Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients — product pack

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Haldiram's

Brand founded in India, 1937 · about the brand

Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients

Veg Vegan food
5.5 Moderate

Decode Label Safety Score

Nutrition · 40% 5.5/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 9.0/10
How we got 5.5 Show
Weighted score 7.6/10
Capped — Energy-dense fried snack — 571 kcal and 40 g fat per 100 g, on added vegetable oil ≤ 5.5
Final score 5.5/10 · Moderate

Reviewed 7 times · Methodology v3.1 (updated 8 Oct 2026) — what changed

This snack offers a good source of plant-based protein and fiber from tepary beans and chickpeas, making it a more nutritious option compared to many fried snacks. However, its overall health profile is significantly impacted by the presence of vegetable oil, which contributes to a high fat and calorie content. While the spice blend offers flavor without artificial additives, individuals monitoring fat intake should consume this product in moderation.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Tepary Beans Flour
  • Chickpeas Flour
  • Red chilli powder
  • Black pepper powder
  • Ginger powder
  • +2 more →

Plant-based snack with high fat content from vegetable oil

This snack is primarily made from tepary beans and chickpeas, providing protein and fiber. However, it is fried in vegetable oil, leading to a high fat and calorie count. It uses natural spices for flavor, avoiding artificial additives.

Okay for: Healthy adults in moderation Vegetarians and vegans
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Energy-dense fried snack — 571 kcal and 40 g fat per 100 g, on added vegetable oil

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Unhealthy Fats (Trans & Saturated) Significant concern · 3.0/10

Saturated fat 4 g · trans fat 0 g per serving

Overall Nutritional Value Moderate concern · 5.5/10
Excess Sodium & Salt Minor concern · 7.0/10
Protein & Fibre Content Minor concern · 7.5/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10

Why the score is capped

Energy-dense fried snack — 571 kcal and 40 g fat per 100 g, on added vegetable oil

Rule F-CAP-14

What's good

High in plant-based protein and fiber from tepary beans and chickpeas

Uses natural spices for flavor, no artificial additives

Transparent ingredient list

Watch out for

High fat content due to frying in vegetable oil

High calorie density

Decode Label Analysis

The product is a fried snack, meaning it will have a high fat and calorie content due to the 'Vegetable Oil' listed. Consumers should be mindful of portion sizes.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

ⓘ
"NEW PACK" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

?
"GREAT TASTE" Can't verify

Taste is a subjective attribute and cannot be verified from the ingredient list or nutrition information.

ⓘ
"EASY SEAL TO KEEP THE CONTENTS FRESH" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Tepary Beans Flour 43%
    Tepary Beans Flour (43%)
  • 2.
    Vegetable Oil
    Vegetable Oil, (Cotton Seed, Corn & Palmolein)
  • 3.
    Chickpeas Flour 12%
    Chickpeas Flour (12%)
  • 4.
    Salt
  • 5.
    Red Chilli Powder
  • 6.
    Black Pepper Powder
  • 7.
    Ginger Powder
  • 8.
    Clove Powder
  • 9.
    Cardamom Powder

In label order — normally largest quantity first. Select a row for the full write-up and sources.

High in fat High in saturated fat High in sodium
Nutrition (per serving) Serving: 1 Cup (35g)
Energy 200 kcal
Protein 4 g
Carbohydrate 15 g
Total Sugars 1 g
Added Sugars 0 g
Total Fat 14 g
Saturated Fat 4 g
Trans Fat 0 g
Dietary Fibre 2 g
Sodium 280 mg
Cholesterol 0 mg
Vitamin D (0mcg) 0 %
Calcium (25mg) 2 %
Iron (1.6mg) 9 %
Potassium (266mg) 6 %

Colour shows the per-100g level (green = low, amber = moderate, red = high), calculated from the declared serving — this label prints per-serving figures only.

Compare with other chips snacks products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

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What are the ingredients in Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients?

The label of Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients lists 9 ingredients, in label order: Tepary Beans Flour, Vegetable Oil, Chickpeas Flour, Salt, Red chilli powder, Black pepper powder, Ginger powder, Clove powder, Cardamom Powder. None of them is flagged by the analysis.

Is Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients safe to eat?

Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients scores 5.5/10 on Decode Label (Moderate). This snack is primarily made from tepary beans and chickpeas, providing protein and fiber. However, it is fried in vegetable oil, leading to a high fat and calorie count. It uses natural spices for flavor, avoiding artificial additives.

Why does Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients score 5.5/10?

What the analysis notes: High fat content due to frying in vegetable oil. High calorie density.

Who should avoid Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients?

The points the analysis notes are most relevant to: Individuals on a low-fat diet; Those monitoring calorie intake.

How much sugar is in Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients?

2.9 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.

Is Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients high in salt?

Yes — 800 mg of sodium per 100 g (about 2 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients pack accurate?

Decode Label checked 1 claim against the ingredient list and nutrition panel. "GREAT TASTE" — can't be verified from the label.

Is Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients vegetarian?

Haldiram's Delhi Bhujia Masala Crispy Crunchy Traditional Namkeen Mildly Spiced Flavorful Made with All Natural Ingredients is marked vegetarian, and contains no animal-derived ingredients.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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