Added Lemon Flavour by Gatorade — product pack

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Gatorade

Added Lemon Flavour

Veg Vegan Jain beverage
6.5 Moderate

Decode Label Safety Score

Nutrition · 40% 7.0/10
Ingredient safety · 30% 7.9/10
Processing · 20% 2.0/10
Marketing · 10% 9.5/10
How we got 6.5 Show
Weighted score 6.5/10
Final score 6.5/10 · Moderate

One axis (Processing) scores low — a strong overall average can mask a single weak area. See the lanes above.

Methodology v3.1 (updated 8 Oct 2026) — what changed

This energy drink contains several artificial sweeteners and a synthetic color, which are common in ultra-processed beverages. While generally recognized as safe within regulatory limits, the presence of sucralose and tartrazine may be a concern for some consumers, particularly children. The product also includes polyphosphates and calcium disodium EDTA, which are sequestrants. The overall formulation is typical of an energy drink, focusing on flavor and stimulation rather than nutritional value.

Contains artificial sweeteners, synthetic color, and multiple additives

This energy drink contains artificial sweeteners sucralose and steviol glycosides, along with the synthetic color tartrazine (INS 102), which has been linked to hyperactivity in children. It also includes several other additives like polyphosphates and calcium disodium EDTA. While these ingredients are approved for use, individuals sensitive to artificial colors or those monitoring additive intake may wish to exercise caution.

Okay for: Healthy adults in moderation

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  • Allergies. Peanut, milk, gluten, egg and more, checked against the ingredient list.
  • Diet. Vegetarian, vegan, Jain, no egg, no dairy.
  • Health and goals. Sugar, salt, protein, steady blood sugar, heart-friendly, weight.
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Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Colours & Dyes Significant concern · 2.5/10
Preservatives & Additives Significant concern · 2.5/10
Artificial Sweeteners Significant concern · 3.5/10
Acidity & Dental Erosion Moderate concern · 4.5/10
Hydration & Nutritional Value Minor concern · 7.0/10
Caffeine & Stimulant Load No concern identified · 8.0/10
Artificial Flavours No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10
Empty Calories & Caloric Load Not assessed

1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.

Toddlers & young children (1–5)

Limit

Contains Tartrazine (INS 102), a synthetic color linked to hyperactivity in children. Parents of children prone to hyperactivity may wish to avoid this product.

Contains high-intensity artificial sweeteners (sucralose, steviol glycosides) which may not be suitable for regular consumption by young children.

Watch out for

Artificial sweeteners (sucralose, steviol glycosides) for those monitoring intake.

Synthetic color (tartrazine) for potential links to hyperactivity, especially in children.

Multiple food additives contribute to the ultra-processed nature of the beverage.

Colour — flagged as a high-level concern — see the ingredient breakdown below.

Flavours (Natural Flavouring Substances) — a flavour blend: its individual compounds are not listed on the label.

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Flavouring Substances

Indian rules classify added flavours as natural, nature-identical (chemically synthesised copies of natural compounds) or artificial, and require the class to be declared. The label names the class, not the compounds, so a reader cannot see which substances make up the blend, or whether it carries something they avoid. This is information about transparency, not a finding of harm.

Regulatory & scientific authority Source: FSS (Food Products Standards and Food Additives) Regulations 2011, flavours; FSS (Labelling and Display) Regulations 2020

Flavouring Substances: regulation, sources and other products →

Decode Label Analysis

Contains Tartrazine (INS 102), a synthetic food color linked to hyperactivity in children by EFSA.

Contains artificial sweetener Sucralose (INS 955), which some consumers prefer to avoid.

Contains polyphosphates (INS 452(i)) and calcium disodium EDTA (INS 385), which are sequestrants commonly found in ultra-processed foods.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

✓
"ADDED LEMON FLAVOUR" Checks out

The ingredient list includes 'FLAVOUR (NATURAL FLAVOURING SUBSTANCES)', which supports the claim of added lemon flavour.

FLAVOUR (NATURAL FLAVOURING SUBSTANCES)
✓
"FLUIDS" Checks out

The primary ingredient is water, which is a fluid.

WATER
✓
"ELECTROLYTES" Checks out

The ingredient list includes 'MINERAL SALTS', which are a source of electrolytes.

MINERAL SALTS

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Water
    WATER
  • 2.
    Acidity Regulator
    Citric acid (INS 330)
    ACIDITY REGULATOR (330)
  • 3.
    Mineral Salts
    MINERAL SALTS
  • 4.
    Sequestrants
    Polyphosphates (INS 452), Calcium disodium EDTA (INS 385)
    SEQUESTRANTS (452 (i) 385)
  • 5.
    Flavour (Natural Flavouring Substances)
    FLAVOUR (NATURAL FLAVOURING SUBSTANCES)
  • 6.
    Preservative
    Potassium sorbate (INS 202)
    PRESERVATIVE (202)
  • 7.
    Sweeteners
    Sucralose (INS 955), Steviol glycosides (INS 960)
    SWEETENERS (955, 960 a)
  • 8.
    Stabilizer
    Glycerol esters of wood rosin (INS 445)
    STABILIZER (445)
  • 9.
    Colour synthetic colour
    Tartrazine (INS 102)
    COLOUR (102)

In label order — normally largest quantity first. Select a row for the full write-up and sources.

Nutrition (per 100 g) Serving: 250 ml
Protein 0 g
Carbohydrate 0 g
Total Sugars 0 g
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Sodium 47 mg
Potassium 13 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

What are the ingredients in Added Lemon Flavour?

The label of Added Lemon Flavour lists 9 ingredients, in label order: Water, Acidity Regulator, Mineral Salts, Sequestrants, Flavours (Natural Flavouring Substances), Preservative, Sweetener, Stabilizers, Colour. Flagged by the analysis: Colour, Flavours (Natural Flavouring Substances), Sequestrants.

Is Added Lemon Flavour safe to eat?

Added Lemon Flavour scores 6.5/10 on Decode Label (Moderate). This energy drink contains artificial sweeteners sucralose and steviol glycosides, along with the synthetic color tartrazine (INS 102), which has been linked to hyperactivity in children. It also includes several other additives like polyphosphates and calcium disodium EDTA. While these ingredients are approved for use, individuals sensitive to artificial colors or those monitoring additive intake may wish to exercise caution.

Why does Added Lemon Flavour score 6.5/10?

What the analysis notes: Artificial sweeteners (sucralose, steviol glycosides) for those monitoring intake. Synthetic color (tartrazine) for potential links to hyperactivity, especially in children. Multiple food additives contribute to the ultra-processed nature of the beverage.

Who should avoid Added Lemon Flavour?

The points the analysis notes are most relevant to: Sensitive to artificial sweeteners (sucralose); Sensitive to synthetic food colors (tartrazine); Children prone to hyperactivity; Avoiding polyphosphates or EDTA.

Is Added Lemon Flavour suitable for babies or young children?

Toddlers & young children (1–5): Limit.

How much sugar is in Added Lemon Flavour?

0 g of total sugar per 100 ml. The label does not declare added sugar separately, so we cannot say how much of it is added.

Are the claims on the Added Lemon Flavour pack accurate?

Yes — all 3 claims on the pack checked out against the ingredient list and nutrition panel.

Is Added Lemon Flavour vegetarian?

Added Lemon Flavour is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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