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Isotonic Instant Energy Drink Pineapple
Decode Label Safety Score
How we got 6.5 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This energy drink is primarily a source of rapidly absorbed sugars (dextrose and sucrose), which contribute significantly to its calorie content. While it provides essential electrolytes and a blend of branched-chain amino acids (BCAAs) and L-Glutamine, the high sugar content is a primary nutritional concern, especially for individuals monitoring sugar intake. The product is suitable for healthy adults seeking quick energy and electrolyte replenishment, but those with diabetes or on sugar-restricted diets should exercise caution.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- L-Leucine
- L-Isoleucine
- L-Valine
- L-Glutamine
- Sodium
- +5 more →
High in added sugars; contains electrolytes and amino acids
This beverage is formulated with a substantial amount of added sugars, primarily dextrose and sucrose, which provide quick energy. It also includes a blend of electrolytes (sodium, potassium, magnesium, phosphorus) and amino acids (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), along with Vitamin C and B3. The high sugar content is the main nutritional consideration, particularly for those managing blood sugar levels.
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- Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
- Diet. Vegetarian, vegan, Jain, no egg, no dairy.
- Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
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Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.
1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.
Toddlers & young children (1–5)
LimitContains high added sugar content, which should be limited in young children's diets to prevent dental caries and unhealthy weight gain.
What's good
Provides essential electrolytes for hydration and bodily functions
Contains branched-chain amino acids (BCAAs) and L-Glutamine, beneficial for muscle support
Fortified with Vitamin C and Vitamin B3
Watch out for
High content of added sugars (Dextrose Monohydrate and Sucrose)
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Added Sugars
Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.
Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)
Added Sugars: regulation, sources and other products →Decode Label Analysis
This product contains a significant amount of added sugars (Dextrose Monohydrate and Sucrose). The World Health Organization (WHO) recommends limiting free sugar intake to less than 10% of total energy, ideally under 5%.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The claim refers to a certification or testing status that cannot be verified from the ingredient list or nutrition facts.
The claim indicates a product improvement, which cannot be verified from the provided label information.
The product contains dextrose monohydrate and sucrose, which are sources of quick energy.
L-Glutamine is listed in the ingredients and nutrition facts as 'ADDED L-Glutamine'.
The total electrolytes (Sodium, Potassium, Magnesium, Phosphorous) per serving are 50mg + 90mg + 50mg + 43mg = 233mg. The claim states 833mg, which is not supported by the label. However, the image shows 833mg, but the nutrition facts show 233mg. Based on the provided nutrition f
The energy per 100g is 387 kcal. For a 31g serving, the energy is (387 kcal / 100g) * 31g = 120.07 kcal, which is approximately 122 kcal.
The ingredients list L-leucine, L-isoleucine, and L-valine, which are BCAAs. The ratio of L-leucine (250mg) to L-isoleucine (125mg) to L-valine (125mg) is 2:1:1 per serving.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Dextrose Monohydrate 20g
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2.
Sucrose 9.5g
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3.
L-leucine 250mg
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4.
L-isoleucine 125mg
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5.
L-valine 125mg
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6.
L-Glutamine 250mg
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7.
Sodium 50mg
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8.
Potassium 90mg
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9.
Magnesium 50mg
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10.
Phosphorous 43mg
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11.
Vitamin C 30mg
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12.
Vitamin B3 3mg
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
Declared on this label as
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 387 kcal |
| Protein | 0 g |
| Carbohydrate | 97 g |
| Total Fat | 0 g |
| Dextrose Monohydrate | 20 g |
| Sucrose | 9.5 g |
| L-leucine | 250 mg |
| L-isoleucine | 125 mg |
| L-valine | 125 mg |
| ADDED L-Glutamine | 250 mg |
| Sodium | 50 mg |
| Potassium | 90 mg |
| Magnesium | 50 mg |
| Phosphorous | 43 mg |
| Vitamin C | 30 mg |
| Vitamin B3 | 3 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other energy drink products
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ISO TONIC Instant Energy Drink Mango Flavour
6.5WILD BUCK
Recharge Rehydration Formula Green Apple Flavour
5.5Glucon-D
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What are the ingredients in Isotonic Instant Energy Drink Pineapple?
The label of Isotonic Instant Energy Drink Pineapple lists 12 ingredients, in label order: Dextrose Monohydrate, Sucrose, L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, Sodium, Potassium, Magnesium, Phosphorous, Vitamin C, Vitamin B3. Flagged by the analysis: Dextrose Monohydrate, Sucrose.
Is Isotonic Instant Energy Drink Pineapple safe to eat?
Isotonic Instant Energy Drink Pineapple scores 6.5/10 on Decode Label (Moderate). This beverage is formulated with a substantial amount of added sugars, primarily dextrose and sucrose, which provide quick energy. It also includes a blend of electrolytes (sodium, potassium, magnesium, phosphorus) and amino acids (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine), along with Vitamin C and B3. The high sugar content is the main nutritional consideration, particularly for those managing blood sugar levels.
Why does Isotonic Instant Energy Drink Pineapple score 6.5/10?
Flagged in the score: High content of added sugars (Dextrose Monohydrate and Sucrose).
Who should avoid Isotonic Instant Energy Drink Pineapple?
The points the analysis notes are most relevant to: Managing blood sugar levels or diabetes; On a sugar-restricted diet.
Is Isotonic Instant Energy Drink Pineapple suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Are the claims on the Isotonic Instant Energy Drink Pineapple pack accurate?
Decode Label checked 7 claims against the ingredient list and nutrition panel. "Banned Substance Free" — can't be verified from the label. "New Improved" — can't be verified from the label.
Is Isotonic Instant Energy Drink Pineapple vegetarian?
Isotonic Instant Energy Drink Pineapple is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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