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Brand owned by RP-Sanjiv Goenka Group (India) · about the brand
TOO YUMM Veggie Stix Sour Cream & Onion
Decode Label Safety Score
How we got 5.6 ShowHide
Methodology v3.1 (updated 8 Oct 2026) — what changed
This snack product is primarily made from corn and rice flours, with a significant amount of edible vegetable oil and palmolein oil contributing to its fat content. While it contains several common food additives for stability, emulsification, and flavour enhancement, the presence of Disodium 5'-Ribonucleotides is a specific concern for individuals managing gout due to its purine content. The use of an ambiguous 'Natural and nature identical flavouring substances' reduces transparency regarding the exact flavour compounds. The product also contains refined wheat flour, which is relevant for those with gluten sensitivity or celiac disease. Overall, it's a typical processed snack with some specific considerations for certain dietary needs.
At a glance
From the declared label — not a lab testFindings to weigh
Processed snack with common additives; purine source for gout management
This snack is made from corn and rice flours, with vegetable oils contributing to its fat content. It includes several food additives for texture and flavour, such as phosphates and flavour enhancers. Individuals managing gout should be aware of Disodium 5'-Ribonucleotides, a purine source. The presence of refined wheat flour means it contains gluten, which is relevant for those with celiac disease or gluten sensitivity.
Consider this product carefully if you are
- Avoiding certain additives or colours — Palmolein oil and Flavour Enhancer (Disodium 5'-Ribonucleotides) are declared.
Declared allergens: Milk and Gluten
Relevant if you have any of these allergies or intolerances.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 9.2 g · trans fat 0.2 g per 100 g/ml
Toddlers & young children (1–5)
LimitContains added sugar and sodium, which should be consumed in moderation as part of a balanced diet for young children.
What's good
Contains corn and rice flour as primary ingredients
Includes natural ingredients like onion and herbs
Watch out for
High in saturated fat from palmolein oil
Presence of multiple food additives (stabilisers, emulsifiers, acidity regulators, flavour enhancers)
Ambiguous 'Natural and nature identical flavouring substances' reduces transparency
Contains Disodium 5'-Ribonucleotides, a purine source relevant for gout management
Contains gluten from refined wheat flour
Seasoning — general term for flavouring ingredients; specific components not disclosed.
Shortening Powder — adds fat and texture; specific fat type not disclosed, so saturated fat content is variable.
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Palm Oil
Palm oil is very high in saturated fatty acids (~50%), which raise LDL cholesterol and increase cardiovascular risk with regular high consumption. Refined palm oil can also carry processing contaminants (glycidyl esters and 3-MCPD esters), which EFSA assessed in 2016.
Regulatory & scientific authority Source: WHO; Harvard T.H. Chan School of Public Health; EFSA CONTAM opinion (2016)
Palm Oil: regulation, sources and other products →Disodium Ribonucleotides (E635)
E635 is a mixture of disodium inosinate (E631) and disodium guanylate (E627). Both are purine nucleotides, which the body breaks down to uric acid. People with gout or hyperuricaemia, or who have been advised to limit purines, may wish to limit foods containing it. The amounts used in foods are small, so the concern applies to people already managing uric acid rather than to the general population.
Regulatory & scientific authority Source: EFSA; WHO; Arthritis Foundation
Disodium Ribonucleotides: regulation, sources and other products →Dipotassium Phosphate (E340)
Used as an emulsifier and stabiliser. Adds both phosphate and potassium load, which patients with kidney disease or hyperkalaemia need to monitor closely.
Regulatory & scientific authority Source: FSSAI INS 340
Dipotassium Phosphate: regulation, sources and other products →Wheat Flour
Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.
Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation
Wheat Flour: regulation, sources and other products →Decode Label Analysis
Contains Palmolein oil, which is high in saturated fat. Regular high intake of saturated fat is a cardiovascular concern. EFSA has also noted concerns regarding glycidyl esters and 3-MCPD esters as refining contaminants in palm oil, though levels depend on processing.
Contains Disodium 5'-Ribonucleotides, a flavour enhancer that is a purine source. This is relevant for individuals managing gout.
Contains Dipotassium Phosphate, a phosphate additive. EFSA's group ADI for phosphates explicitly does not apply to people with moderate-to-severe reduced kidney function, who may not tolerate ADI-level phosphate intake.
