5.5 /10
5.0 /10
Real Fruit Power Mixed Fruit vs Paper Boat Swing Coconut Water Drink
Decode Label-scored on the concerns that matter for Beverage — the facts from each label, side by side. We decode, you decide.
Pack images are shown to identify the products. Decode Label is independent of Dabur and Paper Boat and is not sponsored or endorsed by either. Trademarks
What's different
- •Real Fruit Power Mixed Fruit has about 80% more total sugar than Paper Boat Swing Coconut Water Drink (12.4 g vs 6.9 g per 100 g/ml).
- •Real Fruit Power Mixed Fruit has about 73% more added sugar than Paper Boat Swing Coconut Water Drink (8.3 g vs 4.8 g per 100 g/ml).
- •Only Paper Boat Swing Coconut Water Drink lists the flagged ingredient Preservatives.
- •Only Paper Boat Swing Coconut Water Drink lists the allergen Sulphites.
Real Fruit Power Mixed Fruit
Fewer concerns on: Artificial Flavours, Preservatives & Additives
Paper Boat Swing Coconut Water Drink
Fewer concerns on: Added & Hidden Sugar, Empty Calories & Caloric Load, Hydration & Nutritional Value
Scores: Real Fruit Power Mixed Fruit has the higher Decode Label score (5.5 vs 5.0). Which difference matters most depends on who is eating or using it — that's your call.
A higher score means fewer or lighter concerns found under Decode Label's published rules. It is not a medical "safe", and a lower score does not establish that a product is unsafe.
Safety Score
Real Fruit Power Mixed Fruit provides a blend of fruit juices with fewer explicitly listed preservatives, but has higher sugar and calorie content.
Safety Score
Paper Boat Swing Coconut Water Drink offers lower sugar and calories, with specific mineral salts for hydration, but contains more disclosed preservatives and flavouring types.
Side by side
What each label says. Nutrition is per 100 g (or ml) so pack and serving sizes don't skew it.
Check the pack for "may contain" warnings if you have an allergy.
Brands choose their own serving sizes, so compare the per-100 figures above.
What these labels can't tell us
- How much of each ingredient is in the product — labels list order, not amounts.
- Cross-contact on the factory line beyond any "may contain" warning, and batch-to-batch variation.
- Anything a laboratory test would find — Decode Label reads labels; it does not test products.
Concern match
A separate lens from the overall Safety Score above — how well each product suits a specific concern, not an overall verdict. Each concern is scored 0–10: higher means less of that concern (5 ≈ neutral).
What matters most to you?
For , scores higher ( vs ). This is only a per-concern fit lens — it doesn't change the overall safety score, where still has the higher score.
For , the two are evenly matched. The overall safety verdict is unchanged.
This one is read from the two ingredient lists rather than measured by the Decode Label engine — useful for choosing, but it is not a safety finding.
Paper Boat Swing Coconut Water Drink contains 6.9g of sugar per 100g, which is lower than Real Fruit Power Mixed Fruit's 12.4g per 100g, indicating less added sugar.
Neither Paper Boat Swing Coconut Water Drink nor Real Fruit Power Mixed Fruit list any artificial sweeteners in their ingredients.
Neither Paper Boat Swing Coconut Water Drink nor Real Fruit Power Mixed Fruit list any caffeine or stimulant ingredients.
Both Paper Boat Swing Coconut Water Drink and Real Fruit Power Mixed Fruit contain an acidity regulator and citric acid (in Paper Boat), which can contribute to acidity.
Neither Paper Boat Swing Coconut Water Drink nor Real Fruit Power Mixed Fruit explicitly list artificial colours or dyes, though Real Fruit Power Mixed Fruit does list 'Colour' without further specification.
Real Fruit Power Mixed Fruit is rated higher because it lists 'Flavours' generally, while Paper Boat Swing Coconut Water Drink specifies 'Flavours' and 'Natural and Nature-Identical Flavouring Substances', suggesting a broader range of flavouring types.
Real Fruit Power Mixed Fruit is rated higher as it lists fewer specific preservatives and additives compared to Paper Boat Swing Coconut Water Drink, which includes Preservative 242, Potassium Sorbate, and Sulphur Dioxide.
Paper Boat Swing Coconut Water Drink has a lower caloric load with 28.8 kcal per 100g, compared to Real Fruit Power Mixed Fruit's 52 kcal per 100g.
Paper Boat Swing Coconut Water Drink includes coconut water concentrate and mineral salt, which contribute to hydration and electrolyte content, while Real Fruit Power Mixed Fruit primarily offers concentrated mixed fruit juice.
Real Fruit Power Mixed Fruit
In its favour, from the label
- Fewer explicitly listed preservatives
- Contains a variety of concentrated mixed fruit juices
- Lower sodium content (4.7mg/100g)
Label findings to note
- Flavours not disclosed — the label does not say which substance this is
- Acidity regulator, stabilizer, flavours not disclosed — 5 additive classes are named without saying which substances they are
- Higher sugar content (12.4g/100g)
- Higher caloric load (52 kcal/100g)
- Lists 'Flavours' and 'Colour' without further specification
Paper Boat Swing Coconut Water Drink
In its favour, from the label
- Lower sugar content (6.9g/100g)
- Lower caloric load (28.8 kcal/100g)
- Includes mineral salt and potassium chloride for hydration
Label findings to note
- Flavours, acidity regulator not disclosed — 2 additive classes are named without saying which substances they are
- Contains multiple disclosed preservatives (Preservative 242, Potassium Sorbate, Sulphur Dioxide)
- Lists 'Natural and Nature-Identical Flavouring Substances'
Real Fruit Power Mixed Fruit vs Paper Boat Swing Coconut Water Drink — frequently asked questions
Paper Boat Swing Coconut Water Drink has less per 100 g/ml. Real Fruit Power Mixed Fruit has 12.4 g and Paper Boat Swing Coconut Water Drink has 6.9 g of total sugar per 100 g/ml.
Paper Boat Swing Coconut Water Drink has less per 100 g/ml. Real Fruit Power Mixed Fruit has 8.3 g and Paper Boat Swing Coconut Water Drink has 4.8 g of added sugar per 100 g/ml.
They are about the same. Real Fruit Power Mixed Fruit has 0.2 g and Paper Boat Swing Coconut Water Drink has 0 g of protein per 100 g/ml.
They are about the same. Real Fruit Power Mixed Fruit has 4.7 mg and Paper Boat Swing Coconut Water Drink has 31 mg of sodium per 100 g/ml.
No allergen is named in Real Fruit Power Mixed Fruit's ingredient list. Paper Boat Swing Coconut Water Drink's ingredient list includes Sulphites. Check each pack for "may contain" warnings if you have an allergy.
Real Fruit Power Mixed Fruit lists none that Decode Label flags. Paper Boat Swing Coconut Water Drink lists Preservatives.
Flagged ingredients in this comparison
Who classified each one, its regulation, and how common it is across the catalogue.
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Comparison generated by Decode Label from each product's listed ingredients. Every score and flagged finding comes from Decode Label's rules engine; the explanations are written with AI and cannot change a score. Always read the actual label.