Korean Ramen Chilli Cheese by Yu — product pack

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Yu

Korean Ramen Chilli Cheese

Veg food
1.9 Concerning

Decode Label Safety Score

Nutrition · 40% 0.4/10
Ingredient safety · 30% 10.0/10
Processing · 20% 7.5/10
Marketing · 10% 9.5/10
How we got 1.9 Show
Weighted score 5.6/10
Score limited by a dominant nutrition concern. 1.9
Final score 1.9/10 · Concerning

Methodology v3.1 (updated 8 Oct 2026) — what changed

This noodle product offers a rich, savory flavor profile with real cheese and a variety of vegetables and spices. While it contains common allergens like wheat, milk, and peanuts, these are clearly declared. The primary nutritional considerations are its sodium and sugar content, which are typical for this product category. Individuals with specific allergies to wheat, milk, or peanuts should avoid this product. For others, it can be enjoyed as an occasional treat, keeping overall dietary intake of sodium and sugar in mind.

Contains common allergens; moderate sodium and sugar content

The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This noodle product features a creamy, spicy flavor from cheddar cheese, milk, cream, and various spices. It contains common allergens such as wheat, milk, and peanuts, which are important for sensitive individuals to note. While offering a diverse ingredient list, consumers should be mindful of the sodium and sugar levels, which are typical for processed snack foods.

Okay for: Healthy adults in moderation Individuals without specific food allergies

Declared allergens: Peanuts, Sesame, Milk and Gluten

Peanuts· Peanuts Sesame· Sesame Seeds, Sesame Oil Milk· Cheddar Cheese, Milk Gluten· Refined wheat flour

People with these allergies should avoid it and check the pack’s own allergen statement.

Based on the declared ingredient list. This is a risk only to people with the allergy, not a general-population safety issue, so it does not lower the safety score.

Concern breakdown What drives the score, concern by concern · score out of 10, higher = fewer concerns
Key risks: Nutrition profile Peanuts Sugar Refined wheat flour

Concern breakdown

Score out of 10 · higher = fewer concerns

How this product performs on each concern we check for food. This is a breakdown of the same evidence behind the score above — not a separate verdict.

Overall Nutritional Value Major concern · 0.4/10
Excess Sodium & Salt Significant concern · 2.0/10
Unhealthy Fats (Trans & Saturated) Moderate concern · 4.5/10

Saturated fat 7 g · trans fat 0 g per 100 g/ml

Added & Hidden Sugar Minor concern · 7.5/10
Protein & Fibre Content Minor concern · 7.5/10
Ultra-Processing & Refined Carbs No concern identified · 8.0/10
Artificial Colours & Dyes No concern identified · 8.0/10
Flavour Enhancers & MSG No concern identified · 8.0/10
Artificial Sweeteners No concern identified · 8.0/10
Preservatives & Additives No concern identified · 8.0/10

Infants under 1

Avoid

Contains added salt and sugar, which are not recommended for infants due to their developing kidneys and taste preferences.

Toddlers & young children (1–5)

Limit

Contains peanuts, which are a choking hazard for young children and a major allergen. High sodium and sugar content are also concerns for this age group.

What's good

Contains real vegetables (tomato, onion, garlic)

Includes natural flavorings (orange peel, red chilli powder, vinegar)

Transparent ingredient list

Watch out for

Presence of major allergens: peanuts, wheat (gluten), milk

Contribution to daily sodium intake

Contribution to daily added sugar intake

Ingredient Concerns safety database

Sources cited below may be Indian (FSSAI) or international (EU, US, WHO, IARC) — an international classification or law is evidence, not an Indian regulatory finding.

Peanuts

Peanut allergy is one of the most common and severe food allergies, capable of causing anaphylaxis — a potentially fatal allergic reaction. Even trace amounts (cross-contamination) can trigger reactions. Peanut allergy is usually lifelong and requires strict avoidance. Always carry an epinephrine auto-injector if allergic.

Regulatory & scientific authority Source: FSSAI; FDA; Allergy & Asthma Network

Peanuts: regulation, sources and other products →

Added Sugars

Sugars added to food, and the sugars in honey, syrups and fruit juice concentrates, are "free sugars". The WHO guideline recommends that they stay below 10% of total energy intake and suggests below 5% for additional benefit. Where the sugar sits in the ingredient list and how many grams the panel declares is what matters; this is information, because the nutrition score already prices the grams.