Contains Refined Wheat Flour (Maida), which contains gluten. This product is not suitable for individuals with celiac disease or gluten sensitivity.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label declares Edible Vegetable Oil without naming what is in it, so this could be inside an unnamed oil blend. The list cannot confirm the claim — but it cannot contradict it either.
The label states 9.2g of saturated fat per 100g, but there is no reference value provided to compare against for a '60% less' claim.
The ingredients list milk solids (for sour cream flavor) and onion (as part of spices and condiments and separately), supporting the flavor claim.
The ingredients list potato powder and spinach powder, which are vegetable components.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
32 entries as printed on the label · 28 distinct ingredients (some are declared more than once).
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1.
Corn Flour 45%Corn Flour (45%)
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2.
Rice Flour 29%Rice Flour (29%)
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3.
Edible Vegetable OilEdible Vegetable Oil (Palmolein Oil)
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Palmolein Oil within Edible Vegetable Oil
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4.
SeasoningSeasoning [Sugar, Maltodextrin, Iodised Salt, Milk Solids, *Spices and Condiments (Contains Onion), Shortening Powder (Stabilisers (INS 339(ii), INS 340(ii), INS 407), Emulsifier (INS 471), Anticaking Agent (INS 551), Acidity Regulator (INS 331(iii))), Natural and Nature Identical Flavouring Substances, Acidity Regulators (INS 296, INS 330), Flavour Enhancer (INS 635), Herb, Anticaking Agent (INS 551), Yeast Extract], Refined Wheat Flour (Maida)(2.4%), Sugar, Potato Powder (1.5%), Spinach Powder (0.8%), Anticaking Agent (INS 170), Iodised Salt, Yeast Extract.
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Sugar within Seasoning
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Maltodextrin within Seasoning
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Iodised Salt within Seasoning
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Milk Solids within Seasoning
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Spices and Condiments within Seasoning*Spices and Condiments (Contains Onion)
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Onion within Spices and Condiments
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Shortening Powder within SeasoningShortening Powder (Stabilisers (INS 339(ii), INS 340(ii), INS 407), Emulsifier (INS 471), Anticaking Agent (INS 551), Acidity Regulator (INS 331(iii)))
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Stabiliser (Disodium Phosphate) within Shortening PowderSodium phosphates (INS 339)Stabilisers (INS 339(ii))
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Stabiliser (Dipotassium Phosphate) within Shortening PowderPotassium phosphates (INS 340)INS 340(ii)
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Stabiliser (Agar) within Shortening PowderCarrageenan (INS 407)INS 407
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Emulsifier (Mono- and Diglycerides of Fatty Acids) within Shortening PowderMono- and diglycerides of fatty acids (INS 471)Emulsifier (INS 471)
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Anticaking Agent (Silicon Dioxide) within Shortening PowderSilicon dioxide (INS 551)Anticaking Agent (INS 551)
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Acidity Regulator (Sodium Citrate) within Shortening PowderSodium citrates (INS 331)Acidity Regulator (INS 331(iii)))
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Natural and Nature Identical Flavouring Substances within Seasoning
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Acidity Regulator (Sodium Fumarate) within SeasoningMalic acid (INS 296)Acidity Regulators (INS 296)
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Acidity Regulator (Citric Acid) within SeasoningCitric acid (INS 330)INS 330
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Flavour Enhancer (Disodium 5'-Ribonucleotides) within SeasoningDisodium 5'-ribonucleotides (INS 635)Flavour Enhancer (INS 635)
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Herb within Seasoning
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Anticaking Agent (Silicon Dioxide) within SeasoningSilicon dioxide (INS 551)Anticaking Agent (INS 551)
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Yeast Extract within Seasoning trace amount
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5.
Refined Wheat Flour (Maida) 2.4%Refined Wheat Flour (Maida)(2.4%)
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6.
Sugar
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7.
Potato Powder 1.5% trace amountPotato Powder (1.5%)
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8.
Spinach Powder 0.8% trace amountSpinach Powder (0.8%)
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9.
Anticaking Agent (Calcium Carbonate)Calcium carbonate (INS 170)Anticaking Agent (INS 170)
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10.
Iodised Salt
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11.
