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Brand owned by RP-Sanjiv Goenka Group (India) · about the brand
TOO YUMM Veggie Stix Sour Cream & Onion
Decode Label Safety Score
How we got 5.0 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This snack product is primarily made from corn and rice flour, with a significant amount of edible vegetable oil and various additives. While it provides a source of carbohydrates, the presence of multiple acidity regulators, stabilizers, and a flavour enhancer (INS 635) raises concerns about its ultra-processed nature. The flavour enhancer INS 635, Disodium Ribonucleotides, is a purine source and should be consumed with caution by individuals managing gout. The product also contains refined wheat flour, which is relevant for those with gluten sensitivity or celiac disease. The overall formulation, with its blend of flours, oils, and numerous additives, positions it as a highly processed snack that should be consumed in moderation, particularly by those with specific dietary concerns.
At a glance
From the declared label — not a lab testFindings to weigh
Processed snack with flavour enhancers and multiple additives
This snack is primarily corn and rice-based, containing edible vegetable oil and a range of food additives. It includes a flavour enhancer (INS 635) that is a purine source, which is relevant for individuals with gout. The product also contains refined wheat flour, making it unsuitable for those with celiac disease or gluten sensitivity. Due to its highly processed nature and additive profile, it is best consumed occasionally.
Consider this product carefully if you are
- Avoiding certain additives or colours — Flavour Enhancer (INS 635) is declared.
Declared allergens: Milk and Gluten
Relevant if you have any of these allergies or intolerances.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 5.1 g · trans fat 0.1 g per 100 g/ml
Toddlers & young children (1–5)
LimitThis product contains high levels of sodium and added sugar, which are not recommended for frequent consumption by young children.
Watch out for
High sodium content (from Iodised Salt)
Presence of multiple food additives (stabilizers, acidity regulators, emulsifier, flavour enhancer)
Undisclosed specific components of 'Seasoning', 'Spices and Condiments', and 'Natural and Nature-Identical Flavouring Substances'
Refined Wheat Flour (Maida) is an allergen for some individuals.
Shortening Powder — adds texture and richness; typically high in saturated fat.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Disodium Ribonucleotides (E635)
E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627). Both are purine nucleotides, which the body breaks down to uric acid. People with gout or hyperuricaemia, or who have been advised to limit purines, may wish to limit foods containing it. The amounts used in foods are small, so the concern applies to people already managing uric acid rather than to the general population.
Regulatory & scientific authority Source: EFSA; WHO; Arthritis Foundation
Disodium Ribonucleotides: regulation, sources and other products →Carrageenan (E407)
Carrageenan is a seaweed-derived thickener and emulsifier widely used in dairy alternatives and processed foods. Animal and cell studies suggest it may promote intestinal inflammation, though regulatory agencies still permit it. People with inflammatory bowel conditions may wish to avoid it.
Regulatory & scientific authority Source: Bhattacharyya et al. 2008; IARC; Consumer Reports
Carrageenan: regulation, sources and other products →Dipotassium Phosphate (E340)
Used as an emulsifier and stabiliser. Adds both phosphate and potassium load, which patients with kidney disease or hyperkalaemia need to monitor closely.
Regulatory & scientific authority Source: FSSAI INS 340
Dipotassium Phosphate: regulation, sources and other products →Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Contains Flavour Enhancer (INS 635), Disodium Ribonucleotides, which is a purine source. Individuals managing gout should consume with caution.
Contains Stabilizer (INS 340(ii)), Dipotassium Phosphate, which is a phosphate and potassium additive. Caution for kidney patients as high intake may be problematic.
Contains Stabilizer (INS 407), Carrageenan, which has been linked to gut inflammation in some studies.
Contains Refined Wheat Flour (Maida), which contains gluten. Not suitable for individuals with celiac disease or gluten sensitivity.
Combined Effects interactions
Both are phosphate additives, contributing to the total phosphate load. Individuals with kidney issues should be cautious about cumulative phosphate intake.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label declares Edible Vegetable Oil without naming what it is, so the list cannot establish whether this product contains palm oil.