Regulatory & scientific authority Source: WHO, Guideline: Sugars intake for adults and children (2015)

Added Sugars: regulation, sources and other products →

Wheat Flour

Wheat and wheat-derived ingredients contain gluten, which triggers an autoimmune response in people with celiac disease, causing intestinal damage. People with non-celiac gluten sensitivity (NCGS) or wheat allergy must also avoid this ingredient. Labelled as a major allergen by FSSAI.

Regulatory & scientific authority Source: FSSAI Food Labelling Regulations; Celiac Disease Foundation

Wheat Flour: regulation, sources and other products →

Decode Label Analysis

Contains Peanuts, a major allergen that can cause life-threatening anaphylaxis. Relevant to people with a peanut allergy.

Contains Refined wheat flour, which includes gluten. Not suitable for individuals with celiac disease or gluten sensitivity.

Contains Milk, Cream, and Cheddar Cheese, which are dairy products and common allergens.

Contains added Sugar. WHO advises keeping free sugar intake under 10% of total energy, ideally under 5%.

Contains Salt. High sodium intake is associated with increased risk of high blood pressure and cardiovascular disease.

Claim check

Front-of-pack marketing claims checked against this product's actual ingredients and nutrition. "Can't verify" means the label does not provide enough information to check the claim — it is not the same as the claim being false.

✓
"CHILLI CHEESE" Checks out

The ingredient list includes Cheddar Cheese and Red Chilli Powder, supporting the 'CHILLI CHEESE' claim.

Cheddar Cheese Red Chilli Powder
✓
"Zero Preservatives" Checks out

No preservatives are listed in the ingredients.

✓
"No MSG" Checks out

No MSG (Monosodium Glutamate) or any other form of glutamate is listed in the ingredients.

Read straight from the back-of-pack photo — quantities, sections and any disguised terms, so the small print can’t hide behind the marketing.

  • 1.
    Refined Wheat Flour
    Refined Wheat Flour (noodles)
  • 2.
    Cheddar Cheese
  • 3.
    Milk
  • 4.
    Cream
  • 5.
    Sunflower Seed Oil
  • 6.
    Tomato
  • 7.
    Onion
  • 8.
    Butter
  • 9.
    Garlic
  • 10.
    Red Chilli Powder
  • 11.
    Vinegar
  • 12.
    Sesame Seeds trace amount
  • 13.
    Sesame Oil trace amount
  • 14.
    Orange Peel
  • 15.
    Peanuts
  • 16.
    Salt
  • 17.
    Sugar

Trace amounts: some named ingredients appear in token quantities or low in the list. At these concentrations a meaningful benefit is unlikely, and their front-of-pack prominence may not reflect their level in the formulation.

In label order — normally largest quantity first. Select a row for the full write-up and sources.

These are major food allergens named on the ingredient list. They are a risk only to people allergic to them — not a general-population safety issue — so they do not lower the safety score. Anyone with the allergy should avoid this product, and check the pack’s own allergen statement.

Peanuts Allergen on the label: Peanuts
Allergen
Sesame Allergen on the label: Sesame Seeds, Sesame Oil
Allergen
Milk Allergen on the label: Cheddar Cheese, Milk, Cream
Allergen
Gluten Allergen on the label: Refined wheat flour
Allergen
High in saturated fat High in sodium
Nutrition (per 100 g)
Energy 350 kcal
Protein 12 g
Carbohydrate 43 g
Total Sugars 9 g
Added Sugars 0 g
Total Fat 14 g
Saturated Fat 7 g
Trans Fat 0 g
Dietary Fibre 9 g
Sodium 776 mg

Colour shows the per-100g level (green = low, amber = moderate, red = high), from the product's label.

Compare with other instant noodles products

Assessed using the same Decode Label methodology, sorted by score. Each score reflects the information available for that product at the time of assessment.

View all →

What are the ingredients in Korean Ramen Chilli Cheese?

The label of Korean Ramen Chilli Cheese lists 17 ingredients, in label order: Refined wheat flour, Cheddar Cheese, Milk, Cream, Sunflower Seed Oil, Tomato, Onion, Butter, Garlic, Red chilli powder, Vinegar, Sesame Seeds, Sesame Oil, Orange peel, Peanuts, Salt, Sugar. None of them is flagged by the analysis.