Yeast Extract trace amount
Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 476 kcal |
| Protein | 6.3 g |
| Carbohydrate | 71 g |
| Total Sugars | 7.1 g |
| Added Sugars | 2.1 g |
| Total Fat | 18.5 g |
| Saturated Fat | 9.2 g |
| Trans Fat | 0.19 g |
| Dietary Fibre | 2.9 g |
| Sodium | 770 mg |
| TOTAL SUGARS (g) | 7.1 g |
| MONO UNSATURATED FAT (g) | 6.4 g |
| POLY UNSATURATED FAT (g) | 1.8 g |
| CHOLESTEROL (mg) | 0 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other chips snacks products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in TOO YUMM Veggie Stix Sour Cream & Onion?
The label of TOO YUMM Veggie Stix Sour Cream & Onion lists 28 ingredients, in label order: Corn flour, Rice flour, Edible Vegetable Oil, Palmolein oil, Seasoning, Maltodextrin, Milk Solids, Spices and Condiments, Onion, Shortening Powder, Stabiliser (Disodium Phosphate), Stabiliser (Dipotassium Phosphate), Stabiliser (Agar), Emulsifier (mono- and diglycerides of fatty acids), Acidity Regulator (Sodium Citrate), Natural and nature identical flavouring substances, Acidity Regulator (Sodium Fumarate), Acidity regulator (citric acid), Flavour Enhancer (Disodium 5'-Ribonucleotides), Herb, Anticaking Agent (Silicon Dioxide), Refined Wheat Flour (Maida), Sugar, Potato powder, Spinach powder, Anticaking Agent (Calcium Carbonate), Iodised Salt, Yeast Extract. Flagged by the analysis: Palmolein oil, Flavour Enhancer (Disodium 5'-Ribonucleotides), Stabiliser (Dipotassium Phosphate), Stabiliser (Disodium Phosphate), Seasoning and 2 more.
Is TOO YUMM Veggie Stix Sour Cream & Onion safe to eat?
TOO YUMM Veggie Stix Sour Cream & Onion scores 5.6/10 on Decode Label (Moderate). This snack is made from corn and rice flours, with vegetable oils contributing to its fat content. It includes several food additives for texture and flavour, such as phosphates and flavour enhancers. Individuals managing gout should be aware of Disodium 5'-Ribonucleotides, a purine source. The presence of refined wheat flour means it contains gluten, which is relevant for those with celiac disease or gluten sensitivity.
Why does TOO YUMM Veggie Stix Sour Cream & Onion score 5.6/10?
Flagged in the score: High in saturated fat from palmolein oil. Also noted: Presence of multiple food additives (stabilisers, emulsifiers, acidity regulators, flavour enhancers). Ambiguous 'Natural and nature identical flavouring substances' reduces transparency.
Who should avoid TOO YUMM Veggie Stix Sour Cream & Onion?
The points the analysis notes are most relevant to: Managing gout (due to Disodium 5'-Ribonucleotides); Celiac disease or gluten sensitivity (due to Refined Wheat Flour); Kidney disease (due to Dipotassium Phosphate); Avoiding ambiguous flavouring substances; Milk allergy / lactose intolerance.
Is TOO YUMM Veggie Stix Sour Cream & Onion suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does TOO YUMM Veggie Stix Sour Cream & Onion contain allergens?
Yes — the ingredient list contains milk (Milk Solids) and gluten (Refined Wheat Flour (Maida)). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does TOO YUMM Veggie Stix Sour Cream & Onion contain milk?
Yes — the ingredient list names Milk Solids. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
Does TOO YUMM Veggie Stix Sour Cream & Onion contain gluten?
Yes — the ingredient list names Refined Wheat Flour (Maida). People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.
How much sugar is in TOO YUMM Veggie Stix Sour Cream & Onion?
7.1 g of total sugar per 100 g. The label declares 2.1 g of that as added sugar per 100 g.
Is TOO YUMM Veggie Stix Sour Cream & Onion high in salt?
Yes — 770 mg of sodium per 100 g (about 1.93 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the TOO YUMM Veggie Stix Sour Cream & Onion pack accurate?
Decode Label checked 4 claims against the ingredient list and nutrition panel. "NO PALM OIL" — can't be verified from the label. "60% LESS SATURATED FAT" — can't be verified from the label.
Is TOO YUMM Veggie Stix Sour Cream & Onion vegetarian?
TOO YUMM Veggie Stix Sour Cream & Onion is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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