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Brand founded in India, 1937 · about the brand
Haldiram's Nagpur Mixture
Decode Label Safety Score
How we got 5.5 ShowHide
Reviewed 5 times · Methodology v3.1 (updated 8 Oct 2026) — what changed
This snack is primarily made from split Bengal gram and flour, offering a base of legumes. However, it is a fried product, with edible vegetable oils listed as the second ingredient, contributing significantly to its fat content. The presence of groundnuts makes it unsuitable for individuals with peanut allergies due to the risk of severe reactions. While it provides some protein from the legumes, its nature as a fried snack means it should be consumed in moderation as part of a balanced diet.
At a glance
From the declared label — not a lab testFindings to weigh
What’s favorable
- Split Pulse Bengal Gram
- Bengal Gram Flour
- Hydrolysed Vegetable Protein
Fried snack with high fat content; contains major allergen
This snack is a fried product, meaning it's high in fat from the edible vegetable oils used in its preparation. It also contains groundnuts, which are a major allergen and can cause severe, life-threatening reactions in individuals with peanut allergies.
Declared allergens: Peanuts
People with this allergy should avoid it and check the pack’s own allergen statement.
Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.
Concern breakdown
Score out of 10 · higher = fewer concernsHow this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.
Saturated fat 13.2 g · trans fat 0.1 g per 100 g/ml
Toddlers & young children (1–5)
LimitWhole groundnuts can pose a choking hazard for young children due to their size and hardness. Supervise consumption or avoid for this age group.
Why the score is capped
Energy-dense fried snack — 533 kcal and 31 g fat per 100 g, on added vegetable oil
Rule F-CAP-14
What's good
Provides plant-based protein from Bengal gram
Watch out for
High fat content due to being a fried snack with edible vegetable oils listed high in the ingredient order
Contains groundnuts, a common and potent allergen
Ingredient Concerns safety database
Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.
Peanuts
Peanut allergy is one of the most common and severe food allergies, capable of causing anaphylaxis — a potentially fatal allergic reaction. Even trace amounts (cross-contamination) can trigger reactions. Peanut allergy is usually lifelong and requires strict avoidance. Always carry an epinephrine auto-injector if allergic.
Regulatory & scientific authority Source: FSSAI; FDA; Allergy & Asthma Network
Peanuts: regulation, sources and other products →Decode Label Analysis
Groundnuts are a major allergen and can cause life-threatening anaphylaxis in individuals with peanut allergies. This is a declarable allergen under FSSAI Labelling & Display Regulations 2020.
Claim check
Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.
The claim 'Mouth watering mix of fried' is incomplete and cannot be fully assessed.
Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.
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1.
Split Pulse Bengal GramSplit Pulse Bengal Gram (Chana Dal)
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2.
Edible Vegetable Oils
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3.
Bengal Gram FlourBengal Gram Flour (Besan)
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4.
GroundnutsGroundnuts (Peanuts)
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5.
Hydrolysed Vegetable ProteinHydrolysed Vegetable Protein (Soya)
In label order — normally largest quantity first. Select a row for the full write-up and sources.
These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.
✓ Decode Label Assessment: Favorable ⚠ Decode Label Assessment: Concern Decode Label Assessment: Neutral
Who should take caution
About this ingredient
No detailed safety data in our database yet for this ingredient.
Learn More
| Energy | 533 kcal |
| Protein | 16.03 g |
| Carbohydrate | 46.44 g |
| Total Sugars | 0 g |
| Added Sugars | 0 g |
| Total Fat | 31.49 g |
| Saturated Fat | 13.22 g |
| Trans Fat | 0.1 g |
| Dietary Fibre | 11.83 g |
| Sodium | 834.82 mg |
Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.
Compare with other chips snacks products
Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.
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What are the ingredients in Haldiram's Nagpur Mixture?
The label of Haldiram's Nagpur Mixture lists 5 ingredients, in label order: Split Pulse Bengal Gram, Edible Vegetable Oils, Bengal Gram Flour, Groundnuts, Hydrolysed Vegetable Protein. None of them is flagged by the analysis.
Is Haldiram's Nagpur Mixture safe to eat?
Haldiram's Nagpur Mixture scores 5.5/10 on Decode Label (Moderate). This snack is a fried product, meaning it's high in fat from the edible vegetable oils used in its preparation. It also contains groundnuts, which are a major allergen and can cause severe, life-threatening reactions in individuals with peanut allergies.
Why does Haldiram's Nagpur Mixture score 5.5/10?
What the analysis notes: High fat content due to being a fried snack with edible vegetable oils listed high in the ingredient order. Contains groundnuts, a common and potent allergen.
Who should avoid Haldiram's Nagpur Mixture?
The points the analysis notes are most relevant to: Peanut allergy; Individuals monitoring fat intake.
Is Haldiram's Nagpur Mixture suitable for babies or young children?
Toddlers & young children (1–5): Limit.
Does Haldiram's Nagpur Mixture contain allergens?
Yes — the ingredient list contains peanuts (Groundnuts). Check the allergen statement on the pack too if you have a diagnosed allergy.
Does Haldiram's Nagpur Mixture contain peanuts?
Yes — the ingredient list names Groundnuts. People with groundnut (peanut) allergy should treat it as containing peanuts, and check the allergen statement on the pack too.
How much sugar is in Haldiram's Nagpur Mixture?
0 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.
Is Haldiram's Nagpur Mixture high in salt?
Yes — 835 mg of sodium per 100 g (about 2.09 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.
Are the claims on the Haldiram's Nagpur Mixture pack accurate?
Decode Label checked 1 claim against the ingredient list and nutrition panel. "Mouth watering mix of fried" — can't be verified from the label.
Is Haldiram's Nagpur Mixture vegetarian?
Haldiram's Nagpur Mixture is marked vegetarian, and contains no animal-derived ingredients.
Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.
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Recipes change and packs get reformulated. If the ingredients or the panel on the pack in your hand differ from what we show, tell us and we will check it.
About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.
Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.
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