The label states 5.1g of saturated fat per 100g, but there is no comparative data or baseline provided on the label to verify the '60% less' claim.
The ingredients list spinach powder and potato powder, which are vegetable components.
The seasoning includes milk solids (for sour cream flavor) and spices and condiments that contain onion.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
32 entries as printed on the label · 28 distinct ingredients (some are declared more than once).
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1.
Corn Flour 43%Corn Flour (43%)
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2.
Rice Flour 27%Rice Flour (27%)
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3.
Edible Vegetable OilEdible Vegetable Oil (Rice Bran Oil)
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Rice Bran Oil within Edible Vegetable Oil
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4.
SeasoningSeasoning [Sugar, Maltodextrin, Iodised Salt, Milk Solids, *Spices and Condiments (Contains Onion), Shortening Powder (Stabilizers (INS 339(ii), INS 340(ii), INS 407), Emulsifier (INS 471), Anticaking Agent (INS 551), Acidity Regulator (INS 331(iii))), Natural and Nature-Identical Flavouring Substances, Acidity Regulators (INS 296, INS 330), Flavour Enhancer (INS 635), Herb, Anticaking Agent (INS 551), Yeast Extract], Refined Wheat Flour (Maida) (2.3% Sugar, Potato Powder (1.4%), Spinach Powder (0.8%), Anticaking Agent (INS 170), Iodised Salt, Yeast Extract, Colour (INS 141(ii)))
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Sugar within Seasoning
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Maltodextrin within Seasoning
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Iodised Salt within Seasoning
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Milk Solids within Seasoning
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Spices and Condiments within Seasoning*Spices and Condiments (Contains Onion)
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Shortening Powder within SeasoningShortening Powder (Stabilizers (INS 339(ii), INS 340(ii), INS 407), Emulsifier (INS 471), Anticaking Agent (INS 551), Acidity Regulator (INS 331(iii)))
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Stabilizer (INS 339(ii)) within Shortening PowderSodium phosphates (INS 339)Stabilizers (INS 339(ii))
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Stabilizer (INS 340(ii)) within Shortening PowderPotassium phosphates (INS 340)INS 340(ii)
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Stabilizer (INS 407) within Shortening PowderCarrageenan (INS 407)INS 407
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Emulsifier (INS 471) within Shortening PowderMono- and diglycerides of fatty acids (INS 471)
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Anticaking Agent (INS 551) within Shortening PowderSilicon dioxide (INS 551)
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Acidity Regulator (INS 331(iii)) within Shortening PowderSodium citrates (INS 331)
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Natural and Nature-Identical Flavouring Substances within Seasoning undisclosed flavouring
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Acidity Regulator (INS 296) within SeasoningMalic acid (INS 296)Acidity Regulators (INS 296
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Acidity Regulator (INS 330) within SeasoningCitric acid (INS 330)INS 330)
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Flavour Enhancer (INS 635) within SeasoningDisodium 5'-ribonucleotides (INS 635)
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Herb within Seasoning
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Anticaking Agent (INS 551) within SeasoningSilicon dioxide (INS 551)
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Yeast Extract within Seasoning trace amount
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Refined Wheat Flour (Maida) 2.3% within SeasoningRefined Wheat Flour (Maida) (2.3% Sugar, Potato Powder (1.4%), Spinach Powder (0.8%), Anticaking Agent (INS 170), Iodised Salt, Yeast Extract, Colour (INS 141(ii)))
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Sugar within Refined Wheat Flour (Maida)
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Potato Powder 1.4% within Refined Wheat Flour (Maida) trace amountPotato Powder (1.4%)
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Spinach Powder 0.8% within Refined Wheat Flour (Maida) trace amountSpinach Powder (0.8%)
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Anticaking Agent (INS 170) within Refined Wheat Flour (Maida)Calcium carbonate (INS 170)
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Iodised Salt within Refined Wheat Flour (Maida)
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Yeast Extract within Refined Wheat Flour (Maida) trace amount
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Colour (INS 141(ii)) within Refined Wheat Flour (Maida) synthetic colourCopper chlorophyllin (INS 141)
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 478 kcal |
| Protein | 5.8 g |
| Carbohydrate | 66 g |
| Total Sugars | 5.4 g |
| Added Sugars | 5.4 g |
| Total Fat | 21.4 g |
| Saturated Fat | 5.1 g |
| Trans Fat | 0.13 g |
| Sodium | 750 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other chips snacks products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in TOO YUMM Veggie Stix Sour Cream & Onion?