Is Korean Ramen Chilli Cheese safe to eat?

Korean Ramen Chilli Cheese scores 1.9/10 on Decode Label (Concerning). The score is held down by this product's nutrition profile, which dominates the assessment regardless of the rest of the formulation. This noodle product features a creamy, spicy flavor from cheddar cheese, milk, cream, and various spices. It contains common allergens such as wheat, milk, and peanuts, which are important for sensitive individuals to note. While offering a diverse ingredient list, consumers should be mindful of the sodium and sugar levels, which are typical for processed snack foods.

Why does Korean Ramen Chilli Cheese score 1.9/10?

What the analysis notes: Presence of major allergens: peanuts, wheat (gluten), milk. Contribution to daily sodium intake. Contribution to daily added sugar intake.

Who should avoid Korean Ramen Chilli Cheese?

The points the analysis notes are most relevant to: Peanut allergy; Wheat allergy or celiac disease; Milk allergy or lactose intolerance; Avoiding high sodium intake; Limiting added sugars.

Is Korean Ramen Chilli Cheese suitable for babies or young children?

Infants under 1: Avoid. Toddlers & young children (1–5): Limit.

Does Korean Ramen Chilli Cheese contain allergens?

Yes — the ingredient list contains peanuts (Peanuts), sesame (Sesame Seeds and Sesame Oil), milk (Cheddar Cheese, Milk, Cream and Butter) and gluten (Refined wheat flour). Check the allergen statement on the pack too if you have a diagnosed allergy.

Does Korean Ramen Chilli Cheese contain peanuts?

Yes — the ingredient list names Peanuts. People with groundnut (peanut) allergy should treat it as containing peanuts, and check the allergen statement on the pack too.

Does Korean Ramen Chilli Cheese contain sesame?

Yes — the ingredient list names Sesame Seeds and Sesame Oil. People with sesame allergy should treat it as containing sesame, and check the allergen statement on the pack too.

Does Korean Ramen Chilli Cheese contain milk?

Yes — the ingredient list names Cheddar Cheese, Milk, Cream and Butter. People with milk allergy / lactose intolerance should treat it as containing milk, and check the allergen statement on the pack too.

Does Korean Ramen Chilli Cheese contain gluten?

Yes — the ingredient list names Refined wheat flour. People with gluten / wheat sensitivity (coeliac disease) should treat it as containing gluten, and check the allergen statement on the pack too.

How much sugar is in Korean Ramen Chilli Cheese?

9 g of total sugar per 100 g. The label declares 0 g of that as added sugar per 100 g.

Is Korean Ramen Chilli Cheese high in salt?

Yes — 776 mg of sodium per 100 g (about 1.94 g of salt), above the 1.5 g of salt per 100 g that UK front-of-pack labelling marks as high.

Are the claims on the Korean Ramen Chilli Cheese pack accurate?

Yes — all 3 claims on the pack checked out against the ingredient list and nutrition panel.

Is Korean Ramen Chilli Cheese vegetarian?

Korean Ramen Chilli Cheese is marked vegetarian.

Answers are generated from this product's own Decode Label analysis — the score, the ingredient list and the label claims shown above. Always check the pack itself for allergen and dietary information.

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About this analysis: Based on declared label information and available evidence. Decode Label does not independently laboratory-test products, and a score is not a regulatory determination or medical advice.

Disclaimer: Safety scores are Decode Label-generated assessments based on publicly available regulatory data (FSSAI, WHO, EFSA, IARC) and peer-reviewed research. They are not a substitute for professional medical advice, and they are not a regulatory determination, a laboratory safety certification or a medical diagnosis. Ingredient safety can vary by individual health conditions, concentration, and usage context. Decode Label is an independent information service and scores every brand by the same rules. No brand pays for or influences its score. Our founder also founded the personal-care brand Botani Bestie (see our story); its products are scored exactly like everyone else's. Data limitations: This assessment is based on the information declared on the product label and the evidence sources above — Decode Label does not independently laboratory-test this product. Ingredient concentrations, sourcing and manufacturing can vary between batches and are not always disclosed. A finding that is not shown here means it was not identified from the available label information, not that it has been ruled out.

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