sunburn Special Edition Hydration Energy Mix Berries Drink suitable for babies or young children?
Toddlers & young children (1–5): Limit.
How much sugar is in Sunburn Special Edition Hydration Energy Mix Berries Drink?
6.2 g of total sugar per 100 ml. The label does not declare added sugar separately, so we cannot say how much of it is added.
Are the claims on the Sunburn Special Edition Hydration Energy Mix Berries Drink pack accurate?
Decode Label checked 2 claims against the ingredient list and nutrition panel. "Hydration Energy" — can't be verified from the label. "Mix berries Drink" — can't be verified from the label.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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