CRAX Mast Mattar — product pack

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CRAX

CRAX Mast Mattar

Veg food
5.7 Moderate

Decode Label Safety Score

Nutrition · 40% 5.8/10
Ingredient safety · 30% 6.8/10
Processing · 20% 2.0/10
Marketing · 10% 9.0/10
How we got 5.7 Show
Weighted score 5.7/10
Final score 5.7/10 · Moderate

Methodology v3.1 (updated 8 Oct 2026) — what changed

This snack product is primarily made of peas and contains a blend of edible vegetable oils, including refined palmolein and cottonseed oil. The presence of refined palmolein oil contributes to saturated fat intake, which should be considered in the context of overall diet. The product is generally suitable for healthy adults in moderation, but individuals sensitive to food additives or those monitoring saturated fat intake should exercise caution.

At a glance

From the declared label — not a lab test

Findings to weigh

What’s favorable

  • Peas
  • Onion powder
  • Coriander powder
  • Chili Powder
  • Cumin powder
  • +8 more →

Pea snack with refined oils, synthetic colour.

This pea-based snack contains refined palmolein oil, which contributes to saturated fat. The product's transparency is moderate due to several unnamed additives.

Consider this product carefully if you are

  • Avoiding certain additives or colours — Refined Palmolein Oil is declared.
Okay for: Healthy adults in moderation
Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Artificial Colours & Dyes Significant concern · 2.5/10
Preservatives & Additives Significant concern · 2.5/10
Ultra-Processing & Refined Carbs Significant concern · 3.0/10
Unhealthy Fats (Trans & Saturated) Moderate concern · 4.5/10

Saturated fat 7.5 g · trans fat 0.1 g per 100 g/ml

Overall Nutritional Value Moderate concern · 5.8/10
Excess Sodium & Salt Minor concern · 7.0/10
Protein & Fibre Content Minor concern · 7.5/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Added & Hidden Sugar No concern identified · 9.0/10

Infants under 1

Avoid

Contains added salt (Iodized Salt, Black Salt) and unspecified flavourings, which are generally not recommended for infants.

Toddlers & young children (1–5)

Limit

Contains synthetic colour, which has been linked to hyperactivity in some children. Parents may wish to limit consumption.

What's good

High pea content (74%) as a primary ingredient

Contains a wide variety of natural spices for flavour

Watch out for

Presence of refined palmolein oil, contributing to saturated fat intake

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Palm Oil

Palm oil is very high in saturated fatty acids (~50%), which raise LDL cholesterol and increase cardiovascular risk with regular high consumption. Refined palm oil can also carry processing contaminants (glycidyl esters and 3-MCPD esters), which EFSA assessed in 2016.

Regulatory & scientific authority Source: WHO; Harvard T.H. Chan School of Public Health; EFSA CONTAM opinion (2016)

Palm Oil: regulation, sources and other products →

Decode Label Analysis

Refined Palmolein Oil is high in saturated fat. Regular high intake of saturated fat is associated with increased risk of cardiovascular disease. EFSA has also identified glycidyl esters and 3-MCPD esters, which can form during the refining of palm oil, as potential genotoxic and carcinogenic contaminants, though levels vary by processing.

The product contains 'Synthetic Colour' and 'Flavour(s)' without specific identification. Synthetic colours have been linked to hyperactivity in some children (EFSA, UK FSA).

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

ⓘ
"NAMKEEN" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

?
"PROPRIETARY FOOD" Can't verify

Proprietary Food is a regulatory designation that cannot be checked from the ingredient list.

ⓘ
"READY-TO-EAT SAVOURIES" Packaging / category descriptor

This describes the product’s packaging or its category, not a testable attribute of the food itself — so it’s classified separately rather than flagged as a doubtful claim.

✓
"Cholesterol 0 mg" Checks out

The nutrition information states that the product contains 0 mg of cholesterol per 100g.

