3.3 /10
4.3 /10
Bikano Rasgulla vs Haldiram's Nagpur Special Malai Peda
Decode Label-scored on the concerns that matter for Food — the facts from each label, side by side. We decode, you decide.
Pack images are shown to identify the products. Decode Label is independent of Bikano and Haldiram's and is not sponsored or endorsed by either. Trademarks
What's different
- •Bikano Rasgulla has about 78% more total sugar than Haldiram's Nagpur Special Malai Peda (46.4 g vs 26 g per 100 g/ml).
- •Haldiram's Nagpur Special Malai Peda has 7.3× as much protein as Bikano Rasgulla (13.1 g vs 1.8 g per 100 g/ml).
- •Haldiram's Nagpur Special Malai Peda has 21× as much saturated fat as Bikano Rasgulla (8.4 g vs 0.4 g per 100 g/ml).
- •Haldiram's Nagpur Special Malai Peda has 2.1× as much energy as Bikano Rasgulla (418 kcal vs 200 kcal per 100 g/ml).
- •Only Bikano Rasgulla lists the allergen Sulphites.
Bikano Rasgulla
Fewer concerns on: Unhealthy Fats (Trans & Saturated), Ultra-Processing & Refined Carbs
Haldiram's Nagpur Special Malai Peda
Fewer concerns on: Added & Hidden Sugar, Preservatives & Additives, Protein & Fibre Content +1 more
Scores: Haldiram's Nagpur Special Malai Peda has the higher Decode Label score (4.3 vs 3.3). Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
Bikano Rasgulla is lower in calories and saturated fat, but has a very high sugar content and minimal protein.
Safety Score
Haldiram's Nagpur Special Malai Peda offers a higher protein and fibre content, but contains more sugar and saturated fat.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
Brands choose their own serving sizes, so compare the per-100 figures above.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
Haldiram's Nagpur Special Malai Peda and Bikano Rasgulla both contain low levels of sodium, with Haldiram's at 10.01 mg per 100g and Bikano at 40 mg per 100g, leading to similar scores for this concern.
Haldiram's Nagpur Special Malai Peda scores higher due to its lower sugar content at 26g per 100g, compared to Bikano Rasgulla which lists Sugar Syrup and Sugar as its first two ingredients, resulting in 46.4g of sugar per 100g.
Bikano Rasgulla scores higher with significantly less saturated fat at 0.4g per 100g, while Haldiram's Nagpur Special Malai Peda contains 8.4g of saturated fat per 100g from its Milk Solids.
Bikano Rasgulla scores higher as its primary ingredients, Sugar Syrup and Water, are less indicative of extensive processing compared to Haldiram's Nagpur Special Malai Peda, which lists Milk Solids and Refined Sugar.
Neither Haldiram's Nagpur Special Malai Peda nor Bikano Rasgulla list any artificial colors or dyes in their ingredients.
Neither Haldiram's Nagpur Special Malai Peda nor Bikano Rasgulla list any flavour enhancers or MSG in their ingredients.
Neither Haldiram's Nagpur Special Malai Peda nor Bikano Rasgulla list any artificial sweeteners in their ingredients.
Haldiram's Nagpur Special Malai Peda scores higher as it only lists 'Preservative' without specifying the substance, while Bikano Rasgulla explicitly lists Sodium Bisulphite as a preservative.
Haldiram's Nagpur Special Malai Peda scores higher with 13.09g of protein and 1.55g of fibre per 100g, primarily from Milk Solids, whereas Bikano Rasgulla contains only 1.8g of protein and no listed fibre.
Haldiram's Nagpur Special Malai Peda offers a higher overall nutritional value due to its significantly greater protein and fibre content, despite having higher saturated fat and energy compared to Bikano Rasgulla.
Bikano Rasgulla
In its favour, from the label
- Very low saturated fat content
- Lower energy content
- Explicitly lists Sodium Bisulphite as a preservative
Label findings to note
- Very high sugar content from Sugar Syrup and Sugar
- Very low protein content
- No listed fibre
Haldiram's Nagpur Special Malai Peda
In its favour, from the label
- Higher protein content from Milk Solids
- Contains dietary fibre
- Lower overall sugar compared to Bikano Rasgulla
Label findings to note
- Preservative not disclosed — the label does not say which substance this is
- Higher saturated fat content from Milk Solids
- Undisclosed 'Preservative'
- Higher energy content
Bikano Rasgulla vs Haldiram's Nagpur Special Malai Peda — frequently asked questions
Haldiram's Nagpur Special Malai Peda has less per 100 g/ml. Bikano Rasgulla has 46.4 g and Haldiram's Nagpur Special Malai Peda has 26 g of total sugar per 100 g/ml.
Haldiram's Nagpur Special Malai Peda has more per 100 g/ml. Bikano Rasgulla has 1.8 g and Haldiram's Nagpur Special Malai Peda has 13.1 g of protein per 100 g/ml.
They are about the same. Bikano Rasgulla has 40 mg and Haldiram's Nagpur Special Malai Peda has 10 mg of sodium per 100 g/ml.
Bikano Rasgulla has less per 100 g/ml. Bikano Rasgulla has 0.4 g and Haldiram's Nagpur Special Malai Peda has 8.4 g of saturated fat per 100 g/ml.
Decode Label rates both as processed, from their ingredient lists.
Bikano Rasgulla's ingredient list includes Milk and Sulphites. Haldiram's Nagpur Special Malai Peda's ingredient list includes Milk. Check each pack for "may contain" warnings if you have an allergy.
Flagged ingredients in this comparison
Who classified each one, its regulation, and how common it is across the catalogue.
Related comparisons
Other side-by-sides you may want next.
-
Bikano Dry Petha
vs
Bikano Rasgulla
-
Bikano Dry Petha
vs
Haldiram's Nagpur Special Malai Peda
-
Bikano Rasgulla
vs
Haldiram's Nagpur Orange Burfee
-
Haldiram's Nagpur Orange Burfee
vs
Haldiram's Nagpur Special Malai Peda
-
Bikano Dry Petha
vs
Haldiram's Nagpur Orange Burfee
Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.