6.7 /10
5.0 /10
Real Activ Mixed Fruit Juice vs Paper Boat Swing Coconut Water Drink
Decode Label-scored on the concerns that matter for Beverage — the facts from each label, side by side. We decode, you decide.
Pack images are shown to identify the products. Decode Label is independent of Dabur and Paper Boat and is not sponsored or endorsed by either. Trademarks
What's different
- •Real Activ Mixed Fruit Juice has about 65% more total sugar than Paper Boat Swing Coconut Water Drink (11.4 g vs 6.9 g per 100 g/ml).
- •Paper Boat Swing Coconut Water Drink has 4.8 g of added sugar per 100 g/ml; Real Activ Mixed Fruit Juice declares 0 g.
- •Only Real Activ Mixed Fruit Juice lists the flagged ingredients Concentrated Apple Juice, Concentrated Orange Juice and Flavours (Natural Flavouring Substances).
- •Only Paper Boat Swing Coconut Water Drink lists the flagged ingredient Preservatives.
- •Only Paper Boat Swing Coconut Water Drink lists the allergen Sulphites.
Real Activ Mixed Fruit Juice
Fewer concerns on: Artificial Flavours, Preservatives & Additives
Paper Boat Swing Coconut Water Drink
Fewer concerns on: Added & Hidden Sugar
Scores: Real Activ Mixed Fruit Juice has the higher Decode Label score (6.7 vs 5.0). Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
Real Activ Mixed Fruit Juice offers a blend of fruit juices with only natural flavouring substances and fewer listed preservatives, though it has a higher sugar and calorie content.
Safety Score
Paper Boat Swing Coconut Water Drink is a lower-calorie option with less sugar, but contains a broader range of undisclosed preservatives and nature-identical flavouring substances.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
Brands choose their own serving sizes, so compare the per-100 figures above.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
Paper Boat Swing Coconut Water Drink contains less sugar per 100g (6.9g) compared to Real Activ Mixed Fruit Juice (11.4g), indicating a lower overall sugar load from added sugar and fruit concentrates.
Both Paper Boat Swing Coconut Water Drink and Real Activ Mixed Fruit Juice do not list any artificial sweeteners in their ingredients.
Neither Paper Boat Swing Coconut Water Drink nor Real Activ Mixed Fruit Juice list any caffeine or other stimulant ingredients.
Both Paper Boat Swing Coconut Water Drink and Real Activ Mixed Fruit Juice contain citric acid or fruit concentrates that contribute to acidity, but neither product stands out as significantly more acidic based on ingredients.
Neither Paper Boat Swing Coconut Water Drink nor Real Activ Mixed Fruit Juice list any artificial colours or dyes in their ingredients.
Real Activ Mixed Fruit Juice lists 'Flavours (Natural Flavouring Substances)', while Paper Boat Swing Coconut Water Drink lists 'Flavours, Natural and Nature-Identical Flavouring Substances', indicating a higher potential for non-natural flavouring in Paper Boat.
Real Activ Mixed Fruit Juice lists 'Stabilizer' and 'Vitamin C', while Paper Boat Swing Coconut Water Drink lists 'Mineral Salt', 'Potassium chloride', 'Acidity Regulator', 'Iodised Salt', 'Preservatives', 'Preservative 242', 'Potassium Sorbate', and 'Sulphur Dioxide', indicating a higher number and variety of preservatives and additives in Paper Boat.
Both Paper Boat Swing Coconut Water Drink and Real Activ Mixed Fruit Juice contribute calories primarily from sugar, with Real Activ Mixed Fruit Juice having a higher caloric load per 100g (47.5 kcal) compared to Paper Boat Swing Coconut Water Drink (28.8 kcal).
Both Paper Boat Swing Coconut Water Drink and Real Activ Mixed Fruit Juice are primarily water-based beverages with some fruit content and added sugar, offering comparable hydration and limited nutritional value beyond simple carbohydrates.
Real Activ Mixed Fruit Juice
In its favour, from the label
- Uses only natural flavouring substances
- Fewer listed preservatives and additives
Label findings to note
- Stabilizer not disclosed — the label does not say which substance this is
- Higher sugar content per 100g
- Higher caloric load per 100g
Paper Boat Swing Coconut Water Drink
In its favour, from the label
- Lower sugar content per 100g
- Lower caloric load per 100g
Label findings to note
- Flavours, acidity regulator not disclosed — 2 additive classes are named without saying which substances they are
- Contains nature-identical flavouring substances
- Higher number of preservatives and undisclosed additives (Preservative 242, Sulphur Dioxide)
Real Activ Mixed Fruit Juice vs Paper Boat Swing Coconut Water Drink — frequently asked questions
Paper Boat Swing Coconut Water Drink has less per 100 g/ml. Real Activ Mixed Fruit Juice has 11.4 g and Paper Boat Swing Coconut Water Drink has 6.9 g of total sugar per 100 g/ml.
Real Activ Mixed Fruit Juice has less per 100 g/ml. Real Activ Mixed Fruit Juice has 0 g and Paper Boat Swing Coconut Water Drink has 4.8 g of added sugar per 100 g/ml.
They are about the same. Real Activ Mixed Fruit Juice has 0 g and Paper Boat Swing Coconut Water Drink has 0 g of protein per 100 g/ml.
They are about the same. Real Activ Mixed Fruit Juice has 1.5 mg and Paper Boat Swing Coconut Water Drink has 31 mg of sodium per 100 g/ml.
No allergen is named in Real Activ Mixed Fruit Juice's ingredient list. Paper Boat Swing Coconut Water Drink's ingredient list includes Sulphites. Check each pack for "may contain" warnings if you have an allergy.
Real Activ Mixed Fruit Juice lists Concentrated Apple Juice, Concentrated Orange Juice and Flavours (Natural Flavouring Substances). Paper Boat Swing Coconut Water Drink lists Preservatives.
Flagged ingredients in this comparison
Who classified each one, its regulation, and how common it is across the catalogue.
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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.