B natural Guava — product pack

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B natural

Brand owned by ITC Limited (India) · about the brand

B natural Guava

Veg Jain beverage
1.8 Concerning

Decode Label Safety Score

Nutrition · 40% 0.3/10
Ingredient safety · 30% 10.0/10
Processing · 20% 2.0/10
Marketing · 10% 6.1/10
How we got 1.8 Show
Weighted score 4.1/10
Score limited by a dominant nutrition concern. 1.8
Also flagged
Flavours not disclosed — the label does not say which substance this is
Final score 1.8/10 · Concerning

Methodology v3.1 (updated 8 Oct 2026) — what changed

The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This guava beverage contains a significant amount of added sugar, which is a primary nutritional concern, especially for young children. Consumers seeking to limit added sugars or those with sensitivities to food additives should exercise caution.

At a glance

From the declared label — not a lab test

What’s favorable

  • Pink Guava Pulp
  • White Guava Pulp

High added sugar; contains food additives and flavours

This guava beverage is high in added sugar, which is a significant nutritional concern, particularly for young children. The product also contains several functional ingredients like stabilizers, acidity regulators, antioxidant, natural colour, and added flavours that are not specifically identified, which reduces transparency for consumers who prefer to know the exact substances in their food. While it contains real guava pulp, the overall formulation is driven by sugar and additives.

Okay for: Healthy adults in moderation
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for beverage. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Hydration & Nutritional Value Major concern · 0.3/10
Added & Hidden Sugar Moderate concern · 4.5/10
Acidity & Dental Erosion Moderate concern · 4.5/10
Empty Calories & Caloric Load Minor concern · 6.0/10
Preservatives & Additives Minor concern · 7.0/10
Artificial Sweeteners No concern identified · 8.0/10
Caffeine & Stimulant Load No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Artificial Flavours No concern identified · 8.0/10

Infants under 1

Avoid

Contains added sugar and salt, which are not recommended for infants. Avoid giving this product to infants.

Toddlers & young children (1–5)

Limit

High added sugar content is a concern for dental health and overall dietary balance in young children. Limit consumption.

Why the score is capped

Flavours not disclosed — the label does not say which substance this is

Rule F-CAP-13

What's good

Contains real pink and white guava pulp (20% total fruit content)

Includes polydextrose, a soluble fiber (though in trace amount)

Watch out for

High added sugar content

Undisclosed added flavours

Decode Label Analysis

The product contains a significant amount of added sugar, which contributes to overall calorie intake and may be a concern for metabolic health, especially with frequent consumption.

Several functional ingredients (Added Flavours) are listed without specific identification, which reduces transparency and may be a concern for individuals with sensitivities to undisclosed additives.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"B Natural Guava is made from 100% Indian Fruit, 0% Concentrate" Can't verify

The label states 'Pink Guava Pulp (12%)' and 'White Guava Pulp (8%)' but does not provide information to verify if it is 100% Indian fruit or 0% concentrate.

Pink Guava Pulp (12%) White Guava Pulp (8%)
?
"B Natural Guava is made from 100% tasty and pulpy Indian fruits procured from local farms across India." Can't verify

The label states 'Pink Guava Pulp (12%)' and 'White Guava Pulp (8%)' but does not provide information to verify the sourcing from local farms across India.

Pink Guava Pulp (12%) White Guava Pulp (8%)
?
"Farmers like Jameel Mohammad from Yelahanka, Karnataka, have been growing the finest guavas for B Natural on their farms" Can't verify

This claim refers to the sourcing practices and farmer relationships, which cannot be verified from the ingredient list or nutrition facts.

✓
"Guava Goodness of Fiber" Checks out

The product contains 0.81g of dietary fiber per 100g, and polydextrose (dietary fibre) is listed in the ingredients.

Polydextrose (Dietary Fibre) (0.01%) fibre g 0.81
✓
"It contains the goodness of fiber* which is known for maintaining normal digestive system." Checks out

The product contains 0.81g of dietary fiber per 100g, and polydextrose (dietary fibre) is listed in the ingredients.

Polydextrose (Dietary Fibre) (0.01%) fibre g 0.81

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Water
  • 2.
    Pink Guava Pulp 12%
    Pink Guava Pulp (12%)
  • 3.
    Sugar
  • 4.
    White Guava Pulp 8%
    White Guava Pulp (8%)
  • 5.
    Stabilizers
    Pectin (INS 440), Sodium carboxymethyl cellulose (INS 466)
    Stabilizers (INS 440, INS 466)
  • 6.
    Acidity Regulators
    Citric acid (INS 330), Malic acid (INS 296)
    Acidity Regulators (INS 330, INS 296)
  • 7.
    Antioxidant
    Ascorbic acid (Vitamin C) (INS 300)
    Antioxidant (INS 300)
  • 8.
    Polydextrose 0.01% trace amount
    Polydextrose (Dietary Fibre) (0.01%)
  • 9.
    Iodized Salt
  • 10.
    Permitted Natural Colour
    PERMITTED NATURAL COLOUR(S) (INS 160b(i))
  • 11.
    Added Flavours undisclosed flavouring
    ADDED FLAVOUR(S) (NATURAL FLAVOURS AND NATURAL FLAVOURING SUBSTANCES)

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

Present in trace amounts

Listed near the end of the ingredient list, so present in small quantities — not counted as a headline benefit.

High in added sugar
Nutrition (per 100 g)
Energy 54 kcal
Protein 0.1 g
Carbohydrate 13.81 g
Total Sugars 1.8 g
Added Sugars 11.2 g
Total Fat 0 g
Dietary Fibre 0.81 g

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other fruit juice products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in B natural Guava?

The label of B natural Guava lists 11 ingredients, in label order: Water, Pink Guava Pulp, Sugar, White Guava Pulp, Stabilizers, Acidity regulators, Antioxidant, Polydextrose, Iodized Salt, Permitted Natural Colour, Added Flavours. None of them is flagged by the analysis.

Is B natural Guava safe to eat?

B natural Guava scores 1.8/10 on Decode Label (Concerning). This guava beverage is high in added sugar, which is a significant nutritional concern, particularly for young children. The product also contains several functional ingredients like stabilizers, acidity regulators, antioxidant, natural colour, and added flavours that are not specifically identified, which reduces transparency for consumers who prefer to know the exact substances in their food. While it contains real guava pulp, the overall formulation is driven by sugar and additives.

Why does B natural Guava score 1.8/10?

What the analysis notes: High added sugar content. Undisclosed added flavours.

Who should avoid B natural Guava?

The points the analysis notes are most relevant to: Limiting added sugar intake; Sensitive to undisclosed food additives; Sensitive to undisclosed flavourings; Children and toddlers due to high sugar.

Is B natural Guava suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

How much sugar is in B natural Guava?

1.8 g of total sugar per 100 ml. The label declares 11.2 g of that as added sugar per 100 ml.

Are the claims on the B natural Guava pack accurate?

Decode Label checked 5 claims against the ingredient list and nutrition panel. "B Natural Guava is made from 100% Indian Fruit, 0% Concentrate" — can't be verified from the label. "B Natural Guava is made from 100% tasty and pulpy Indian fruits procured from local farms across India." — can't be verified from the label. "Farmers like Jameel Mohammad from Yelahanka, Karnataka, have been growing the finest guavas for B Natural on their farms" — can't be verified from the label.

Is B natural Guava vegetarian?

B natural Guava is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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