MTR Vegetarian Seviyan Vermicelli — product pack

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MTR

Brand owned by Orkla (Norway) · about the brand

MTR Vegetarian Seviyan Vermicelli

Veg Vegan Jain food
8.2 Favorable

Decode Label Safety Score

Nutrition · 40% 7.0/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 8.8/10
DECODE LABEL SAFETY BADGE 8.2 OUT OF 10

Decode Label Safety Badge

Held by the top 12% of everything we score. Awarded on this product's published 8.2/10 — every scoring lane clear, no significant concern, and nothing on the label that its own ingredient list contradicts.

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How we got 8.2 Show
Weighted score 8.2/10
Final score 8.2/10 · Favorable

Reviewed 4 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This semolina-based product is a simple, single-ingredient food item. It is generally safe for consumption by the general population, with no added sugars, sodium, or artificial additives. Its primary nutritional contribution is carbohydrates, making it a versatile base for various meals. As a plain semolina product, it offers good transparency and is suitable for most dietary needs, provided it is prepared with healthy additions.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Semolina

Simple Semolina Base, Good Transparency, Versatile for Healthy Meals

This product consists solely of semolina, a granular form of durum wheat. It is a straightforward, single-ingredient food with no added preservatives, colors, or flavors, offering excellent transparency. It serves as a neutral base that can be incorporated into a variety of dishes, allowing consumers to control added sugars, sodium, and fats during preparation.

Okay for: General population Vegans Vegetarians

Declared allergens: Gluten

Gluten· Semolina

Relevant if you have this allergy or intolerance.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Minor concern · 7.0/10
Protein & Fibre Content Minor concern · 7.5/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Unhealthy Fats (Trans & Saturated) No concern identified · 9.0/10

Saturated fat 0.2 g · trans fat 0 g per 100 g/ml

Added & Hidden Sugar No concern identified · 9.5/10
Excess Sodium & Salt Not assessed

1 concern could not be assessed from this label. That means we don't know — not that there's nothing to find.

What's good

Single ingredient, excellent transparency

No added sugars, sodium, or artificial additives

Versatile for various culinary uses

Good source of carbohydrates

Watch out for

Contains gluten, unsuitable for individuals with celiac disease or gluten sensitivity

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

?
"New & Improved" Can't verify

This claim is a subjective statement about product formulation that cannot be verified from the provided ingredient list or nutrition facts.

?
"Non Sticky" Can't verify

This claim refers to a product characteristic during cooking or consumption that cannot be verified from the provided ingredient list or nutrition facts.

?
"Non Lumpy" Can't verify

This claim refers to a product characteristic during cooking or consumption that cannot be verified from the provided ingredient list or nutrition facts.

✓
"Source of Protein" Checks out

Protein provides 11.5% of this product’s energy, meeting the 10% a “source of protein” claim requires. (Protein claims are set on % of energy, not % by weight.)

Protein 10 g Energy 349 kcal 11.5% of energy from protein
✓
"No Added Maida" Checks out

The ingredient list does not include Maida (refined wheat flour).

Ingredients: Semolina

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Semolina

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Gluten Allergen on the label: Semolina
Allergen
Nutrition (per 100 g)
Energy 349 kcal
Protein 10 g
Carbohydrate 75 g
Added Sugars 0 g
Total Fat 1 g
Saturated Fat 0.15 g
Trans Fat 0 g

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

What are the ingredients in MTR Vegetarian Seviyan Vermicelli?

The label of MTR Vegetarian Seviyan Vermicelli lists 1 ingredient, in label order: Semolina. None of them is flagged by the analysis.

Is MTR Vegetarian Seviyan Vermicelli safe to eat?

MTR Vegetarian Seviyan Vermicelli scores 8.2/10 on Decode Label (Favorable). This product consists solely of semolina, a granular form of durum wheat. It is a straightforward, single-ingredient food with no added preservatives, colors, or flavors, offering excellent transparency. It serves as a neutral base that can be incorporated into a variety of dishes, allowing consumers to control added sugars, sodium, and fats during preparation.

Why does MTR Vegetarian Seviyan Vermicelli score 8.2/10?

What the analysis notes: Contains gluten, unsuitable for individuals with celiac disease or gluten sensitivity.

Who should avoid MTR Vegetarian Seviyan Vermicelli?

The points the analysis notes are most relevant to: Gluten sensitivity; Wheat allergy.

Does MTR Vegetarian Seviyan Vermicelli contain allergens?

Yes — the ingredient list contains gluten (Semolina). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does MTR Vegetarian Seviyan Vermicelli contain gluten?

Yes — the ingredient list names Semolina. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.

Are the claims on the MTR Vegetarian Seviyan Vermicelli pack accurate?

Decode Label checked 5 claims against the ingredient list and nutrition panel. "New & Improved" — can't be verified from the label. "Non Sticky" — can't be verified from the label. "Non Lumpy" — can't be verified from the label.

Is MTR Vegetarian Seviyan Vermicelli vegetarian?

MTR Vegetarian Seviyan Vermicelli is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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