7.6 /10
8.2 /10
MTR Ready to Eat Paneer Makhani vs MTR Vegetarian Seviyan Vermicelli
Decode Label-scored on the concerns that matter for Food — the facts from each label, side by side. We decode, you decide.
Pack images are shown to identify the products. Decode Label is independent of MTR and is not sponsored or endorsed by it. Trademarks
What's different
- •MTR Ready to Eat Paneer Makhani has 2.8 g of added sugar per 100 g/ml; MTR Vegetarian Seviyan Vermicelli declares 0 g.
- •MTR Vegetarian Seviyan Vermicelli has 2.1× as much protein as MTR Ready to Eat Paneer Makhani (10 g vs 4.7 g per 100 g/ml).
- •MTR Ready to Eat Paneer Makhani has 27× as much saturated fat as MTR Vegetarian Seviyan Vermicelli (4 g vs 0.2 g per 100 g/ml).
- •MTR Vegetarian Seviyan Vermicelli has 2.1× as much energy as MTR Ready to Eat Paneer Makhani (349 kcal vs 165 kcal per 100 g/ml).
- •Only MTR Ready to Eat Paneer Makhani lists the allergens Tree nuts and Milk.
- •Only MTR Vegetarian Seviyan Vermicelli lists the allergen Gluten.
MTR Ready to Eat Paneer Makhani
Not ahead on any concern we check.
MTR Vegetarian Seviyan Vermicelli
Fewer concerns on: Added & Hidden Sugar, Unhealthy Fats (Trans & Saturated), Protein & Fibre Content +1 more
Scores: MTR Vegetarian Seviyan Vermicelli has the higher Decode Label score (8.2 vs 7.6). Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
A ready-to-eat paneer dish with a richer ingredient list but higher levels of saturated fat and added sugar.
Safety Score
A simple semolina-based product with a favorable nutritional profile, particularly low in unhealthy fats and sugar.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
MTR Vegetarian Seviyan Vermicelli contains only semolina, while MTR Ready to Eat Paneer Makhani lists sugar as an ingredient, contributing to its higher sugar content.
MTR Vegetarian Seviyan Vermicelli has a very low saturated fat content and no trans fat, whereas MTR Ready to Eat Paneer Makhani contains dairy cream, butter, and refined sunflower oil, contributing to higher saturated fat and a small amount of trans fat.
Both products are instant food items, with MTR Vegetarian Seviyan Vermicelli being primarily semolina, a refined grain, and MTR Ready to Eat Paneer Makhani containing several processed ingredients like dairy cream, refined sunflower oil, and skimmed milk powder.
Neither MTR Vegetarian Seviyan Vermicelli nor MTR Ready to Eat Paneer Makhani list any artificial colours or dyes in their ingredients.
Neither MTR Vegetarian Seviyan Vermicelli nor MTR Ready to Eat Paneer Makhani list any flavour enhancers or MSG in their ingredients.
Neither MTR Vegetarian Seviyan Vermicelli nor MTR Ready to Eat Paneer Makhani list any artificial sweeteners in their ingredients.
Neither MTR Vegetarian Seviyan Vermicelli nor MTR Ready to Eat Paneer Makhani list any specific preservatives or a broad range of additives beyond common food ingredients.
MTR Vegetarian Seviyan Vermicelli, being primarily semolina, offers a higher protein content per 100g compared to MTR Ready to Eat Paneer Makhani, which contains paneer but also other ingredients that dilute its protein density.
MTR Vegetarian Seviyan Vermicelli provides a higher protein content and significantly lower unhealthy fats and sugar per 100g compared to MTR Ready to Eat Paneer Makhani.
MTR Ready to Eat Paneer Makhani
In its favour, from the label
- Contains whole food ingredients like paneer, cashew nuts, and various spices
Label findings to note
- Higher in saturated fat due to dairy cream and butter
- Contains added sugar
- Lower protein content per 100g compared to MTR Vegetarian Seviyan Vermicelli
MTR Vegetarian Seviyan Vermicelli
In its favour, from the label
- Low in saturated and trans fats
- No added sugar
- Higher protein content per 100g
Label findings to note
- Primarily refined carbohydrate (semolina)
MTR Ready to Eat Paneer Makhani vs MTR Vegetarian Seviyan Vermicelli — frequently asked questions
MTR Vegetarian Seviyan Vermicelli has less per 100 g/ml. MTR Ready to Eat Paneer Makhani has 2.8 g and MTR Vegetarian Seviyan Vermicelli has 0 g of added sugar per 100 g/ml.
MTR Vegetarian Seviyan Vermicelli has more per 100 g/ml. MTR Ready to Eat Paneer Makhani has 4.7 g and MTR Vegetarian Seviyan Vermicelli has 10 g of protein per 100 g/ml.
MTR Vegetarian Seviyan Vermicelli has less per 100 g/ml. MTR Ready to Eat Paneer Makhani has 4 g and MTR Vegetarian Seviyan Vermicelli has 0.2 g of saturated fat per 100 g/ml.
Decode Label rates both as lightly processed, from their ingredient lists.
MTR Ready to Eat Paneer Makhani's ingredient list includes Tree nuts and Milk. MTR Vegetarian Seviyan Vermicelli's ingredient list includes Gluten. Check each pack for "may contain" warnings if you have an allergy.
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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.