Pack image shown to identify the product. Decode Label is independent of Haldiram's and is not sponsored or endorsed by it. Trademarks
Brand founded in India, 1937 · about the brand
Haldiram's Nagpur Special Malai Peda
Decode Label Safety Score
How we got 4.3 ShowHide
Reviewed 4 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This product is primarily a source of added sugar, which is listed as the second ingredient, indicating a high concentration. While milk solids provide some nutritional value, the significant sugar content makes it less ideal for regular consumption, especially for children.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Milk Solids
- Cardamom
High in added sugar; contains an undisclosed preservative.
This sweet treat contains a significant amount of added sugar, listed as the second ingredient, which contributes to its high caloric content. This product is best consumed in moderation, especially for children and individuals monitoring their sugar intake.
Consider this product carefully if you are
- Looking for a lower-sugar option — Total sugar is 26 g per 100 g.
Declared allergens: Milk
Relevant if you have this allergy or intolerance.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 8.4 g · trans fat 0 g per 100 g/ml
Toddlers & young children (1–5)
LimitHigh added sugar content from 'Refined Sugar' is a concern for young children, potentially contributing to dental issues and unhealthy dietary habits if consumed frequently.
What's good
Contains milk solids, providing some nutritional value.
Uses natural cardamom for flavor.
Watch out for
High content of refined sugar, listed as the second ingredient, contributing to high caloric intake and potential health risks with excessive consumption.
Lack of transparency regarding the specific 'Preservative' used.
Decode Label Analysis
Without specific identification (e.g., an INS number or chemical name), it is impossible to assess its safety profile or potential risks for sensitive individuals.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The label states 'Freshly Packed', but there is no information on the label to verify this claim.
The label states 'Handcrafted Indian Sweets', but there is no information on the label to verify the 'handcrafted' aspect.
This is a storage and consumption instruction, not a marketing claim about the product's attributes that can be verified from the ingredient or nutrition list.
The label explicitly states 'Product of India'.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
-
1.
Milk Solids
-
2.
Refined Sugar
-
3.
CardamomElaichi
-
4.
PreservativePotassium sorbate (INS 202)Preservative (INS 202)
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 418 kcal |
| Protein | 13.09 g |
| Carbohydrate | 52.95 g |
| Total Sugars | 26 g |
| Total Fat | 17.12 g |
| Saturated Fat | 8.4 g |
| Trans Fat | 0 g |
| Dietary Fibre | 1.55 g |
| Sodium | 10.01 mg |
| Cholesterol | 23.8 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other sweets mithai products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
Side-by-side comparisons
How this product's label compares with others on the same shelf, row by row.
Also on this shelf
More Sweets & Mithai products we've analysed, in name order.
-
go desi GO DESi - Cow Ghee Milk Cake with 55% Khoa
See the analysis
-
go desi GO DESi - Minis Dark Chocolate Kaju Katli
See the analysis
-
go desi GO DESi Jaggery Coconut Laddu - 200/150 grams
See the analysis
-
Haldiram's Haldiram's Nagpur Orange Burfee
See the analysis
-
Heritage Heritage Rasgulla
See the analysis
-
Sweet Karam Coffee Sweet Karam Coffee Jaggery Coconut Burfi Squares
See the analysis
What are the ingredients in Haldiram's Nagpur Special Malai Peda?
The label of Haldiram's Nagpur Special Malai Peda lists 4 ingredients, in label order: Milk Solids, Refined Sugar, Cardamom, Preservative. None of them is flagged by the analysis.
Is Haldiram's Nagpur Special Malai Peda safe to eat?
Haldiram's Nagpur Special Malai Peda scores 4.3/10 on Decode Label (Moderate). This sweet treat contains a significant amount of added sugar, listed as the second ingredient, which contributes to its high caloric content. This product is best consumed in moderation, especially for children and individuals monitoring their sugar intake.
Why does Haldiram's Nagpur Special Malai Peda score 4.3/10?
What the analysis notes: High content of refined sugar, listed as the second ingredient, contributing to high caloric intake and potential health risks with excessive consumption. Lack of transparency regarding the specific 'Preservative' used.
Who should avoid Haldiram's Nagpur Special Malai Peda?
The points the analysis notes are most relevant to: Diabetes; Insulin resistance; Individuals monitoring sugar intake; Milk allergy / lactose intolerance.
Is Haldiram's Nagpur Special Malai Peda suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does Haldiram's Nagpur Special Malai Peda contain allergens?
Yes — the ingredient list contains milk (Milk Solids). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Haldiram's Nagpur Special Malai Peda contain milk?
Yes — the ingredient list names Milk Solids. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.
Is Haldiram's Nagpur Special Malai Peda high in sugar?
Yes — 26 g of total sugar per 100 g, above the 22.5 g per 100 g that UK front-of-pack labelling marks as high. The label does not declare added sugar separately, so we cannot say how much of it is added.
Are the claims on the Haldiram's Nagpur Special Malai Peda pack accurate?
Decode Label checked 4 claims against the ingredient list and nutrition panel. "Freshly Packed" — can't be verified from the label. "Handcrafted Indian Sweets" — can't be verified from the label. "ONCE OPENED, STORE UNDER REFRIGERATION AND CONSUME WITHIN 24 HOURS" — can't be verified from the label.
Is Haldiram's Nagpur Special Malai Peda vegetarian?
Haldiram's Nagpur Special Malai Peda is marked vegetarian.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
Reader reviews
How the product performed for people who used it — taste, value, everyday experience. Separate from the Decode Label score above, which rates what is on the label.
Sign in to leave a review.
Sign in →No reviews yet — be the first to share your experience.
Help us keep this accurate
Two quick questions about our analysis — not about the product.
Was this analysis helpful?
Tells us whether the breakdown above actually answered your question.
0 of 0 readers found this analysis helpful
Does your pack match this page?
Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
Report Error
If you believe this score is inaccurate, provide details below. Our team reviews every report and will update the rating if warranted.
Report submitted
Our team will review your report and update the rating if the evidence warrants it. Thank you for helping keep our data accurate.
Share this product
Haldiram's Nagpur Special Malai Peda
Link copied — paste it in your Instagram bio or Story!