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Rice Popped Chips Peri Peri Flavour
Decode Label Safety Score
Decode Label Safety Badge
Held by the top 12% of everything we score. Awarded on this product's published 8.2/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.
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Methodology v3.1 (updated 8 Oct 2026) — what changed
This snack offers a simple ingredient profile with a good source of pulses and green peas, contributing to its nutritional value. The primary concern for general consumption is the sodium content from iodized salt, which should be considered within a balanced diet. While rice bran oil is a healthier choice compared to some other refined oils, overall fat intake should still be monitored. It is generally suitable for most adults in moderation, but individuals managing sodium intake should be mindful of portion sizes.
At a glance
From the declared label — not a lab testWhat’s favorable
- Rice Bran Oil
- Pulses
- Green Peas
Simple snack with pulses and green peas; moderate sodium content
This snack features rice, pulses, and green peas, providing a source of plant-based ingredients. It contains iodized salt, contributing to its sodium content, which should be consumed in moderation as part of a balanced diet. The use of rice bran oil is a positive, but overall fat intake should still be considered.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 0.8 g · trans fat 0 g per serving
Infants under 1
AvoidContains iodized salt, which contributes to sodium intake. High sodium is not recommended for infants.
Toddlers & young children (1–5)
LimitContains iodized salt, contributing to sodium intake. Excessive sodium is not recommended for young children.
What's good
Contains pulses and green peas, providing protein and fiber
Simple ingredient list
Uses rice bran oil
Watch out for
Sodium content from iodized salt
Decode Label Analysis
The product contains iodized salt, contributing to its sodium content. While iodine is essential, overall sodium intake should be monitored as part of a healthy diet.
Claim check
1 claim not supported by label dataFront-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
Protein provides only 9.7% of this product’s energy, below the 20% a “high protein” claim requires. (Judged on % of energy, not % by weight.)
The claim states '50% less fat' but does not provide a reference product or baseline for comparison, so it cannot be verified.
This is a subjective marketing statement that cannot be objectively verified from the label.
The ingredient list does not explicitly mention 'Peri Peri' or its components, so the flavor claim cannot be verified from the provided ingredients.
The ingredient list does not contain specific ingredients typically associated with 'hot & spicy' flavor, such as chili powder or other spices, to confirm this claim.
The label states 'Not Baked, Not Fried', but the method of preparation is not detailed in the provided information to verify this claim.
The ingredients list rice, rice bran oil, pulses, green peas, and iodized salt, none of which contain gluten.
The primary ingredient listed is rice, supporting the 'Rice' claim. The term 'Popped Chips' describes the product form, which is consistent with the image.
The ingredient list includes 'PULSES (12.4%)' and 'GREEN PEAS (8.2%)', which are real veggies and pulses.
The label declares 0 g added sugar; the 0.2 g of sugar shown is naturally occurring from grains and pulses. The "no added sugar" claim is supported by the label.
The nutrition information states 0g of trans fat per serving.
The nutrition information states 0 mg of cholesterol per serving.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
RiceRICE
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2.
Rice Bran OilRICE BRAN OIL
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3.
Pulses 12.4%PULSES (12.4%)
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4.
Green Peas 8.2%GREEN PEAS (8.2%)
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5.
Iodized SaltIODIZED SALT
In label order — normally largest quantity first. Select a row for the full write-up and sources.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 111.8 kcal |
| Protein | 2.7 g |
| Carbohydrate | 17.6 g |
| Total Sugars | 0.2 g |
| Added Sugars | 0 g |
| Total Fat | 3.4 g |
| Saturated Fat | 0.8 g |
| Trans Fat | 0 g |
| Dietary Fibre | 1.1 g |
| Sodium | 135.1 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.
Compare with other chips snacks products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Rice Popped Chips Peri Peri Flavour?
The label of Rice Popped Chips Peri Peri Flavour lists 5 ingredients, in label order: Rice, Rice Bran Oil, Pulses, Green Peas, Iodized Salt. None of them is flagged by the analysis.
Is Rice Popped Chips Peri Peri Flavour safe to eat?
Rice Popped Chips Peri Peri Flavour scores 8.2/10 on Decode Label (Favorable). This snack features rice, pulses, and green peas, providing a source of plant-based ingredients. It contains iodized salt, contributing to its sodium content, which should be consumed in moderation as part of a balanced diet. The use of rice bran oil is a positive, but overall fat intake should still be considered.
Why does Rice Popped Chips Peri Peri Flavour score 8.2/10?
What the analysis notes: Sodium content from iodized salt.
Who should avoid Rice Popped Chips Peri Peri Flavour?
The points the analysis notes are most relevant to: Managing sodium intake.
Is Rice Popped Chips Peri Peri Flavour suitable for babies or young children?
Infants under 1: Avoid. Toddlers & young children (1–5): Limit.
How much sugar is in Rice Popped Chips Peri Peri Flavour?
0.8 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Are the claims on the Rice Popped Chips Peri Peri Flavour pack accurate?
Decode Label checked 12 claims against the ingredient list and nutrition panel. "HIGH PROTEIN" — misleading. "50% LESS FAT" — can't be verified from the label. "SQUAD PACK. SHARE-WORTHY!" — can't be verified from the label.
Is Rice Popped Chips Peri Peri Flavour vegetarian?
Rice Popped Chips Peri Peri Flavour is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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