Cholesterol 0 mg

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Peas 74%
    Peas (74%)
  • 2.
    Edible Vegetable Oils
  • Refined Palmolein Oil within Edible Vegetable Oils
  • Refined Cotton Seed Oil within Edible Vegetable Oils
  • 3.
    Seasoning
  • Maltodextrin within Seasoning
  • Onion Powder within Seasoning
  • Coriander Powder within Seasoning
  • Chili Powder within Seasoning
  • Cumin Powder within Seasoning
  • Amchur Powder within Seasoning
  • Garlic Powder within Seasoning
  • Black Pepper Powder within Seasoning
  • Mace Powder within Seasoning
  • Clove Powder within Seasoning
  • Nutmeg Powder within Seasoning
  • Cardamom Powder within Seasoning
  • Cinnamon Powder within Seasoning
  • Spices Extract within Seasoning trace amount
  • Iodized Salt within Seasoning
  • Black Salt within Seasoning
  • Acidity Regulator within Seasoning
    Acidity Regulator (INS 330)
  • Yeast Extract within Seasoning trace amount
  • Anticaking Agent within Seasoning
    Anticaking Agent (INS 551)
  • Natural Colour within Seasoning
    Natural Colour (INS 100(i))
  • Synthetic Colour within Seasoning synthetic colour
    Brilliant blue FCF (INS 133)
    Synthetic Colour (INS 133)
  • Flavour(s) within Seasoning
    Flavour(s) (Natural & Nature Identical Flavouring Substances)

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

The label declares each of these as a blend and then lists what is in it. The components appear in the groups above on their own merits, so the blend itself is shown here rather than counted a second time.

High in saturated fat Trace trans fat High in sodium
Nutrition (per 100 g) Serving: 30 g
Energy 456 kcal
Protein 18.4 g
Carbohydrate 56.6 g
Total Sugars 1.7 g
Added Sugars 0 g
Total Fat 17.3 g
Saturated Fat 7.5 g
Trans Fat 0.1 g
Sodium 1,155 mg
Cholesterol 0 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other chips snacks products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

View all →

What are the ingredients in CRAX Mast Mattar?

The label of CRAX Mast Mattar lists 27 ingredients, in label order: Peas, Edible Vegetable Oils, Refined Palmolein Oil, Refined Cotton Seed Oil, Seasoning, Maltodextrin, Onion powder, Coriander powder, Chili Powder, Cumin powder, Amchur Powder, Garlic powder, Black pepper powder, Mace Powder, Clove powder, Nutmeg powder, Cardamom Powder, cinnamon powder, Spices Extract, Iodized Salt, Black Salt, Acidity Regulator, Yeast Extract, Anticaking Agent, Natural Colour, Synthetic Colour, Flavour(s). Flagged by the analysis: Synthetic Colour, Refined Palmolein Oil, Flavour(s).

Is CRAX Mast Mattar safe to eat?

CRAX Mast Mattar scores 5.7/10 on Decode Label (Moderate). This pea-based snack contains refined palmolein oil, which contributes to saturated fat. The product's transparency is moderate due to several unnamed additives.

Why does CRAX Mast Mattar score 5.7/10?

Flagged in the score: Presence of refined palmolein oil, contributing to saturated fat intake.

Who should avoid CRAX Mast Mattar?

The points the analysis notes are most relevant to: Sensitive to synthetic food colours; Avoiding unspecified flavourings; Monitoring saturated fat intake.

Is CRAX Mast Mattar suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

How much sugar is in CRAX Mast Mattar?

1.7 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.

Is CRAX Mast Mattar high in salt?

Yes — 1,155 mg of sodium per 100 g (about 2.89 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the CRAX Mast Mattar pack accurate?

Decode Label checked 2 claims against the ingredient list and nutrition panel. "PROPRIETARY FOOD" — can't be verified from the label.

Is CRAX Mast Mattar vegetarian?

CRAX Mast Mattar is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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