The label of TOO YUMM Veggie Stix Sour Cream & Onion lists 28 ingredients, in label order: Corn flour, Rice flour, Edible Vegetable Oil, Rice Bran Oil, Seasoning, Maltodextrin, Milk Solids, Spices and Condiments, Shortening Powder, Stabilizer (INS 339(ii)), Stabilizer (INS 340(ii)), Stabilizer (INS 407), Emulsifier (INS 471), Acidity Regulator (INS 331(iii)), Natural and Nature-Identical Flavouring Substances, Acidity Regulator (INS 296), Acidity Regulator (INS 330), Flavour Enhancer (INS 635), Herb, Anticaking Agent (INS 551), Refined Wheat Flour (Maida), Sugar, Potato powder, Spinach powder, Anticaking Agent (INS 170), Iodised Salt, Yeast Extract, Colour (INS 141(ii)). Flagged by the analysis: Flavour Enhancer (INS 635), Stabilizer (INS 340(ii)), Stabilizer (INS 407), Seasoning, Shortening Powder and 1 more.
Is TOO YUMM Veggie Stix Sour Cream & Onion safe to eat?
TOO YUMM Veggie Stix Sour Cream & Onion scores 5.0/10 on Decode Label (Moderate). This snack is primarily corn and rice-based, containing edible vegetable oil and a range of food additives. It includes a flavour enhancer (INS 635) that is a purine source, which is relevant for individuals with gout. The product also contains refined wheat flour, making it unsuitable for those with celiac disease or gluten sensitivity. Due to its highly processed nature and additive profile, it is best consumed occasionally.
Why does TOO YUMM Veggie Stix Sour Cream & Onion score 5.0/10?
Flagged in the score: Undisclosed specific components of 'Seasoning', 'Spices and Condiments', and 'Natural and Nature-Identical Flavouring Substances'. Also noted: High sodium content (from Iodised Salt). Presence of multiple food additives (stabilizers, acidity regulators, emulsifier, flavour enhancer).
Who should avoid TOO YUMM Veggie Stix Sour Cream & Onion?
The points the analysis notes are most relevant to: Managing gout (due to INS 635); Celiac disease or gluten sensitivity (due to refined wheat flour); Avoiding highly processed foods; Milk allergy / lactose intolerance.
Is TOO YUMM Veggie Stix Sour Cream & Onion suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does TOO YUMM Veggie Stix Sour Cream & Onion contain allergens?
Yes — the ingredient list contains milk (Milk Solids) and gluten (Refined Wheat Flour (Maida)). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does TOO YUMM Veggie Stix Sour Cream & Onion contain milk?
Yes — the ingredient list names Milk Solids. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
Does TOO YUMM Veggie Stix Sour Cream & Onion contain gluten?
Yes — the ingredient list names Refined Wheat Flour (Maida). People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
How much sugar is in TOO YUMM Veggie Stix Sour Cream & Onion?
5.4 g of total sugar per 100 g. The label declares 5.4 g of that as added sugar per 100 g.
Is TOO YUMM Veggie Stix Sour Cream & Onion high in salt?
Yes — 750 mg of sodium per 100 g (about 1.88 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the TOO YUMM Veggie Stix Sour Cream & Onion pack accurate?
Decode Label checked 4 claims against the ingredient list and nutrition panel. "NO PALM OIL" — can't be verified from the label. "60% LESS SATURATED FAT" — can't be verified from the label.
Is TOO YUMM Veggie Stix Sour Cream & Onion vegetarian?
TOO YUMM Veggie Stix Sour Cream & Onion is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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